Christina McArthur YOGA

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Hebden Bridge
Christina McArthur YOGA

I love teaching beginners and people who consider themselves less fit or the wrong size, age or shape

29/04/2026

🌿 Yoga for Back Care 🧘‍♀️

I loved training with and learning how to support spinal health through targeted postures, excited to bring these learnings into my new class starting Tuesday 5th May.

It will be a gentle, supportive class for anyone who wants to learn about their spine and how they can move with more confidence. This is especially good for people who have struggled with back pain in the past.

For more info visit my website (link in bio) or message me to book. See you soon!

31/10/2023

Yoga For Seniors Starting Tuesday, November 14th Yoga Centre

You are never too old to practise yoga. Come along if you are aged 60 upwards or even if you are younger and have some mobility issues and would like to improve your strength, flexibility and balance. If you are unsure if this class is suitable for you, please get in touch at chrisyoga60@gmail.com for more information and to book. £7.50 concessions available.

06/06/2023

Join me for Slow/gentle Yoga on Tuesday and Wednesday evening from 6.30-7.45pm and Sunday at 10 -11.15am Calderdale Yoga Centre . Beginners welcome. £7.50 drop in.

04/04/2023

The holidays are here and all weekday classes are on as usual so come along if you can. No classes on Easter Sunday though, I'll be too busy searching for eggs 🥚
Tuesday and Wednesday slow/gentle yoga 6.30 -7.45pm. Contact chrisyoga60@gmail.com for more info £7.50 drop in.

18/03/2023

This Mother's Day, enjoy a little bit of me time before the celebrations begin. Sunday slow, gentle yoga is on as usual from 10am -11.15am suitable for beginners, followed by an improvers class for those with more experience and who want a bit more of a challenge from 11.30 -12.45pm. Contact chrisyoga60@gmail for more info and to book.

23/02/2023

Rewriting your own menopause story! In this workshop we’re using the complementary practices of yoga and writing to help women navigate this, often difficult but natural, transition - using this as time to focus on who you want to be, what you want to do, who you want to be with and where in this next stage of your life.

For anyone navigating peri menopause or through the other side- whether you’re having a smooth ride or whether it’s throwing everything at you- this is for you.

Check the C*C website for details and how to book. Cost £20-£40 depending on your means. Saturday March 4th 1-4 pm
With and
❤️

11/01/2023

Still room available this Sunday, 15th January, 11.45 -1pm for a FREE SLOW/GENTLE YOGA CLASS Yoga Centre. Calderdale Cares 4 Us services are open for all public and voluntary sector workers and volunteers to use free of charge. A range of services is available from providers across Calderdale to help you support your well-being, relieve stress, feel more positive and enjoy physical activity. Visit https://www.healthymindscalderdale.co.uk/cc4us.html to book your FREE place.

06/01/2023

Happy New Year 2023 brings FREE Yoga Classes to Calderdale

All regular slow, gentle yoga classes resume this Sunday, 8th January 10am and again on Tuesday 6.30pm. £7.50 dropin or £40 for 6 classes contact chrisyoga60@gmail.com for more information.

In addition, I'm offering FREE yoga to public and voluntary sector workers in Calderdale in partnership with Calderdale well-being. The first one is this Monday 9th January 9.30am. To book your FREE place and to find alternative dates and activities, visit https://www.healthymindscalderdale.co.uk/cc4us.html

12/12/2022

Are you thinking about starting yoga in 2023? Contact me for more information or to book your place on this 6 week beginners course.

05/12/2022

Start 2023 with a beginners yoga course. See the workshop page on the c*c website for more info and booking

Address

Calderdale Yoga Centre
Hebden Bridge
HX77DD

Website

http://www.calderdaleyoga.co.uk/, https://chrisyogas.com/

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