Mind Body Calm Yoga Hartlepool

02/01/2026

Are you ready to start your Yoga journey?
🙏Bookings are now open for 2026! It's the perfect time to book yourself in for a 1 week trial. If you have been thinking about trying out one of my Yoga classes you will me made very welcome.
🙏Have you always wanted to try Yoga but are worried that it might be too hard or that you won't be any good at it? Do you have concerns that you wont "fit in" or that you feel you have to be super flexible to join a class?
🙏The Yoga classes at Hart Village hall have a very welcoming and friendly feel whatever your starting point is which is perfect for beginners or for those who would like a gentler style of Yoga. The focus is on moving your joints to improve and retain mobility and at the same time building strength over time and of course lots of relaxation and healing breathwork. We like to have a laugh too!
🙏To find out more about how to book a 1 week trial click on the message button or send me an email mindbodycalmyoga@gmail.com

11/12/2025

Selection Box appeal update. St Aidan’s Kitchen

29/11/2025

💫£800 raised and shared with love to Alice House Hospice and St Aidan’s Kitchen
Thank you to all of the superstar Yogis who once again gave so generously.
I am beyond proud of you all 🥰

25/11/2025

25/11/2025

💃What a night! Thank you to everyone to attended, donated prizes and bought raffle tickets.
💃We raised a wonderful £770 which will be donated to St Aidens Kitchen and Alice House Hospice.

16/11/2025

💫What a wonderful week I have had at the Gong Practitioners retreat hosted by the incredible .flame.within.
Thank you to the 8 amazing women who shared this time with me ❤️
I have always had a love of music and sound and understand how transformational it's energy can be, so it seemed the natural next step on my learning journey.
I am now an accredited Energy Healing and Gong therapy practitioner and can't wait to share my knowledge with you next year.

08/11/2025

Fantastic Display for Remembrance Sunday at my second home Hart Village Hall It was so lovely to see such a wonderful waterfall of lovingly crocheted poppies from inside the hall during class this morning.

05/10/2025

🍂Wow! Thank you to all who attended today's Yin Yoga workshop.
A full 2 and a half hours of delicious Yin Yoga on the theme of letting go.
I cant think of a better way to spend a Sunday afternoon, with my Yoga family holding space for them and eating chocolate covered cherries 🍒 😋
Next one is Sunday 18th January....and it will be something very special 🎶✨

03/10/2025

It's not often that your friends are published but in this inspiring book both and .bamboo have contributed their own unique stories.

08/09/2025

🏃‍♀️🌟She did it! Well done to my Mam Norma for completing the Great North Run in under 3 hours.
Absolute superstar and such an inspiration. See you at Yoga this week Mam for some gentle stretches for those hamstrings 🥰

05/09/2025

🏃‍♀️🩷My Amazing Mam is running the Great North Run this Sunday in aid of Breast Cancer Now. If you would like to support this wonderful charity and my fabulous Mam just click the picture below to the Justgiving page. Good Luck Mam!🏃‍♀️

Help Norma Williams raise money to support Breast Cancer Now