4 wellbeing

29/01/2024

22/01/2024

Have you ever wanted to run your own cafe- plus live in one of the most popular villages in the Peak District? Rosie Lee Cafe is for sale, with the 4 bed 2 reception 1840’s house.
I have been running the cafe solely for nearly 2 years- with brilliant staff, and lots of regular customers and holiday makers too. I have also been able to run my yoga holiday business and do respite care alongside running the cafe. It is a fantastic opportunity- the cafe is doing very well.
Details can be found here
https://www.rightmove.co.uk/properties/143818961 #/?channel=RES_BUY
Please share- the right person is out there.

4 bedroom end of terrace house for sale in Kinder Road, Hayfield, SK22 for £550,000. Marketed by Sutherland Reay, New Mills

30/11/2023

When contacting me through my website please don’t use the contact form- as I am not receiving any emails sent through that (trying to rectify it!). Please contact me on Paula.holden@hotmail.com
Thank you

21/11/2023

Yoga/Mindfulness/Walking retreat at Hollands House Retreat, in Worcestershire, £430 for own room, all activities and delicious vegetarian food. This Tudor house is set within 3 acres of beautiful gardens, with the River Avon 5 mins stroll away.
Dates are the 8-10th March and the 9-11th Aug.
As well as the yoga, mindfulness, chakra work, sound bath and yoga nidra I am adding a Mandala workshop, and/or an Ayurvedic workshop. Get in touch for more info, or visit www.4wellbeing.co.uk .

17/11/2023

Some of the amazing scenery at the 3 venues. All single/twin rooms.

17/11/2023

If you are interested in any of the yoga holidays in Lancashire, Buxton, Derbyshire or Worcestershire please get in touch- I think I lost a more info request yesterday.
🙏

16/11/2023

If you want further details please message me

02/10/2023

I have visited Holland House https://www.facebook.com/hollandhousecropthornetoday in Worcestershire and it is beautiful. I have booked two weekends here, one in March, one in Aug, priced £430 pp for own room and all activities/food.
This is a beautiful venue with space for yoga outside, lovely walks from the door, and amazing vegetarian food. Get in touch for more details.

14/09/2023

Hi there
I have a bit more time on my hands now so I can advertise my yoga holidays, classes, 121s and yoga hen do sessions. The yoga holidays have gone very well this year, and I have two more to deliver- Whalley Abbey near Clitheroe on the 6-8th October has 1 space available at £395 for en-suite room, all activities and gorgeous food, plus Nov 3-5th I am having my last yoga holiday of the year at the Palace Hotel in Buxton, again £395 for all activities/ en-suite room and lovely food.
Classes are Wed 9.15-10.45 at New Mills Town Hall £10 drop in and Fri 12.30-2pm Hayfield Village Hall £10 drop in. It is hatha yoga, with mindfulness/meditation/pranayama and lovely relaxations.
The zoom classes are Mon 9.30-11 am and Wed 6.45-8pm £8.
I do 121 yoga £40 for 75 min class in Buxton/Chapel/New Mills/Glossop areas.
I do yoga hen do/weekend get-aways too.
Sound baths and yoga workshops are also on offer, plus I offer mindfulness 121 sessions for £35/hr.