Reflexology by Rachel

26/03/2026

08/03/2026

Treat your mum to an hour or so of time to herself. She may return to you relaxed and rejuvenated as well! The perfect Mother's Day gift...

What'sApp for details 07791001170


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08/03/2026

On International Women's Day remember it's never too late! Never too late to change your path. Never too late to change your outlook. Never too late to change your routines.

You know that you've made the right decision by continuing your lifelong learning journey, when you receive messages like this from one of your usual reflexology and ear seeding clients, because they decided to try something different this week;

"I loved today’s session. Got a real spring in my step. Didn’t tell hubbie what i was having, and he said “don’t know what you’ve had done today but wow you look AMAZING”🥳 he said every penny I’ve spent with you is the best money I’ll ever spend ❤️ praise indeed ! 😉 xx"

01/03/2026

This clip is an excellent description of the Vagus Nerve. The Wandering Nerve that affects our major organs.

Working the nervous system with my treatments - Duopody, Gua Sha, Auricular Therapy and Ear Seeding - can work to calm the nervous system.

They can be provided as stand alone treatments, or a combination.

If your nervous system is in need of re-setting, get in touch on WhatsApp 07791001170.

This video details the intricate connection of the vagus nerve within the "human body", linking the "brain", heart, and gut. We explore how gut activity infl...

24/01/2026

I use Reiki as part of a lot of my treatments. Also available as a stand alone session.

This is a bit of the science that may help you understand Reiki... I'm interested to hear what you think about it!

When people ask how Reiki works, I often explain it using a principle from physics called resonance.⁠⁠Resonance describes the tendency for systems to influen...

24/01/2026

Have faith in yourself. Support yourself to do what you want to do. You can be your own biggest cheerleader. It is not selfish to look after your own well-being. It is essential, you cannot pour from an empty vessel.

11/01/2026

"Instead of ditching resolutions, try sustainable self-care. Reflexology supports stress management as part of your ongoing wellness routine" Choose an AoR Reflexologist https://www.aor.org.uk/custom/far-search/

27/12/2025

Hypocrites says that a powerful modality for longevity it sunbathing, breathing in sea air and sea swimming! Aren't we the lucky ones living in Pembrokeshire

28/11/2025

Dr Sam is a fabulous practitioner, he has a free webinar to treat seasonal bugs, next week... I'm enrolled, are you?

17/11/2025

Christmas is coming fast, with just over a month until the Santa visits, have you started thinking about purchasing your gifts? Is there someone you know who may benefit from a therapeutic treatment?

Maybe you'd like to be gifted a voucher to pay for your usual session. Available from £10. Get in touch, your support is appreciated.

13/11/2025

November is Men's Health Awareness Month in the UK 💙November is Men's Health Awareness Month "Real strength lies in seeking help when you need it"

13/11/2025

Green tea can be an acquired taste, but with a little bit of honey (which has its own health benefits), it can help with lots of issues... interesting reading

Green tea is a source of antioxidants and caffeine. It may have benefits for bone, brain, and heart health and reduce anxiety and stress.