Feel Your Power Hypnobirthing

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Feel Your Power Hypnobirthing

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Hypnobirthing service based in Dunsville, Doncaster

🌿1:1 hypnobirthing courses
🌿Group hypnobirthing courses

Please reach out and contact me for more information

31/12/2025

I love hearing feedback from clients as it really solidifies all the work I put in, knowing that you are feeling confident and have enjoyed the course means a lot! 💚

30/12/2025

NEW ARRIVAL IN THE NEW YEAR?💚👶🏻

ONLY 3 PLACES LEFT!

Then this course is for you!

💚A small group of likeminded expectant parents

💚Reduce any fears or anxieties surrounding pregnancy and birth

💚 Learn the tools and techniques of Hypnobirthing in an intensive short course

Location to be confirmed..

DM me for any further information 📩

29/12/2025

✨ NEW FOR 2026 ✨

I will be soon launching group hypnobirthing courses

The course will be a more crash course style for anyone wanting to learn more about hypnobirthing

This course will be a small intimate group with other expectant parents, giving a chance to build connections

Also at a discounted rate

Site will be dependant on numbers, to be confirmed

💚 I am looking to gain interest for my first group course, to be hosted in FEBRUARY 2026 💚

I am launching a waitlist so if you want to be included to avoid missing out on your spot, DM me or comment on this post

Please share wide and spread the word…

28/12/2025

ARE YOU AN EXPECTANT PARENT TO BE?!

You’re in the right place! 💚

Do you perhaps have nerves about birth and what to expect?

Are you unsure of what choices you have during labour and birth?

Would you like to learn more about how powerful your body is?

Why not book yourself a hypnobirthing course with me for 2026 and give yourself the tools to FEEL YOUR POWER?💚

Drop me a message now to find out more ….

26/12/2025

Merry Christmas everyone!

Are we all full of chocolate yet?!

Tell me in the comments which are your favourites…

Mines a green triangle 🔺💚

23/12/2025

I’ve been a busy bee 🐝 something exciting in the works!

If you’ve booked a course with me as part of it you receive my exclusive relaxation audios to help you practice whenever or where you are

I have worked with the lovely Chan Lorraine who has kindly let me use her recording space! 💚

I think it’s important to have my voice on the audios as you will have heard my voice a lot during the sessions 😆 it becomes a familiar anchor

Exciting plans for the new year ahead!

18/12/2025

On tonight’s menu…

Chocolates and baileys 😆

I’m relaxing with these admiring the tree and feeling good for the end of the week

Relaxation in Hypnobirthing: Why It Matters

Relaxation isn’t just a “nice extra” in labour…

it’s essential. When you’re relaxed, your body can work with birth, not against it.

During a hypnoborthong course with me you will learn techniques to help calm the mind, reduce fear, and allow your body to release the hormones needed for a smoother, more comfortable labour.

Less tension = more oxytocin = a calmer, more positive birth experience

Your body knows how to birth. Relaxation helps you trust it 💚

17/12/2025

✨ The Power of Visualisation in Labour & Birth

Your mind is one of the most powerful tools you have in labour. When we use visualisation, we’re not “imagining” birth away…we’re actively supporting our body to do what it’s designed to do.

In Hypnobirthing, visualisation helps create a deep sense of calm and confidence. By picturing your body opening, waves moving smoothly through you, or meeting your baby with ease, your brain sends signals of safety to your body. And when the body feels safe, it can work efficiently and effectively

🌿 Why visualisation helps in birth:
• Reduces fear and anxiety
• Encourages the release of oxytocin (the hormone that supports labour)
• Lowers adrenaline, which can slow labour
• Helps you stay focused, relaxed and present
• Builds trust in your body and your baby

When fear is replaced with calm, tension softens. Muscles relax. Breathing deepens. Labour often feels more manageable, and many birthing people report feeling more in control and empowered.

During my course I teach simple, powerful visualisation techniques you can practice throughout pregnancy,so when labour begins, your mind already knows the path to calm

✨ Birth doesn’t start in the body, it starts in the mind. And when you change the way you think about birth, you can change the way you experience it. ✨

If you’d like to learn how hypnobirthing and visualisation can support your birth, I’d love to share more

13/12/2025

Who do you meet when you come for your hypnobirthing sessions?

ME 👋

it’s nice to get to know someone a little bit before a session, it can help settle any nerves and help you feel more comfortable

I’m Laura, 30 years old (apparently), I have a daughter and two wonderful bonus kiddos

I have used hypnoborthing myself with the birth of my daughter, I’ve tried and tested the tools and techniques I teach and can give you real, honest truths when it comes to birth

💚 I like to keep my sessions casual yet informative

💚A open safe space for you to share any stories, fears or beliefs

💚Come along and feel your power and learn the magic of hypnobirthing, allow yourself to have the best possible birth for you and your baby 👶🏻

01/12/2025

I am full of this awful flu or whatever it is going round at the moment 🤧

So a day at home with my toddler daughter it is, thank god for TV today 🤣

In my sessions I often refer to seeing the positives in any situation….

And life throws us curve balls all the time…

So today although I’ve been poorly, I’ve had some lovely cuddles and quality time with my daughter

we lead such busy lives it’s nice to be reminded of the home comforts 🏠

30/11/2025

As pretty as this picture is, a cosy hot chocolate with the Christmas tree 🎄….

Don’t be fooled… I’d just spilt half of it and the mug is hiding all the toys and mess 🤣

feeling excited for the week ahead!

28/11/2025

🌿 Hypnobirthing: Not Just for Birth… but for Life 🌿

One thing I wish more people knew about Hypnobirthing is that it’s so much more than a course you take for pregnancy.

Yes, it helps you feel calm, confident, and empowered during birth…
but the skills you learn don’t just disappear once your baby arrives.

Hypnobirthing teaches you:
✨ How to calm your mind in moments of stress

✨ Breathing techniques you can use anytime, anywhere

✨ Tools to reduce anxiety and stay grounded

✨ Positive mindset practices that support everyday wellbeing

✨ Confidence in your body and your ability to handle challenges

These aren’t “pregnancy-only” tools, they become life tools.

I’ve seen people use their hypnobirthing techniques for navigating postpartum, returning to work, managing emotional overwhelm, and even just staying centered during everyday chaos.

It’s truly an investment in yourself, not just your birth. 💚

If you’re considering a Hypnobirthing course, know this: you’re not just preparing for one moment….. you’re learning skills that can support you for years to come!

Address

Hatfield

Website

https://feelyourpower.co.uk/

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