Heart Centred Healing

23/02/2026

31/01/2026

✨ This event is for you if… ✨

🌿 You’re curious about holistic therapies but don’t know where to start
🌿 You love supporting local, independent businesses
🌿 You’re craving a gentle day out (and a little treat for yourself)
🌿 You want to try something new without pressure — with bookable taster sessions from individual practitioners
🌿 You just fancy a wander, a chat… and a cuppa ☕️

🌿 Cottenham Health & Wellness Showcase
📅 Saturday 28th February | 10am–3pm
📍 Cottenham Village Hall
🎟 Free Entry
⭐️ Proudly supporting local charity Just George

We’ll be joined by some truly lovely local wellbeing businesses — from holistic therapies to handmade wellness goodies ✨
👇 Businesses will be tagged below 👇

Sage & Soul Wellness Events - Organiser
CalmSense Therapy - Reflexology
Sophie Jennifer Darling - Arbonne
Paula Young - Reiki
Sam McHugh Magnet-Wellness - magnetic jewellery
Tanya Short Energy Reader - Tarot
Sweetbakes By Emma - cakes
Julie Griffin - tropic
The Treatment Room - Holistic Therapist
Heart Centred Healing - Facial Reflexology
Emma Egan - Doterra & Hot Stones
Kim Smith - Forever Aloe
Move Free Chiropractor - spine check
Mihal Taiber Tachnai - spiritual healing
Foreverflourish - permanent jewellery
- henna hand designs
All ears Ely - ear checks
Eyes Wide Closed Hypnotherapy
K&RYN workshop and anxiety management
& Jane Meadowcroft - drumming
Waxwing Candles - candles
body care by Ros - balm and creams
Circles of Sound UK - sound therapy
Fabb Luxe Box - wellness boxes
Bill Turpin Medium, Palm Reader & Tarot - palm reading
Enchanting Escapes with Michelle - travel
Wallis - Art
Luminessencenaturals - body care
Mariette Acker - coaching and herbal teas
Body sculpting spa Sandra - amazing body work
Audra McFarlane - body and flow
Little Gems - beautiful gifts/jewellary
- crystals
Soul Essence Melanie ford - Gifts
Bobbie Wright - Crystal therapy
wellness - coaching
Dizziness Designs - artwork

Come as you are.
Leave feeling lighter. 🌿💚

13/08/2025

Cortisol is your stress hormone 😬 it’s part of why you feel alert and ready to act in stressful situations. The problem is if it stays high at night your brain and body think it’s still “daytime” and keeps you awake 🙄

Reflexology 🦶🏽🦶🏽helps by working a natural “switch” from the stress state to the rest state 🎆

It can help calm the nervous system 👣 Pressing specific reflex points on the feet stimulates the nerve endings linked to the brain via the spinal cord.
This can help reduce physical tension
🌿Stress often creates tight muscles and restricted blood flow, which the body interprets as a sign of danger - keeping cortisol high.
Supports Hormonal Balance 🧠
Reflex points for the pituitary gland, pineal gland and hypothalamus (found in the big toe) which can help the endocrine system.

This treatment will help you feel calm and centred whilst loosening muscles and making you deeply relaxed. You will wake up feeling more refreshed and energised 🌿

Reset your mind and book now for a truly relaxing treatment ⬇️

https://www.heartcentredhealing.uk/book-online

31/05/2025

Come and have a taster session with me today.
Always been interested in Facial Reflexology and didn’t know what to expect come down today for a truly relaxing experience that will blow your mind 💆🏼‍♀️

21/04/2025

5 Great reasons to have reflexology

🌱 Helps with anxiety
🌱 Aids sleep
🌱 Calms your mind
🌱 Promotes wellbeing
🌱 Releases tension

Putting your health first; book now ⬇️
https://www.heartcentredhealing.uk/book-online