Personal Trainer Bodysculpture with Denver

15/04/2026

Overhead curl very effective peak

13/04/2026

09/04/2026

Sonia has been consistent at NRG Hatfield Hammer Strength is a great choice of kit
Proud to be her trainer

07/04/2026

Sonia at NRG Hatfield this AM our choice of gyms
The cable standing fly ,not to be confused with the cable crossover

02/04/2026

In our 60,s they say slow down ,what for ? Continue doing the things we love untill the father calls us home
Iron wars are here to stay

01/04/2026

Saw Spiderman in town he was rehearsing for Spiderman 4 ,so he said ,donations for Spiderman ?
I think i got tricked ,but he is quite strong i was about 210 here

29/03/2026

Stiff Leg Deadlift perfectly demonstrated, Come see me at NRG_Hatfield for a programme specified to your requirements, that's where Body Sculpture comes in with me as your PT

27/03/2026

The Gun show 19.5 at the time arms don't respond to sloppy form get strict and watch them blow up

26/03/2026

Kneeling triceps extension gravity makes the change try ut tell me you don't feel the difference blow those horseshoes up slow controlled arms never respond to sloppy form