Mind'full' Services Sussex

Mind'full' Services Sussex Welcome to MFSS. I offer creative, hound and outdoor services that can improve mental health.

And the website is live!check it out at
21/09/2022

And the website is live!

check it out at

Mindfulness has been used by cognitive behavioural therapists for over 20 years. Breathing techniques, meditation and yoga are often used to reduce stress and anxiety, and as a coping mechanism for physical and mental concerns.

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Haywards Heath

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