07/05/2026
đź§ MYTH: You should rest completely if you have back discomfort.
âś… FACT: While some rest is helpful, avoiding all movement can actually make things worse.
Join us for "Why Back Discomfort Won’t Go Away, What Most Miss", a FREE workshop happening on 16th May at 10:00AM, where we’ll share movement-based strategies that support everyday comfort and long-term strength.
Led by Sachin Parab, this event is perfect for anyone looking to stay active while managing back discomfort.
📍 Ravenscroft Health, 221 Marsh Rd, Pinner HA5 5NE
đź”— Save your spot: https://info.ravenscrofthealth.co.uk/may-2026-back-discomfort-workshop-4123