The waite room CIC

The waite room CIC the waite room C.I.C. offers projects working closely with the local Social Prescribing working teams.

Aimed at individuals in the Hayle area , with mental and physical health problems, to gain recovery, relief, confidence and community through exercise

We are going to be at Cornwall Running Show this Sunday at Eco Park Porthtowan.Exhibitor hall opens 10-3 Guided runs fro...
07/01/2026

We are going to be at Cornwall Running Show this Sunday at Eco Park Porthtowan.

Exhibitor hall opens 10-3
Guided runs from 9am
Official film selections from 3.30pm
FREE workshops 10-3

FREE entry, just turn up!

***SORRY, THURSDAY 8TH JAN CANCELLED DUE TO WEATHER WARNINGS****Welcome back to Move Well in the Park! This is an all in...
07/01/2026

***SORRY, THURSDAY 8TH JAN CANCELLED DUE TO WEATHER WARNINGS****

Welcome back to Move Well in the Park!

This is an all inclusive FREE circuit training class at Hayle Recreation Ground, working on functional and lifestyle exercises to help build strength, mobility and condidence in daily tasks.

Jan dates are
Thursday 8th 11am
Thursday 22nd 11am

Meet at Hayle Recreation Ground near the Rec Cafe. There is plenty of FREE parking at Paddys Mill Wellness Centre just accross the road.

We will be using light weight, body weight, functional light equipment, resistanace bands to create a full body and mindful class.

This class is designed for mainly 50+ and welcomes ALL abilities. This class can be done seated and in a wheelchair, come along, see what you are acapable of, and have FUN along the way.

Our Move Well Walks will be starting again from tomorrow after the Christmas break. Dates for Jan are...Wednesday 7th 3p...
06/01/2026

Our Move Well Walks will be starting again from tomorrow after the Christmas break.

Dates for Jan are...
Wednesday 7th 3pm
Wednesday 14th 3pm

Meet us at Paddys Mill Wellness Centre opposite the Skate park and Texaco Garage. There is plenty of parking in our car park which is free to use.

We look forward to seeing you tomorrow for this walk and connection community group.

Starting this year with chair fitness class focusing on functional, lifestyle movements. This is a FREE fully inclusive ...
05/01/2026

Starting this year with chair fitness class focusing on functional, lifestyle movements.

This is a FREE fully inclusive class using resistance bands, body weight and light equipment to help build strength, mobility and body confidence.

Dates for Jan are
Tuesday 6th 3.15pm
Tuesday 13th 3.15pm

Meet me at the Hayle Day Care Centre Annex to join this friendly free community class.

👏👏👏

Are you wanting to join an all womens running group? Look no further, we will be starting the running group again this W...
04/01/2026

Are you wanting to join an all womens running group?

Look no further, we will be starting the running group again this WEDNESDAY!!!

Jan dates are...
Wednesday 7th 5pm
Wednesday 21st 5pm

This is a FREE running group, designed for all paces, and mainly for that social connection that we often need to re charge mid week.

Please bring a head torch. If you need anything to help you with your running journey, please feel free to contact me as I have the Swap Box, which provides donated running attire for FREE.

Welcoming in a new year, 2026 starts now!Welcoming you all to another year with The Waite Room CIC. We offer FREE and lo...
01/01/2026

Welcoming in a new year, 2026 starts now!

Welcoming you all to another year with The Waite Room CIC.

We offer FREE and low cost movement and wellness services to assist you with your physical, emotional and social wellbeing.

Get in touch now to join a number of our projects.

Be the person that drives your own journey into a healthier path.

👏👏👏

As we approach the end of another year, here is a friendly reminder that we are here to assist you with any movement, mo...
28/12/2025

As we approach the end of another year, here is a friendly reminder that we are here to assist you with any movement, mobility, wellbeing and social needs.

We hold regular FREE all inclusive group sessions, encouraging community and connection.

DM for any details, and keep an eye on what is coming up for 2026.

In the meantime, keep moving however you can, keep showing up in whatever capaicity feels right for you and keep being that amazing self that you are.

You are worth it.

👏👏👏

**** I am looking for people who want to join in with this community engagement project in the New Year******Dates are.....
27/12/2025

**** I am looking for people who want to join in with this community engagement project in the New Year******

Dates are..
Saturday 3rd Jan 1pm
Monday 5th Jan 11am

I am pleased to announce that The Waite Room CIC has been awarded a small Micro-Grant Scheme funding to support creative community engagement activities focused on mental health and wellbeing promotion and prevention across Cornwall and Isles of Scilly.

As part of the 2026 Director of Public Health Report, 'Lets Talk Cornwall' are inviting VCSE organisations to help us capture the lived experiences of children, adults, and older adults through innovative and inclusive engagement methods. These insights will directly inform the Cornwall and Isles of Scilly Su***de Prevention Strategy and future public health priorities.

The Waite Room CIC will be leading a series of short nature walks which will invite conversation and address questions surrounding mental health and wellbeing.
I am looking for people of the local community to engage in this project and come together in a small grpup led by myself in the New Year.

Please comment or DM me if you would like to join a nature walk and meet for coffee and conversation after.

27/12/2025

Cornwall Running Show FREE workshop timetable.

💃 10am HMS Shipshape, fitness to music
🧘‍♀️ 10.25am EKAM Yoga, Movement and Meridans
🫁 10.55am Freedom by Cold and Breath, Oxygen Advantage techniques for runners
🏃 11.25am The RunSpace, a crash course in running
🧘 2.05pn EKAM Yoga, Relaxing Mind and Body Flow
💪 2.30pm ISK and Dimech Muay Thai, Women’s self defence

Join us Sunday 11th Jan for the 5th addition of this annual community running, movement and wellness event.

This is a TICKETLESS event, please turn up and be ready to immerse yourselves in whatever you want too. These workshops are open to all, once they are full they are full, so arrive with plenty of time.

**** I am looking for people who want to join in with this community engagement project in the New Year******I am please...
23/12/2025

**** I am looking for people who want to join in with this community engagement project in the New Year******

I am pleased to announce that The Waite Room CIC has been awarded a small Micro-Grant Scheme funding to support creative community engagement activities focused on mental health and wellbeing promotion and prevention across Cornwall and Isles of Scilly.

As part of the 2026 Director of Public Health Report, 'Lets Talk Cornwall' are inviting VCSE organisations to help us capture the lived experiences of children, adults, and older adults through innovative and inclusive engagement methods. These insights will directly inform the Cornwall and Isles of Scilly Su***de Prevention Strategy and future public health priorities.

The Waite Room CIC will be leading a series of short nature walks which will invite conversation and address questions surrounding mental health and wellbeing.

I am looking for people of the local community to engage in this project and come together in a small grpup led by myself in the New Year.

Please comment or DM me if you would like to join a nature walk and meet for coffee and conversation after.

Tune into Cornwall’s Rewind Radio this morning at 9.30 to hear me talk about our latest funding and how these projects ...
12/12/2025

Tune into Cornwall’s Rewind Radio this morning at 9.30 to hear me talk about our latest funding and how these projects could help you or someone you know.

Thank you Laura and Josh for having me on todays show 🙏

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Hayle
Hayle

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