The Balance Smith

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United Kingdom
Harrogate
The Balance Smith

Empowering women to take time out to nurture their health wellbeing. Clinical massage & reflexology.

As an advanced clinical massage therapist I am trained in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement within 1-6 clinical treatments. I am qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches whiplash, RSI fibromyalgia and many other ongoing injury or pain conditions. The techniques I use include fascial work, trigger point therapy, acupressure, stretching and tailored self care. I trained with an affiliated school of Professional Reflexology and gained a Reflexology Mastership in Clinical Reflexology and I am a Jing Method™ advanced clinical massage therapist. Fertility and Pregnancy, Facial Reflexology/Zone Face Lift, Reflexology Lymphatic Drainage, Cancer & Palliative Care. I use a warm and heart centred approach that takes full account of all your physical and emotional needs and am committed to working alongside you to get the results you need.

24/07/2025

Today is Self Care Day — and it’s your reminder that rest is productive.

You can't pour from an empty cup.

Ready to prioritise yourself? Book your next treatment and let me hold space for you.

Address

11 Westmoreland Street
Harrogate
HG15AY

Opening Hours

10am - 8:30pm

Website

https://www.thebalancesmith.co.uk/

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With a background in HR and training I became interested in a holistic approach to helping colleagues in the workplace and in the many ways that people help themselves to support their health and general well being. Having experienced a variety of complementary therapies myself I began my professional training in clinical reflexology to develop my interest further and begin another journey in my life.

I gained a Reflexology Mastership in Clinical Reflexology at Level 5. Along with practical foot reflexology I have specialist reflexology training for pregnancy and maternity, cancer and palliative care, hand reflexology, Precision Reflexology, Reflexology Lymphatic Drainage and Zone Face Lift and Facial Reflexology.

Most recently I have trained in Sports Massage Therapy and Pregnancy, Post Natal and Remedial Massage to add to my holistic toolkit of skills to further help my clients.