Mrs Menopause

Mrs Menopause I help women see that menopause can be the best thing that ever happend to them. Come and play ... It’s time to rock YOUR 3rd age.
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Yes I know that's a bold statement but it is possible once you've been shown how. Tanith and her alter ego Mrs Menopause are on a mission to take the meh out of menopause. We are told all about how babies are made and our ‘periods’ but when do we get the memo about the menopause?? Tanith is a font of knowledge on this equally important stage of life, informing us with humour, well researched infor

mation and the tools to make the transition as rewarding as possible. Tanith went through the menopause in her early 30’s and whilst riding the hormonal rollercoaster decided to dedicate herself to helping other women going through the same symptoms. Using ten years of experience in the health, fitness and wellbeing industry and helping many clients with hormonal flux she is helping women one hot flush at a time! Menopause doesn’t have to mean the end, it’s just the beginning.

Today is Choose-Day Tuesday. I spent a lot of my life sleep walking, unconscious to the beliefs and patterns holding me ...
28/01/2025

Today is Choose-Day Tuesday. I spent a lot of my life sleep walking, unconscious to the beliefs and patterns holding me back. We can only see what we see right? My brains way of trying to keep me safe. Love my brain 🧠 🥰.
The more aware, awake and conscious I am the more I can consciously choose how I want to feel, think and act. Easier said than done on those super hard days.
Today, in the south UK, it is wet, grey and stormy. The weather affects people’s moods, especially in January. I get it 🤗 Today I choose to not let the weather get me down. So I’ve popped on my indoor sunshine to give me a boost. I have also reminded myself that the sun 🌞 is ALWAYS SHINING, sometimes we can’t see it. It reminds me that when we have glum days, better days will come, we just can’t see them (yet). Today I choose to be grateful for the rain because there parts of the world desperately needing it. In the words of the mighty .katie let’s accept the weather and choose to ‘loving as is’. 🌞☔️ 🌈 ⛅️

🌸 Tonight's the Night! 🌸If you’ve been curious about joining a menopause gathering, tonight is the perfect opportunity! ...
18/11/2024

🌸 Tonight's the Night! 🌸

If you’ve been curious about joining a menopause gathering, tonight is the perfect opportunity!

Let’s come together in a safe, welcoming space to talk, laugh, and learn about navigating the menopause transition.

🗓 When: Tonight, 7:15 pm – 8:45 pm
📍 Where: The Yews Community Centre, Haywards Heath

An intimate setting (limited to 10 people)

✨ Whether you have questions, want to connect with others, or just need a moment to pause, this evening is all about YOU.

Nervous about coming alone? I completely understand—it can feel daunting at first. Please don’t worry! 💕 I’m here to chat beforehand if you’d like reassurance or have any questions.

Just drop me a message at tanith@tanithlee.co.uk, and we’ll connect.

Let’s take this step together. You’ll leave feeling supported, empowered, and lighter.

Tickets are just £10, and there’s still time to grab yours! 🌟
📩 DM me or email for more info.



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“I always feel like a circle of women is such a safe space to ask questions and off load and also laugh. Tanith you were great and thank you for sharing your story with us! 💪😘 X” -Sophie
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https://www.mrsmenopause.co.uk/meno-pausing-together/

Current mood 🐻
07/11/2024

Current mood 🐻

It’s happy light season 😎 🌞
07/11/2024

It’s happy light season 😎 🌞

07/11/2024

Wait, how did our society get so backwards when we are so obviously running the show from the start? 🙃😬 Read on…

from :

Human reproduction is commonly portrayed as a gigantic marathon swimming event in which the fastest, fittest s***m wins the race and prize of fertilizing the egg.

Yet another male dominated fantasy about the creation of life.

The notion that human s***m, once ej******ed, begin a frantic race to reach the egg has completely overshadowed the real story of reproduction.

A 2020 study revealed that in fact there is a communication system between the EGG and s***m.

The egg has the ability to repel certain s***m with a molecular mechanism causing them to swim slower and also attract certain s***m by releasing a chemoattractant helping them move faster. Cervical mucus called L- Mucus helps filter out any low quality s***m… boy bye!

In the study Fitzpatrick is quoted "Follicular fluid from one female was better at attracting s***m from one male, while follicular fluid from another female was better at attracting s***m from a different male…. This shows that interactions between human eggs and s***m depend on the specific identity of the women and men involved."

Once SHE makes her choice and the s***m begins to pe*****te the egg, the egg then releases a chemical response that causes all of the other s***m's heads to pop off. Yep, mass decapitation. ⠀

And to keep things in perspective, the male s***m is the smallest cell in the human body while the female egg is the largest, who run the world?

📄:Fitzpatrick, J. L. et al 2020 chemical signals from eggs facilitate cryptic female choice in humans Proc. R. Soc.

P.S. this comment from the original post had me rolling: “There is sufficient population evidence to support that low quality s***m is not being repelled often enough” 😆😂

This is for my recovery community.I'm EXCITED about this!!This is an idea that has been nudging me for a while.I'm putti...
29/10/2024

This is for my recovery community.

I'm EXCITED about this!!

This is an idea that has been nudging me for a while.

I'm putting all my wisdom, knowledge and experience about mental health, nutrition and addiction recovery into action.

I'll be talking about what happens when we add in some nutrients and reduce processed foods.

I'll also be chatting about mindset and sharing my take on sh*t.fm and 'stinking thinking'.

This talk is currently only for my recovery community. I may expand it out to the public next time.

Link to booking in the comments

This is the final reminder that registration for The Menopause Empowerment Bundle is closing in just a few hours. If you...
25/10/2024

This is the final reminder that registration for The Menopause Empowerment Bundle is closing in just a few hours. If you haven't already signed up, this is your last chance to access over 30 resources to help you take charge and transform how you experience the changes and challenges of menopause and midlife.

Don't miss out on the opportunity to learn from top experts in the midlife and menopause space, and gain practical strategies and tools that will help you reclaim your body, your energy, your joy and your zest for life.

The Menopause Empowerment Bundle is only available through the end of TODAY/TOMORROW.

So, if you're ready to take the first step towards transforming midlife, into the very BEST stage of your life, then click the link in the comments.
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A FREE collection of over 30 expert resources to help you feel POWERFUL, CONFIDENT and FABULOUS.

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