15/05/2026
This is a tad long but I hope you enjoy the read and perhaps get a feel for what I do “in action”.
Today I worked with a beautiful client who initially came because she was feeling overwhelmed, overstretched and emotionally pulled in too many directions.
On the surface, it looked like stress from work:
Too many roles.
Too many responsibilities.
Too many people needing things from her.
But as we explored the emotions underneath it all, something fascinating emerged…
She had recently started interviewing and recruiting people for work - and suddenly found herself having to reject applicants or deal with people not turning up for interviews.
That triggered a huge emotional reaction inside her.
Not because of the interviews themselves…
…but because her nervous system remembered something much older.
A memory surfaced from when she was around 9 years old.
She had waited for hours in the cold for another child who said they were coming back - and they never did, because plans changed without her knowledge.
Then the next day, instead of kindness or understanding, she was blamed.
And there it was…
A deep emotional pattern around:
✨ responsibility
✨ guilt
✨ letting people down
✨ being blamed
✨ needing to “show up no matter what”
✨ fear of disappointing others
✨ feeling responsible for other people’s behaviour
None of this was consciously running her life.
But it was quietly shaping the way she responded to situations decades later.
This is what I love so much about energy work.
Life presents us with echoes ( this is IMPORTANT )
A present-day situation activates an old emotional imprint… not to punish us, but to show us what’s ready to heal.
By the end of the session, the shift was incredible.
The wisdom that emerged was:
💛 “I am not responsible for other people’s behaviour.”
💛 “People are people.”
💛 “I can make my own decisions.”
💛 “Sometimes things happen - and that’s okay.”
The energy around guilt, responsibility and fear softened completely.
And perhaps most beautifully of all…
her younger self no longer felt trapped holding the weight of everyone else.
This work never stops amazing me.
The mind forgets…
…but the energy system remembers.
And when we gently listen, incredible healing can happen. ✨
I offer free taster sessions to understand how this works or please download my free ebook in my pinned post 💖
Have a wonderful weekend ###