Ruth Collis Trichology

Ruth Collis Trichology Ruth Collis AIT - Clinical Trichologist & PRP Hair Restoration
Hair Loss & Scalp Specialist
📍 Haywards Heath

08/10/2025

✂️ Comment SPLIT and I’ll send you my full checklist to recover from breakage and thinning ends

You’re brushing your hair like this and it’s silently wrecking your ends
Even with great products, the wrong brushing habits can undo everything, and most people don’t even realise it’s happening

🧐 Still seeing split ends even after regular trims?
😣 Does your hair snap when brushing or never grow past your shoulders?
🧪 Feel like your hair is getting thinner but blood tests say everything’s “normal”?

You’re not imagining it and you’re definitely not alone

🚫 Why is your hair so fragile?

Hair is at its weakest when wet, and certain hair types like fine, coloured, or heat-damaged strands are even more vulnerable
The outer cuticle layer protects the inner cortex, but repeated brushing, friction or heat can tear it open
This leads to:

• Split ends
• Mid-length thinning
• Breakage at the crown or hairline
• A frizzy, rough texture that never improves

Most of this happens without you realising
It’s called mechanical damage and it builds up slowly over time until it feels like your hair just stops growing

Hi, I’m Ruth Collis, AIT Consultant Trichologist & PRP Hair Loss Specialist
I help men and women struggling with split ends, hair breakage, thinning and early hair loss using personalised, evidence-based plans
From PRP to product advice to restoring your hair’s natural strength, I’m here to help you feel confident again

📍 Based in Haywards Heath and helping patients across Cuckfield, Lindfield, Balcombe, Hassocks and West Sussex

✨ Comment SPLIT below and I’ll send you my expert-led recovery checklist to help protect your hair without guesswork


06/10/2025

📩 Comment “WEEK” and I’ll send you my weekly hair regrowth checklist — the same structure I use in clinic to reduce shedding, speed growth and protect the hair you’ve got

Still shedding and not sure where to start?
Have your iron levels been low for months?
Worried it’s too late to regrow what you’ve lost?
Not sure how to layer your treatments or when to start?

You are not alone — and you don’t have to figure it out by yourself.

This is part 5 of my Hair Regrowth Plan — and it’s the same system I use every day in clinic to support real people with real hair loss.
Whether you’ve been told your ferritin is low, your scalp is inflamed, or you’re seeing gradual thinning with no explanation, there are steps you can take — and this is where I begin:

💉 PRP monthly to reduce shedding and stimulate growth
⚡️ High-frequency 3x a week to boost circulation and oxygen
🟢 Daily infrared therapy to support follicles in the growth phase
🥩 Iron-rich meals (alongside supplements if needed)
🕒 Iron always taken first thing, away from tea/coffee, to maximise absorption
🙅‍♀️ No straighteners, harsh brushing or tight styles that cause breakage

I’m Ruth Collis, AIT Consultant Trichologist and PRP Hair Loss Specialist.
I help women and men with hair loss, hair thinning or scalp issues restore their hair and their confidence through personalised, non-surgical, evidence-based treatments.

If you’re ready for support, or just want to know what to do next — I’d love to help.

05/10/2025

📩 Comment IRON for my free checklist on boosting absorption and reducing hair shedding

Still shedding no matter what you do?
Have you been told your iron levels are “normal” but your hair keeps thinning?
Do you feel like you’re doing everything right — but nothing’s changing?

I’ve been there too. When my shedding returned, my blood work confirmed it again — my ferritin had dropped. But I’ve learned not to wait. You don’t have to sit back and watch your hair thin. With the right plan, you can protect what you have while your body rebuilds.

If your iron levels are low — or you suspect they might be — there are certain things you can do that actually help. But it’s not just about taking a supplement.
💊 You need to take it at the right time.
🚫 You need to avoid things that block absorption.
🥩 And you need to build the right foods into your daily life — not just once or twice a week.

PRP, high-frequency, infrared — these are some of the tools I use alongside internal support to stop hair from getting worse while your body catches up. It’s not about one quick fix. It’s about layering the right things together, at the right time, in the right way.

I created this free checklist to help you take action — and feel less overwhelmed.

📩 Comment IRON and I’ll send it straight to you.

I’m Ruth Collis, AIT Consultant Trichologist & PRP Hair Loss Specialist
I help women and men with hair loss recover safely, confidently and effectively — without surgery, stress or endless guessing.

03/10/2025

📩 Comment LIST for my full evidence-based hair health checklist
As a Consultant Trichologist & PRP Hair Loss Specialist, I help people regrow their hair every single day, so these are 3 things I’d never do to my own hair, no matter how tempting they seem

Have you ever asked:
Why is my scalp itchy after workouts?
Does skipping hair washing cause shedding?
How often should I trim my hair to stop breakage?
Should I take biotin for hair growth or is it just hype?
Is my hair thinning from build-up or inflammation?
Could split ends be making my hair look thinner?

If you’ve noticed increased shedding, breakage, or thinning especially during perimenopause or after illness or stress it might not be what you think

This isn’t just about products.
It’s about personalised diagnosis, treating the root cause, and taking evidence-based steps that protect the hair you still have before it’s gone

Comment LIST below and I’ll send you my full hair health checklist including how I layer treatments like PRP, scalp therapies, and nutrition strategies to regrow and protect hair long term

Ruth Collis, Consultant Trichologist & PRP Hair Loss Specialist
Helping men and women with hair loss, thinning, and scalp issues find real answers through personalised, non-surgical support

A fresh blowdry = the ultimate mood booster! Book in for yours today!By Amelia at Rush Sevenoaks
26/08/2025

A fresh blowdry = the ultimate mood booster! Book in for yours today!

