Balance me Kinesiology

10/02/2022

This week is Children's Mental Health Week and we all know over the last few years it hasn't been at all easy for anyone-especially children. As a Kinesiologist and mother of 4 children I know how important it is for children to be able to express themselves and feel understood. I also know that so much of children's strategies to cope come from watching the people around them.

Here are some tips for parents from the Children's Health Week website.

👉Be flexible and adapt
👉Be open to all conversations
👉Take time to reflect
👉Don’t make comparisons
👉Prioritise your own self-care

Kinesiology can also be a fabulous way to help adults and children cope with stress.
If you want to know more about how kinesiology can help send us a message.
Or to find your local Kinesiologist go to https://www.taskuknetwork.org/find-a-kinesiologist/

13/11/2021

Did you know that the health of your gut affects your mental health

Are you not sure which foods are good or bad for you ?

There is so much conflicting information out there ?
What works for one person, may not work for another ?

Kineseology can test to see which foods are doing you harm and which foods you can benefit from, so eliminating any guessing.

There may also be supplements that can help restore and support your digestive system.

If you suffer from bloating, IBS, flatulence, constipation, diarrhoea, heart burn, it is likely you eating certain foods that are not benefiting you.

Why not book an appointment to reset your digestive system and start a new healthy diet

More details visit
balancemekinesiology.co.uk
email me on info@balancemekinesiology.co.uk
Mobile 07862273656

full treatment for £40

13/11/2021

Chakra balance

With a treatment of Kinesiology and Reiki combo.

This is an amazing combination of treatments to bring your body into balance.

Kinesiology can test which Chakras and endocrine glands are out
and then treat accordingly.

You will feel calm, relaxed and in balance. Bringing clarity to your life

To book an appointment
Email balancemekinesiology.co.uk
Mobile 07862273656
Website balancemekinesiology.co.uk

09/10/2021

Chakra balance

with Kinesiology and Reiki combo

An amazing combination of treatments to bring your body into balance

Kinesiology can test which Chakras and endocrine glands are out
and then treatment is with a combination of kinesiology and reiki techniques

You will feel calm, relaxed and in balance. Bringing clarity to your life

12/09/2021

Did you know you your gut health is linked to your mental health ?

Do you suffer with IBS, bloating, constipation or loose bowels, heart burn ?

Kinesiology can test and treat accordingly, so no guessing involved.

It looks at every aspect of you…. Nutrition, emotions, electrical realms and structural.

Bringing your digestive system into balance, will help you feel mentally calm and well.

To find out more, please visit balancemekinesiology.co.uk

Or email info@balancemekinesiology.co.uk

Book a free demo
or a full treatment for £40

Kinesiology uses muscle testing to read the energetic bio feedback system from our bodies so that we can detect where the imbalances/energy drains are in the body and what is causing the imbalances. The muscle responses are linked to emotions, nutrients, lymphatics, digestive system and vascular sys...

10/09/2021

Are you fed up with feeling tired and stressed?

How about about a mind, body and spirt MOT ?

Kineseology can help you achieve a state of calmness and balance. Improving sleep and energy levels, which helps you in every aspect of your life.

To find out more, please visit balancemekinesiology.co.uk

Or email info@balancemekinesiology.co.uk

Book a free demo
or a full treatment for £40

Kinesiology uses muscle testing to read the energetic bio feedback system from our bodies so that we can detect where the imbalances/energy drains are in the body and what is causing the imbalances. The muscle responses are linked to emotions, nutrients, lymphatics, digestive system and vascular sys...

10/09/2021

Did you know that the health of your gut affects your mental health

Do you suffer from bloating, IBS, flatulence, constipation, diarrhoea, heart burn ?

Kinesiology can get to the route causes bringing you balance and well-being back into your life

More details visit
balancemekinesiology.co.uk
email me on info@balancemekinesiology.co.uk
Mobile 07862273656

Book a free demo
or a full treatment for £40

Kinesiology uses muscle testing to read the energetic bio feedback system from our bodies so that we can detect where the imbalances/energy drains are in the body and what is causing the imbalances. The muscle responses are linked to emotions, nutrients, lymphatics, digestive system and vascular sys...

05/08/2021

The Chakras are part of our energy body and are situated from the top of our heads to the bottom of our torso. There are 7 main chakras, learn how to balance them here.

04/08/2021

The vagus nerve is one of the biggest nerves sending signals in both directions connecting your gut and brain.

Gut health is key for emotional health and emotional health is key for gut health.

Therefore looking at emotional stress release techniques to clear and balance emotions is also crucial.

Upset and trauma can remain in the cells of our body long after we have consciously let go or ‘put it to the back of our minds’

Kinesiologists have powerful tools to release these loaded emotions from continuing to wreak havoc within the cells of our body whether we are consciously aware of them or not.

