Arts for Health and Wellbeing CIC

23/03/2026

Spring Garden Painting Session. Booking essential
Where calm returns, clarity rises, and your nervous system can finally exhale.

Life can pull us in a hundred directions at once. Overwhelm builds quietly, stress settles into the body, and clarity slips away.

On Saturday morning at Nexus in Holywell, we’ll be creating a gentle space to slow down and reconnect through painting. We’ll be working on canvas, exploring a spring garden scene with simple guidance and time to find your own flow.

When your hands are busy, your mind can rest. People often notice their breath deepen, their shoulders soften, and a sense of calm begin to return.

You don’t need to be artistic. Just a willingness to show up as you are.

10:30–12:30
All materials provided
You’ll leave with your own finished canvas

A quiet, creative pause in your week.
Book here- https://bookwhen.com/wingnutcreations/e/ev-s9p6e-20260328103000

Spring Garden Painting Session – Holywell Nexus Creative Spaces
Book here - https://bookwhen.com/wingnutcreations/e/ev-s9p6e-20260328103000

There’s something about spring that invites us to begin again.

On Saturday morning, we’ll be gathering at Nexus Creative Spaces for a relaxed, creative session inspired by the colours, softness and quiet beauty of a spring garden.

Working on canvas, you’ll be gently guided through painting techniques using acrylics, helping you build your own interpretation of a spring scene — full of colour, light and life.

This isn’t about getting it right.

It’s about giving yourself the space to slow down, explore and enjoy the process of creating something with your own hands.

You’ll be supported throughout, whether you’re completely new to painting or returning to it after some time.

There’s always a moment in these sessions where things begin to settle — your focus shifts, your mind quietens, and something starts to flow.

And at the end, you’ll leave with a finished canvas you’ve created yourself.

📍 Nexus Creative Spaces, Holywell
📅 Saturday 28th
🕥 10:30am – 12:30pm

All materials provided.

A calm, creative way to spend your Saturday morning. Booking essential.

23/03/2026

Spring Garden Painting Session – Nexus Creative Spaces
Book here - https://bookwhen.com/wingnutcre.../e/ev-s9p6e-20260328103000
There’s something about spring that invites us to begin again.
On Saturday morning, we’ll be gathering at Nexus Creative Spaces for a relaxed, creative session inspired by the colours, softness and quiet beauty of a spring garden.
Working on canvas, you’ll be gently guided through painting techniques using acrylics, helping you build your own interpretation of a spring scene — full of colour, light and life.
This isn’t about getting it right.
It’s about giving yourself the space to slow down, explore and enjoy the process of creating something with your own hands.
You’ll be supported throughout, whether you’re completely new to painting or returning to it after some time.
There’s always a moment in these sessions where things begin to settle — your focus shifts, your mind quietens, and something starts to flow.
And at the end, you’ll leave with a finished canvas you’ve created yourself.
📍 Nexus Creative Spaces, Holywell
📅 Saturday 28th
🕥 10:30am – 12:30pm
All materials provided.
A calm, creative way to spend your Saturday morning. Booking essential.

Spring Garden Painting Session – Holywell Nexus Creative Spaces
Book here - https://bookwhen.com/wingnutcreations/e/ev-s9p6e-20260328103000

There’s something about spring that invites us to begin again.

On Saturday morning, we’ll be gathering at Nexus Creative Spaces for a relaxed, creative session inspired by the colours, softness and quiet beauty of a spring garden.

Working on canvas, you’ll be gently guided through painting techniques using acrylics, helping you build your own interpretation of a spring scene — full of colour, light and life.

This isn’t about getting it right.

It’s about giving yourself the space to slow down, explore and enjoy the process of creating something with your own hands.

You’ll be supported throughout, whether you’re completely new to painting or returning to it after some time.

There’s always a moment in these sessions where things begin to settle — your focus shifts, your mind quietens, and something starts to flow.

And at the end, you’ll leave with a finished canvas you’ve created yourself.

📍 Nexus Creative Spaces, Holywell
📅 Saturday 28th
🕥 10:30am – 12:30pm

All materials provided.

A calm, creative way to spend your Saturday morning. Booking essential.

23/03/2026

Something a little different next month…
Book here - https://bookwhen.com/wingnutcreations/e/ev-s9sr2-20260429190000

On Wednesday evening, 29th April, we’ll be at the easels, working with watercolour and acrylic, exploring an estuary view and bridge from the balcony at the Sea Cadets Hall.

