Respira Yoga London

Respira Yoga London Respira Yoga is a welcoming space, a sanctuary away from your busy life. WHAT TO EXPECT

Classes are suitable for both beginners and improvers.

Urban Yoga Sanctuary in North Harrow
Teens & Tweens Yoga
Anxiety & Nervous System Regulation Retreats
Sound Therapy
1-2-1 & Couples Yoga
Nidra, Hatha, Yin, Restorative, Pranayama Offering super-nourishing yoga classes & Mini-Retreats in Harrow and live on Zoom, there really is something for everyone.


- Saturdays 11am School, Harrow, £13 per 75 min class
- Live Streamed Zoom classes £10 per 75 min class
- Mini-Retreats Art Centre
- Private & Small group yoga £50 per hour
- Corporate Yoga Classes

Isabelle draws on elements of Hatha, Yin and Vinyasa Yoga to create a dynamic flowing style, harmonizing breath & movement to rebalance, strengthen, energise and relax the body & mind. You will be carefully instructed into the poses and adjusted and supported in each posture. More challenging options are offered to those who have been practicing for some time so that everyone develops at their own pace. As you are guided mindfully through the poses with the breath, Isabelle's intention is for you to reconnect with yourself and to experience a magical energy and release. This grounding, self exploration should leave you feeling uplifted and empowered both on the mat and in your life more generally. Come and soak up the zen vibes and enjoy our wonderful

Reserve your spot @ www.respirayoga.co.uk

Let’s get together to breathe, energise and evolve! email: isabelle@respirayoga.co.uk
or call 07990 820112

Sign up to my newsletter here: https://www.respirayoga.co.uk/

Follow us: Twitter https://twitter.com/RespiraYogaLond

Instagram https://www.instagram.com/respirayoga.co.uk/?hl=en

Join me on Saturday, February 28th, 2:00–4:30pm for a nourishing afternoon dedicated to supporting the nervous system an...
26/01/2026

Join me on Saturday, February 28th, 2:00–4:30pm for a nourishing afternoon dedicated to supporting the nervous system and easing anxiety.

This retreat is a gentle, practical exploration of how yoga can help us rest, regulate and feel more resourced in our everyday lives. We’ll move slowly, breathe deeply, and learn simple tools you can return to again and again.

🌿 What we’ll explore:
• Gentle Hatha & Yin Yoga to calm body & mind
• Yogic tools for working with anxiety
• yoga breathing to regulate the nervous system
• Sound Healing for deep rest and integration
• An introduction to nervines and natural nervous system support

This space is open to all levels — especially if you’re feeling overwhelmed, anxious, or in need of a softer pace.

✨ Spaces are limited. You can book your space below or in the bio link above.

I look forward to welcoming a you.

Isabelle

✨https://www.respirayoga.co.uk/book-online

AnxietySupport YogaForWellbeing SlowDown

If you would like to book to try a class you can do so in the link below or in the bio link above I look forward to meet...
26/01/2026

If you would like to book to try a class you can do so in the link below or in the bio link above

I look forward to meeting you on the mat
🧘‍♀️🧘‍♂️🧘

https://www.respirayoga.co.uk/
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“Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your name, the ...
19/01/2026

“Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your name, the list of goals reached, the number of people you know, your perfect body, your adoring fans.

It is your connection to each breath, how sensitive you are to every flicker of sensation and emotion in the body. It is the delight with which you savour each unique moment, the joy with which you greet each new day.

It is knowing yourself as presence, the power that creates and moves worlds.

It is your open heart, how deeply moved you are by love every day, your willingness to embrace, to hold what needs to be held. It is the freshness of each morning unencumbered by memory or false hope.”

We’ve been melting into savasana this week contemplating these words by Foster.

Come join us…

I look forward to meeting you on the mat
🧘‍♀️🧘‍♂️🧘 ✨

https://www.respirayoga.co.uk/
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Now Yoga BeginsThe practice starts now you are ready. It starts with meeting all parts of yourself with sweetness and lo...
13/01/2026

Now Yoga Begins

The practice starts now you are ready.

It starts with meeting all parts of yourself with sweetness and love.

Wherever you are in your life, whatever you have brought with you to the mat, this is the perfect place to become curious about the field of yoga which is alive in you now.

So take your seat, get comfortable, be in your body in present, loving awareness.

And listen to yoga as it is happening now - in your breath, in this posture.

It is happening in the ordinary way you clean your teeth and brush your hair and it shines in the extraordinary, a birth, a miracle, the sprouting of a seed.

Yoga is in the queues, in the cars, in the arguments and in death.

It is in the silences and pauses.

It is found in this moment and in all of your moments.

Yoga is here, and you are yoga.

- Gabrielle Harris - Inspired Yoga Teacher.

And it’s a wrap. Thanks to the lovely ladies lady who gathered with me today to gently and intentionally welcome in t...
03/01/2026

And it’s a wrap. Thanks to the lovely ladies lady who gathered with me today to gently and intentionally welcome in the New Year. I hope you’re feeling grounded, calm and inspired to follow your dreams and embody the energy of how you want to feel in 2026..

One space is opened up in this fully booked retreat due to illness. If you feel some deep nourishment this afternoon, y...
03/01/2026

One space is opened up in this fully booked retreat due to illness. If you feel some deep nourishment this afternoon, you can book to join.

When the new year gently unfolds, I’m inviting you to step into a nourishing afternoon of pause, reflection, and intention. This day retreat is a space to slow right down, to contemplate what has been, lovingly release what is no longer working for you & get intentional about the year ahead 🌿

We’ll move through:
🧘‍♀️ Slow Hatha Yoga to ground and awaken the body
🌙 Deep Yin Yoga to soften, open, and restore
🔔 Sound Bath to settle the nervous system and integrate
✨ Private intention-setting for the year to come

You’ll also be treated to delicious dates and nourishing nirvine herbal teas, offering warmth and sweetness as we close our time together ☕🍯

This is an invitation to arrive exactly as you are, to rest, to listen inward, and to begin the year from a place of clarity and calm.

Spaces are limited, I’d love to share this gentle start to the year with you 💫

If you would like to book, the link is in my bio above.

Isabelle 🌸

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Here is my new January 2026 Yoga schedule complete with the new Monday 9am yoga class. There are a couple of spaces. If ...
30/12/2025

Here is my new January 2026 Yoga schedule complete with the new Monday 9am yoga class.

There are a couple of spaces. If you would like to book you can do so in the link below or bio link above

I look forward to meeting you on the mat
🧘‍♀️🧘‍♂️🧘💪

https://www.respirayoga.co.uk/
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Address

Harrow

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 9:15pm
Thursday 8am - 8pm
Friday 8am - 9:15pm
Saturday 8am - 9:15pm
Sunday 8am - 9:15pm

Telephone

+447990820112

Website

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WELCOME

Respira Yoga is a welcoming space, a sanctuary away from your busy life. Offering 5 ONLINE classes a week & Boutique Weekend Yoga Retreats, there really is something for everyone.

Boutique Retreats

Respira Yoga London is thrilled to bring you a selection of Boutique Yoga Retreats taking place in stunning country side locations throughout the south of England.