Here are some ways to help yourself:

👉Cold water face wash
👉Deep slow diaphragmatic breathing
👉Gargling and humming
👉Clean diet
👉Massaging the neck and feet
👉Microbiome resetting

Read more at our blog: https://kinesiology.co.uk/the-vagus-nerve-what-is-it-and-why-is-it-important/

03/08/2021

More details visit
balancemekinesiology.co.uk
email me on info@balancemekinesiology.co.uk
Mobile 07862273656

Kinesiology uses muscle testing to read the energetic bio feedback system from our bodies so that we can detect where the imbalances/energy drains are in the body and what is causing the imbalances. The muscle responses are linked to emotions, nutrients, lymphatics, digestive system and vascular sys...

26/07/2021

TASK Health Tip for headaches.

To help headaches you can do this either standing up or lying down.

🌸Put your arms by your side with the palms facing in towards the side of your leg.
🌸Where your middle (long) finger naturally lies, rub firmly into your leg at that point which should be gallbladder 31.
🌸If it is not sore move around slightly and find the painful spot.
🌸Keep rubbing until it is less painful or gone.
🌸You will usually find that the leg which is the same side as the headache is sorest.
🌸Couple this with a large glass of water for best results.

Image:Sammy Williams - unsplash.com

To receive monthly health tips straight to your inbox sign up to receive TASK's newsletter here: https://kinesiology.co.uk

20/07/2021

How are you feeling about the restrictions lifting?
If you have a fear of something Mimulus remedy can provide some comfort.

Mimulus fears are those of every day: fear of public speaking, of the dark, of aggressive dogs, of illness and pain. Phobias can also be Mimulus fears if the cause of the fear – whether spiders, birds or open spaces – can be named. Rock Rose might be preferred where the phobia causes real terror. Where the fear is vague and there is general anxiety and apprehension without a specific named cause, there Aspen might be a better choice.

https://www.bachflower.org/mimulus.htm

24/06/2021

18/06/2021

Book a free 10 minute demo

Kinesiology looks at every aspect of you...
Emotions,
Nutrition,
Structure and Electrical energy

Kineseology test your body’s energetic bio feedback to assess what you need and then treats accordingly. No guessing !

Have you gained weight or feeling sluggish? Maybe your feeling stressed and having problems sleeping ? Aching or painful joints ? Hormone issues ?

Kinesiology can help you restore health and bring balance back into your life

You can book a FREE 10 minute demonstration

or a full treatment lasting roughly 1.5 hours for £40

More details visit
balancemekinesiology.co.uk

Kinesiology uses muscle testing to read the energetic bio feedback system from our bodies so that we can detect where the imbalances/energy drains are in the body and what is causing the imbalances. The muscle responses are linked to emotions, nutrients, lymphatics, digestive system and vascular sys...

07/06/2021

If you are feeling tired? Stressed? Digestion problems? Aching joints/body ?
Hormonal?

Kinesiology looks at every aspect of you...
Emotions, Nutrition, Structural and Electrical

It tests and then treat accordingly. No guessing. That’s why it works

Why not Book a FREE 10 minute demonstration

Or a full treatment lasting roughly 1.5 hours for £40

Balancemekinesiology.co.uk

Kinesiology uses muscle testing to read the energetic bio feedback system from our bodies so that we can detect where the imbalances/energy drains are in the body and what is causing the imbalances. The muscle responses are linked to emotions, nutrients, lymphatics, digestive system and vascular sys...

12/05/2021

Book a free 10 minute demo

Kinesiology looks at every aspect of you...
Emotions
Nutrition
Structural
and Electrical
and then treats accordingly

That’s why it works

Have you gained weight over lockdown and feeling sluggish?
Or feeling stressed or not right ?
Have hormonal issues?
Where ever you are at, kinesiology can help

Book a free 10 minute demo
or a full treatment lasting roughly 1.5 hours for £40

More details visit
balancemekinesiology.co.uk

Treatment £40
Sessions last between 1-2 hours

Able to do covid test on day of appointment if requested

Kinesiology uses muscle testing to read the energetic bio feedback system from our bodies so that we can detect where the imbalances/energy drains are in the body and what is causing the imbalances. The muscle responses are linked to emotions, nutrients, lymphatics, digestive system and vascular sys...

05/05/2021

The vagus nerve is one of the biggest nerves sending signals in both directions connecting your gut and brain.

Gut health is key for emotional health and emotional health is key for gut health. Therefore looking at emotional stress release techniques to clear and balance emotions is also crucial.

Upset and trauma can remain in the cells of our body long after we have consciously let go or ‘put it to the back of our minds’

Kinesiologists have powerful tools to release these loaded emotions from continuing to wreak havoc within the cells of our body whether we are consciously aware of them or not. Here are some ways to help yourself.

👉Cold water face wash
👉Deep slow diaphragmatic breathing
👉Gargling and humming
👉Clean diet
👉Massaging the neck and feet
👉Microbiome resetting

Read more at our blog https://kinesiology.co.uk/the-vagus-nerve-what-is-it-and-why-is-it-important/

03/05/2021

In Gabor Maté's book 'When the body says no-the cost of hidden stress' he sets out The Seven A's of Healing

1. Acceptance
2. Awareness
3. Anger
4. Autonomy
5. Attachment
6. Assertion
7. Affirmation

This website explains further
https://barefootlivingarts.org/blog-2/2018/6/11/the-seven-as-of-healing

Image: https://unsplash.com/