There’s also clay and a potter’s wheel for anyone who feels like getting their hands involved.

It’s not about getting it right. It’s about giving yourself the space to try, play and see what happens... plus painting techniques provided.

7–9pm, Connah’s Quay
All materials provided. Booking essential

23/03/2026

Creative Wellbeing Art Session – Connah’s TS Tuscan Connah's Quay Sea Cadets & Royal Marines Cadets
Book here - https://bookwhen.com/wingnutcre.../e/ev-s9sr2-20260429190000
A monthly creative space to slow down, explore, and reconnect with yourself through art.
These sessions are not about being “good at art” — they are about experience, play, and discovering what happens when you give yourself time to create.
Each session offers something a little different, introducing new materials, techniques and gentle creative challenges designed to build confidence, curiosity and enjoyment.
This month’s session
📅 Wednesday 29th April
🕖 7:00pm – 9:00pm
📍 Sea Cadets Hall, Connah’s Quay
We’ll be working with watercolour and acrylic paints at the easels, exploring an estuary and bridge scene inspired by the beautiful local landscape — all from the comfort of the hall balcony.
There will also be the opportunity to experiment with clay and the potter’s wheel for those who feel drawn to something more hands-on.
This is a relaxed, welcoming space where you can:
try something new
play with materials
build confidence in your creativity
enjoy time for yourself
connect with others in a gentle, supportive environment
No experience needed. Just come as you are.
A creative pause in your week — to explore, experiment and feel a little more like yourself again.

Creative Wellbeing Art Session – Connah’s TS Tuscan Connah's Quay Sea Cadets & Royal Marines Cadets

Book here - https://bookwhen.com/wingnutcreations/e/ev-s9sr2-20260429190000

A monthly creative space to slow down, explore, and reconnect with yourself through art.

These sessions are not about being “good at art” — they are about experience, play, and discovering what happens when you give yourself time to create.

Each session offers something a little different, introducing new materials, techniques and gentle creative challenges designed to build confidence, curiosity and enjoyment.

This month’s session
📅 Wednesday 29th April
🕖 7:00pm – 9:00pm
📍 Sea Cadets Hall, Connah’s Quay

We’ll be working with watercolour and acrylic paints at the easels, exploring an estuary and bridge scene inspired by the beautiful local landscape — all from the comfort of the hall balcony.

There will also be the opportunity to experiment with clay and the potter’s wheel for those who feel drawn to something more hands-on.

This is a relaxed, welcoming space where you can:

try something new

play with materials

build confidence in your creativity

enjoy time for yourself

connect with others in a gentle, supportive environment

No experience needed. Just come as you are.

A creative pause in your week — to explore, experiment and feel a little more like yourself again.

19/03/2026

Join us next month to paint the river

19/03/2026

I had a fantastic evening at a Creative Wellbeing Art Session - Which is a monthly art practice for health, relaxation & community 🙂.

Each month we do something different - last month we painted eye inspired art - remember my photos? I'll add it below for you to see.

You don't have to be good at art... You don't need any previous experience or even to consider yourself a creative person.

Art and creativity is so good for our health and wellbeing.

I always take so much away from my classes with Jay Decor with Wingnut Creations - so much more than the art I created. Such a wonderful evening - check out Arts for Health and Wellbeing CIC - there's amazing things to come.

16/03/2026

Community Art sessions Community Clubhouse & Gardens Mold
Book here - https://bookwhen.com/wingnutcreations/e/ev-shrqr-20260415123000
Learn new techniques
Join a community
Make cool Art!

12/03/2026

Over the coming weeks I’ll be running a series of small, welcoming creative sessions in different community spaces around the area. They are relaxed, supportive and open to anyone curious about exploring creativity again.
No experience is needed.
Just a willingness to sit down, try something new and see what happens.
Many people come for a bit of “me time”.
Others come to meet people in the community.
Some come simply because they feel curious.
Wherever you’re starting from, you’re welcome.
If you’d like to join one of the upcoming sessions you can see the details and book here:
https://bookwhen.com/wingnutcreations
Creative practice as shared ground.
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12/03/2026

What a historic moment for BSL in Wales! 💙

The BSL (Wales) Bill reaches its final stage — a huge step for Deaf community across Wales. Recognition of British Sign Language means greater visibility, inclusion, and respect.

Today we celebrate this achievement and the amazing community that made it possible! 🎉

12/03/2026

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