Happy mind, happy you.

11/05/2018

Men and women both suffer with mental health illnesses however men are far less likely to speak out. It's important for men to understand that it is okay to talk about mental health. Spotting signs and symptoms of mental health can help men to speak out more.

17/05/2016

Huge apologies for not being active, I've had exams etc! I'll be fully active from the end of this month although I'll still try to post.

Thank you :)

27/02/2016

Hey everyone!
I would like to make you guys aware that this page is to raise awareness of mental health although I will now also be raising awareness of physical disabilities too as the mind can have a lot of impact on physical disabilities. I would love your guys support! If you could share this post with your friends so they can see, that would be amazing. It is a lifetime goal of mine to be able to help others.

Thank you X

21/02/2016

Hey guys, sorry I've been inactive lately and haven't posted much. I have been pretty busy although I'll be posting regularly again soon. Thanks :)

15/02/2016

Mental Health issues are becoming more and more common, this does not make them any less of an issue. People perceive these mainly as anxiety and depression; these are the most common but there is a lot more than just these two. I will be posting more about the more uncommon mental health issues in the coming days!

I would also like to thank everyone for liking this page! It is a huge start to helping more around the world. :)

04/02/2016

You're not ugly. What you perceive as ugly is beautiful in another's set of eyes!

27/01/2016

This is nothing but the truth. Just because you're falling doesn't mean you have to hit the ground and if you do hit the ground, get back up. It might take you some time but in the end, when you're back on your feet; it will be worth it.

11/01/2016

You are all strong individuals. Keep your heads up no matter what you may be going through. 💪

05/01/2016

05/01/2016

Hey! If people could invite friends to this page or even just share posts or my page that would be great. I would like to raise awareness to a wider range of people! Even to just put a smile on someone's face! Thank you x

26/12/2015

I know how hard it is when there are bad things going on within your life although there is always light at the end of the tunnel.

If you need a chat about anything message the page or my personal (if you know me personally)
Thank you x