31/05/2026

FATHERS DAY SPECIAL

Any birth preparation course booked between now and the end of June will receive £50 off

Are you a dad to be?
Is your partner currently pregnant ?

Are you thinking ‘what am I going to during labour?!’
‘How can I help and support my partner?’
‘What even happens during labour and birth?’

There’s so many questions a partner may have with the upcoming birth of their baby 👶🏻

Let me help you and prepare you for birth in a positive way! 💚

Become CONFIDENT and FULLY EQUIPPED to support the mama birthing 💪

Seeyou soon!

30/05/2026

‘I’ve seen the tv shows! How can birth be calm?!’

Your baby’s birth can absolutely be a calm, relaxed space where you welcome your baby to the world!🌍

We’ve all seen the tv shows, the soaps, the films… we’ve seen the horrific birthing scenes…

WHY do they show them like that? because it’s entertaining! 🎬🍿

We love the drama don’t we?! 🤣

My job a your Hypnobirthing teacher is to reassure you that what we see on media isn’t realistic..

Yes there may be plot twists and change of course in labour, but I can show you how to remain calm in REAL situations..

EPIDURAL, VAGINAL BIRTH, C SECTION

Which ever way your baby makes their entrance, there are powerful tools and techniques I teach you..

Leaving you feeling CALM, CONFIDENT and EMPOWERED 💪💚

27/05/2026

✨PREGNANCY CALM & CONNECT✨

I see you mama …

preparing for a new arrival, busy buying the baby clothes and setting up baby’s sleep space 👶🏻

It’s important to not forget about yourself!

Come along for a pregnancy relaxation session with me, enjoy 1 hour of calm and unwind..

✨Sink into a cosy space while I guide you through a relaxing meditation..

✨Enjoy a nervous system reset

✨Connect with baby

£35 per session - 1 hour of relaxation for you

Based in Dunsville 📍

Seeyou soon 💚…

25/05/2026

Happy bank holiday ☀️🕶️

What are you all up to?

I’ve been resting a sprained ankle 😖 and enjoying time in the garden with the kids

I’m also adding to my birth and baby knowledge too! Exciting thing to come 🤫

Stay safe in the sun! 🍅 🔥

13/05/2026

Looking for pregnant women between 15-30 weeks 👀👀👀

is this you?

I understand pregnancy can be an exciting time, but for some it can also be a time full of worry, fear and uncertainty 😖

That’s where I come in 👋

When you book a 4 week course with me you get..

✨your own pregnancy and Hypnobirthing workbook
✨up to 10 hours of time with me guiding you
✨support that goes on, even after baby arrives
✨a relaxation goody bag
✨unlimited use of my calm birth audios
✨a birth partner who can finish the course feeling confident and knowledgeable
✨tailored to you session content
✨practical tools to use during labour

Ultimately, you will be birth ready!

Without the fears, without the anxiety…

Invest in yourself and your baby and book your course with me today

Or book a 1 hour FREE taster session and find out for yourself the power of Hypnobirthing 💚

**pic of me after finding Hypnobirthing and feeling ready to birth 👶🏻

12/05/2026

Pregnancy massage is more than just relaxation… it’s a moment to pause, soften and allow your body to be nurtured through every stage of your journey 🤍

Using gentle, safe techniques, this treatment is designed to ease tension, support the nervous system and help relieve some of the common discomforts of pregnancy such as lower back pain, swollen legs, aching shoulders and tiredness.

A calm, cosy space for you to simply rest, breathe and reconnect with yourself and your growing baby.

Because mamas deserve care too ✨

To book your pregnancy massage, send me a message or use the booking link 🤍

https://claire-clark.square.site

11/05/2026

Imagine feeling CONFIDENT approaching your baby’s birth?

Imagine feeling CALM and EXCITED to meet your baby..

Imagine your birth partner feeling READY and have all the tools to support you during labour?…

You too can FEEL YOUR POWER and be birth ready, know all about your choices and be prepared 💪

I’ve helped lots of couple so far become birth ready, take a look at my reviews and birth stories

COMMENT ‘BIRTH’ to get involved too! 💪👶🏻

06/05/2026

Maternal Mental Health Week feels deeply personal to me..

I know what it’s like to smile on the outside while quietly struggling with postpartum depression on the inside. I know how lonely, overwhelming, and heavy motherhood can sometimes feel..

If you are in that place right now, I want you to know this..

You are not failing, you are not weak, and you are absolutely not alone!

Mothers deserve to be held, supported, listened to, and cared for too. We were never meant to do this alone. We are meant to a village.
Whether it’s practical help, a safe space to talk, or simply someone saying “I see you” The support matters.

This week, and every week, let’s check in on mothers with kindness and without judgement. Let’s remind each other that asking for help is brave, and healing is possible

To any mum struggling right now, you are worthy of support, worthy of rest, and worthy of being cared for too 💚

01/05/2026

Hello 👋

I’ve gained a fair few new followers recently so I’m re introducing myself and my story 📖

I was pregnant in 2023 with my daughter..

I felt scared,
I felt anxious
I was stressing!

I found a Hypnobirthing course online and thought why not let give it a go

Fast forward to when i went into labour and was induced at 37 weeks

I had learnt the techniques, the breathing and the mindset

I had knowledge of the labour process and felt confident in my options

Thanks to hypnobirthing!

I went on to have an amazing experience

Now I know the power that women hold and can absolutely go on to have wonderful, powerful birth stories

Now it’s your turn, let me show you how..

Comment POWER to get involved 💚

Feel Your Power Hypnobirthing

31/05/2026

30/05/2026

27/05/2026

25/05/2026

13/05/2026

12/05/2026

11/05/2026

06/05/2026

01/05/2026

Address

Website

Alerts

Contact The Practice

Shortcuts