13/03/2026
Last night's class felt extra special, not just because we ventured deep into the wild world of 3 Limbed Forward Fold or Triang Mukha Eka Pada Paschimottanasana (try saying that three times fast😂), but because my students surprised me with the most thoughtful gift, a wonderful pair of Toesox.
For those who don't know, I have a bit of a reputation when it comes to these socks. Let's just say there's a little inside joke around these grippy delights (you'll have to come along next week to be in on it😉).
Watching you all breathe through the tough poses (yes, even the ones where one foot is doing yoga and the other is taking a nap), laugh when we wobble, and commit to the practice with such open hearts, it's nothing short of inspiring.
In the yogic tradition, there's a concept called Dakshina. It's the ancient practice of offering gratitude or a gift to a teacher, not as a payment, but as a symbol of the sacred exchange of energy and wisdom. But here's a little secret, the teacher always receives far more than they give. You bring the energy, the community, and the magic. I just get to hold the space.
Best...Job...In...The...World🥰
Fancy joining in?
We start with deep, floor based Yin stretches to melt away tension… then gently rise into a slow, mindful Vinyasa flow to build warmth and strength. The perfect balance of slow and steady, soft and strong.
Whether you're brand new to the mat or coming back to it, you are so welcome here.
📆 Thursdays - 6pm–7pm
📍The Jasper Cacao Project & Community Space - Unit 6, Harley Court, Stockton-on-Tees TS18 3WB
🎟️ £8 per class | All levels
🔗 Book your spot here: https://cal.smoothbook.co/693828f647672a6077bcaf4b #/class
Come unwind, move softly, and find your flow with us☺️✌️🫶
