Dr Sandra Boccard - Psychologist

17/03/2026

Therapy for thoughtful professionals, academics, and high achievers in Oxford navigating stress, burnout, and life transitions

Many capable and high-achieving people are used to analysing complex problems, yet can feel unexpectedly stuck when it comes to their own wellbeing. You might be experiencing anxiety, burnout, perfectionism, or a persistent sense of pressure despite appearing successful on the outside.
I offer therapy for thoughtful individuals who want a reflective, evidence-based approach to understanding themselves and creating meaningful change.
I offer a dedicated space to slow down and reflect on what is happening in your life. Our sessions are collaborative and paced according to your needs. Some people come with a specific difficulty they want to address, while others use therapy as an opportunity to better understand themselves and make lasting changes in their lives.
My aim is to help you feel heard and understood while also supporting you in developing practical ways to move forward

If you are considering therapy, you are welcome to get in touch for an initial conversation about what you are looking for and whether working together might feel helpful.

Kind regards,
Sandra

10/03/2026

https://www.psychologytoday.com/profile/851088

Dr Sandra Boccard-Binet, Psychologist, Didcot, OX11, 01235 617889, Therapy for thoughtful professionals, academics, and high achievers navigating stress, burnout, and life transitions Many capable and high-achieving people are used to analysing complex problems, yet can feel unexpectedly stuck when....

08/03/2026

Reach out, I'm here to support you 🌸

09/01/2026

✨ A New Year, A New Way to Care for Your Mind ✨

As the New Year begins, many of us think about resolutions — eating better, moving more, being more productive. But what about taking care of your mental health and emotional wellbeing?

This year, you don’t have to do it alone.

At my practice, you will be offered a safe, supportive space to:
• Manage stress, anxiety, or low mood
• Build healthier coping strategies
• Improve self-understanding and confidence
• Create meaningful, lasting change

Investing in your mental wellbeing is not a luxury — it’s a foundation for everything else in your life.

📅 Now accepting new clients
📍 Harwell, Oxfordshire or Online sessions
💬 Get in touch to take your first step into the New Year with support

10/11/2025

Food for thoughts:

Baron Ryan: Confessions of a recovering people pleaser

Internet filmmaker Baron Ryan talks to himself, but he doesn't always like what he has to say. In a funny, existential play (where Ryan plays both himself and his mind), he contemplates the paradox of being a people pleaser, the efficacy of melatonin gummies and the squirming questions that keep man...

26/10/2025

It's that time of the year again... but you don't have to go through it alone. Reach out and I'll do my best to support you
With warm wishes,
Sandra

22/09/2025

For more info about my practice, background and credentials, take a look at my page on Psychology Today
I look forward to hearing from you!
Kind regards,
Sandra

Dr Sandra Boccard-Binet, Psychologist, Didcot, OX11, 01235 617889, I am a qualified psychologist with a background in neuroscience and clinical research. With a PhD in Biology and an MSc in Psychology, I combine scientific expertise with evidence-based psychological therapies to support individuals....

15/09/2025

🌿 Welcoming the New Season 🌿

As work and school routines begin again, I’ve made a few thoughtful changes to my practice room to reflect the shift in season. The space has been slightly refreshed to create a calm, supportive environment for clients.

Even small adjustments in our surroundings can help us feel grounded and ready for what’s ahead. I look forward to welcoming you into this renewed space and continuing our work together.

With kind regards,
Sandra

28/08/2025

Don't hesitate to reach out!
Sandra

15/08/2025

Don't hesitate to reach out. I'm here for you whatever you're going through, until together we find a way to make you feel better again.
Kind regards,
Sandra ☺️

11/08/2025

New cost:
Individual sessions £75
Couples, families £95

Book now!
Email me: therapy.sbb@gmail.com
Or use the WhatsApp button

I look forward to helping you!
Sandra

11/08/2025

🌿 Besoin de parler ? Un espace bienveillant vous attend. 🌿
Thérapie avec Dr Sandra Boccard-Binet – une approche empathique, pluraliste et personnalisée
Vous traversez une période difficile, de l’anxiété, un stress persistant, un sentiment d’être bloqué(e) ou en perte de sens ? Vous n’êtes pas seul(e), et il est possible de se sentir mieux.
Je suis le Dr Sandra Boccard-Binet, psychologue (PhD, MSc Psychologie), thérapeute en counselling formée à l’hypnothérapie et spécialisée dans l’accompagnement des personnes neurodivergentes, notamment autistes.
✨ Mon approche est pluraliste : j’adapte chaque séance à vos besoins, en m’appuyant sur différentes méthodes thérapeutiques.
🌀 Formée à l’hypnothérapie – utile pour l’anxiété, les phobies, les troubles du sommeil ou certaines dépendances.
🧩 Expérience et formation spécifiques dans l’accompagnement des adultes autistes.
📍 Séances en présentiel à Harwell (Oxfordshire)
💻 Téléconsultations disponibles partout au Royaume-Uni
🌐 www.sbb-therapy.com
📧 therapy.sbb@gmail.com
📞 07849 602 073
💬 Parlons-en. Une approche humaine, respectueuse et en toute confidentialité.