CR29 - Fitness Training

CR29 - Fitness Training Personal Training, Small Group Training & Group Training in Harpenden. Saturday morning sessions at Roundwood Park School

06/01/2026

Never let the weather stop you!

It may have been minus 5 but as long as you have an ill fitting corrugated PVC roof to keep the snow off, a beanie, and some degree of willingness to attempt drop sets … then all will be fine 😁

Keep moving 💪🥶

Wolf ‘Super’Moon to lighten up first session of 2026! Roundwood Park School session’s also started up today. 08:30-09:30...
03/01/2026

Wolf ‘Super’Moon to lighten up first session of 2026!

Roundwood Park School session’s also started up today. 08:30-09:30. 💪



Working hard this morning at Roundwood Park circuits 🏋️
06/12/2025

Working hard this morning at Roundwood Park circuits 🏋️

🥵
20/01/2025

🥵

Greig down to the catch bars this morning. Heels down, chest up, back straight. Good form 👍
13/01/2025

Greig down to the catch bars this morning. Heels down, chest up, back straight. Good form 👍

Great effort from Saturday circuits this morning. Didn’t stay cold long … although all the equipment remained frosted up...
11/01/2025

Great effort from Saturday circuits this morning. Didn’t stay cold long … although all the equipment remained frosted up!

OCR racing.
11/01/2025

OCR racing.

10/01/2025
It’s time to get outside!
10/01/2025

It’s time to get outside!

Learn the benefits of outdoors exercise, the best outdoor workouts, and expert tips to get started.

Address

Overstone Road
Harpenden
AL55PN

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8:30am - 9:30am

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