Rudall's Wellness Retreat

Rudall's Wellness Retreat I’m Lisa — A qualified Midwife and Holistic Therapist. Vit Boosters.


I offer Swedish, Hot Stone, Indian Head, Pregnancy Massage
“Boost Me” Mind & Body holistic treatment incl breathwork, acupressure points,MLD, Boost Me Fertility therapy treatment.

29/04/2026

✨ Calling all mums-to-be ✨

Feeling tired, achy, swollen or simply in need of some time to relax? 🤍

Treat yourself to a soothing Pregnancy Massage designed to help you unwind, ease tension and support your wellbeing during pregnancy.

🌿 Special Offer 🌿
30 Minute Pregnancy Massage
Only £20 (£10 off)
📅 Valid until end of May

As a midwife and holistic therapist, I offer nurturing treatments tailored to support women through every stage of their journey.

Spaces are limited – message now to book your appointment 💆🏼‍♀️✨
📞 07879023959

3 appointments left for this week! Shout if you want them or message for next week 💕💕
27/04/2026

3 appointments left for this week!
Shout if you want them or message for next week 💕💕

Fancy a bit of retail therapy alongside a glass of fizz? Pop in and see me on Wednesday - welcome to bring a friend or 2...
25/04/2026

Fancy a bit of retail therapy alongside a glass of fizz?
Pop in and see me on Wednesday - welcome to bring a friend or 2 also xx
Message for address xx

💙 SELF-CARE ISN’T A LUXURY… IT’S A NECESSITY 💙So many people feel guilty for taking time for themselves — but looking af...
24/04/2026

💙 SELF-CARE ISN’T A LUXURY… IT’S A NECESSITY 💙

So many people feel guilty for taking time for themselves — but looking after your wellbeing is not selfish.

When you take time to rest, reset, and recharge, you’re able to show up better in every part of life.

✨ Less stress
✨ Better sleep
✨ Improved mood
✨ Reduced tension
✨ More energy
✨ Time to breathe and switch off

Whether it’s a relaxing massage, facial, or simply an hour of peace and quiet, self-care helps both mind and body.

You deserve to feel good too 🤍

If you’ve been putting yourself last lately, maybe this is your sign to book some time for you 💆‍♀️

📩 Message Rudall’s Wellness Retreat to book or ask about treatments.

This is all I have available for next week - message to book 💕💕💕
19/04/2026

This is all I have available for next week - message to book 💕💕💕

17/04/2026

It's been a great varied week of treatments 💕💕
Full Body Massage
Indian Head Massage
Dermaplaning
Luxury facials
Mind &Body treatment
Back, Neck & Shoulder Massage.
B- Complex and Vitamin c boosters.

Only 1-2 appointments left for next week now!
Message if you would like to book anything in
07879023959
💜

17/04/2026

It's been a great varied week of treatments 💕💕
Full Body Massage
Indian Head Massage
Dermaplaning
Luxury facials
Mind &Body treatment
Back, Neck & Shoulder Massage.
B- Complex and Vitamin c boosters.

Only 1-2 appointments left for next week now!
Message if you would like to book anything in
07879023959

✨ LOOK WHAT WE HAVE!!! ✨Our BRAND NEW 🌿 WELLNESS RETREAT 🌿 Loyalty Card is here 💫This isn’t just a card… it’s my  way of...
10/04/2026

✨ LOOK WHAT WE HAVE!!! ✨

Our BRAND NEW 🌿 WELLNESS RETREAT 🌿 Loyalty Card is here 💫

This isn’t just a card… it’s my way of saying THANK YOU 💛

For your continued support
For your loyalty
For choosing me time and time again

I truly appreciate every single one of you, and this is just a little something to give back ✨

Because YOU deserve to relax, recharge, and feel your best 💆‍♀️🌸

📩 Ask me about it on your next visit!

09/04/2026

Happy Thursday- I've felt abit off recently but woke up today after having a great sleep ( most unusual) and was thinking about the mind and body and how I really need one - I'm going on an update course next month and going to try and get a sneaky session from my trainers!! They don't know it yet 😜 but they will now 🤣🤣🤣
Boost Me

08/04/2026

🚨 LAST MINUTE EXCLUSIVE OFFER 🚨

I have 3 Boost Me Therapy treatments available at a special discounted price…

✨ ONLY £50 ✨

These are last-minute slots, so perfect if you’ve been meaning to book but haven’t got around to it yet 👀

💫 This treatment is ideal if you’re:
• Constantly tired but still pushing through
• Feeling stressed, overwhelmed or burnt out
• Holding tension in your body
• Struggling to switch your mind off
• Ready for a full reset

🌿 Clients often leave feeling:
• Deeply relaxed
• Clear-headed
• Re-energised
• Like a completely new person

⚡ Results can be felt immediately… and yes, you may want to book again 😉

📅 Only 3 spaces available – once they’re gone, they’re gone

💬 Message me now to grab one of these exclusive spots

📍 Rudall’s Wellness Retreat





StressRelief

🐣🌸 Happy Easter everyone! 🌸🐣Just wanted to wish all my lovely clients and followers a really happy, relaxed Easter 💛Hope...
05/04/2026

🐣🌸 Happy Easter everyone! 🌸🐣

Just wanted to wish all my lovely clients and followers a really happy, relaxed Easter 💛

Hope you’re all enjoying some downtime, a few treats (of course! 🍫😄) and taking a little time for yourself too.

Thank you so much for all your support — it honestly means the world 🤍

Lots of love,
Lisa 💕

03/04/2026

Who's Kicking off the Easter long weekend with some well-deserved “me time”!

I'm Starting things off with a lovely client about to enjoy a relaxing massage 💕💕💕

Address

Heatherside
Heatherside

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 3pm
Thursday 8am - 8pm
Friday 10am - 5pm
Saturday 9am - 12pm

Telephone

+447879023959

Website

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