By Amelia at Rush Sevenoaks

💥 Half-price expert help for hair loss — limited trial available in Sussex 💥5 men & 5 women needed to test a prescriptio...
18/08/2025

💥 Half-price expert help for hair loss — limited trial available in Sussex 💥5 men & 5 women needed to test a prescription hair regrowth treatment — with full clinical support included.

Real results. Personalised plans. Local offer only.

I’m looking for 10 people in Sussex to trial a prescription-strength topical hair loss treatment — supported by a trichologist and designed for visible, real-world results.

As part of the trial, you’ll receive:

✅ A full hair & scalp consultation (normally £150 — now just £75)
✅ A personalised diagnosis and treatment plan
✅ Discounted prescription topical treatment for 6 months
✅ 50% off PRP hair restoration if clinically suitable
✅ Ongoing support with progress reviews

This trial is ideal if you’re experiencing:

– Thinning on the crown or temples
– A receding hairline
– Widening part or more scalp in photos
– Hormonal changes (e.g. peri/menopause)
– A family history of pattern hair loss

📍Open to people in Haywards Heath, Lindfield, Cuckfield, Burgess Hill, Balcombe & nearby areas.

💬 Comment below or WhatsApp 01444 635069 to apply
⚠️ Only 5 places for males and 5 places for females, once they’re gone, they’re gone.

Buttermilk Blonde 🥞Hair by Ellie at Rush Kensington
14/08/2025

Buttermilk Blonde 🥞

Hair by Ellie at Rush Kensington

Our teams amazing creations from the Goldwell Celebration of Colour 2025!
31/07/2025

Our teams amazing creations from the Goldwell Celebration of Colour 2025!

Comment “BLOG” if you’re on Mounjaro, Ozempic, or Wegovy and you’re noticing more hair shedding, a thinner ponytail, or ...
27/07/2025

Comment “BLOG” if you’re on Mounjaro, Ozempic, or Wegovy and you’re noticing more hair shedding, a thinner ponytail, or a widening parting.

Hair loss isn’t officially listed as a side effect of these GLP-1 injections — but it’s one of the most common concerns I hear in clinic. And it’s rarely just about the medication.

Weight loss injections can trigger hair shedding due to rapid internal shifts: stress on the body, nutrient depletion, hormonal disruption, and more.

I’m Ruth Collis AIT, a Consultant Trichologist and PRP Hair Loss Specialist based in Haywards Heath, West Sussex. I help women and men experiencing hair thinning, excessive shedding, or reduced growth after weight loss injections, postnatal recovery, perimenopause, or chronic stress.

My approach blends clinical trichology with emotional support and evidence-based strategies, so you can stop worrying every time you wash your hair, tie your ponytail, or check the mirror. Together we’ll uncover whether it’s telogen effluvium, nutritional deficiency, hormonal disruption, or early-stage pattern hair loss — and create a personalised plan to support long-term recovery.

👇 Comment “BLOG” and I’ll send the full post straight to you.
📌 Save this if you’re starting GLP-1 injections — or share it with someone who already has.

We’re excited to announce that Rush has been selected as a finalist in THREE categories at this year’s British Hairdress...
23/07/2025

We’re excited to announce that Rush has been selected as a finalist in THREE categories at this year’s British Hairdressing Awards!

🌟 Artistic Team of The Year

🌟 British Colour Technician of The year

🌟 Southern Hairdresser of The Year

Congratulations to all other finalists, we look forward to seeing you at the final! x

The difference a toner can make 🤩😍Hair by Sara at Rush Maidenhead
14/07/2025

The difference a toner can make 🤩😍

Hair by Sara at Rush Maidenhead

It’s our Birthday! 🎂🥳🎈Today we’re celebrating 31 incredible years of Rush… and it’s all thanks to you! 💙From opening our...
27/06/2025

It’s our Birthday! 🎂🥳🎈
Today we’re celebrating 31 incredible years of Rush… and it’s all thanks to you! 💙
From opening our very first salon in Wimbledon back in 1994 to building a nationwide family of salons, launching our training academy, and growing an award-winning Artistic Team, we couldn’t have done it without the support of our amazing clients and dedicated team.
Here’s to the journey so far, and everything still to come! 🥂

Dreaming of the perfect summer hair? This sun-kissed balayage is it… golden, glossy and heatwave ready ☀️🔥💛Hair by Caitl...
17/06/2025

Dreaming of the perfect summer hair? This sun-kissed balayage is it… golden, glossy and heatwave ready ☀️🔥💛

Hair by Caitlin at Rush Cambridge

Congratulations to our very own Seung Ki Baek for winning Colour Collaborator Genius 2025!
03/06/2025

Congratulations to our very own Seung Ki Baek for winning Colour Collaborator Genius 2025!

Congratulations to our very own Seung Ki Baek for winning Colour Collaborator Genius 2025! 🎨🏆🎉
03/06/2025

Congratulations to our very own Seung Ki Baek for winning Colour Collaborator Genius 2025! 🎨🏆🎉

From warm copper tones to a soft, dimensional blonde 🧡💛 Swipe to see the before!By Holly at Rush Manchester
14/05/2025

From warm copper tones to a soft, dimensional blonde 🧡💛 Swipe to see the before!

By Holly at Rush Manchester

Catch the Rush team at Colour World 2025 🎨Baek, Tina & Kirsty all known for their creative colour expertise will be show...
08/05/2025

Catch the Rush team at Colour World 2025 🎨Baek, Tina & Kirsty all known for their creative colour expertise will be showcasing their incredible skills & knowledge on Sunday 28th May. We hope to see you all there!

Address

Haywards Heath

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+441444635069

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