Tiffany Sxefit

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Tiffany Sxefit

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Hi I'm Tiffany Sxefit I'm a mind and body transformation specialist and founder & CEO of the award winning business Sxefit
My mission is to make a REAL difference by educating giving changing women's bodies, minds, confidence & belief around the WORLD

27/01/2026

These are my people. My rock. My reason. 🖤🐾

Everything I do is for these two!
every fight I’ve fought,
every wall I’ve climbed,
every boundary I’ve set,
every time I refused to stay silent to the disgusting manipulation and behaviour
it’s all for them.

We’ve survived and seen things that should’ve broken us.
We’ve seen ugly behaviour, betrayal, theft, abuse from all corners
and still look at what we chose to become:
kind, loving, loyal, soft-hearted and strong. Dam right

That doesn’t happen by accident.
That’s built through protection, truth, hard work and True LOVE.

I’m in true love with these two souls mamas babies 👶
And I’ll spend my life making sure they always feel safe, powerful and free.

This is my why these are my reason
This is my heart walking around outside my body.
This is everything I stand for.

Forever us. Always rising. 👑🔥
SxefitFamily ChosenFamily HealingGenerations

26/01/2026

World full of seriousness sometimes it good to show your babies “who cares” you do you baby so long as your happy protected fed and loved that’s more than most

20/01/2026

QUEEN OF THE NIGHT 👑✨
Not because life was easy
but because I survived what was meant to break me.

Built my body.
Built my mind.
Built my business.
Built my confidence.

No surgery.
No shortcuts.
Just discipline, movement, and refusing to give up on myself.

To every woman who’s been through hell🔥
who feels invisible
who thinks it’s “too late” to feel powerful again
LOOK AT WHAT IS POSSIBLE.💪🏼

Your body can heal.
Your confidence can return.
Your fire can come back even stronger.

This isn’t about perfection.
This is about reclaiming yourself.
And once you do nothing can stop you. 👑🔥

If you needed a sign to step into your power
this is it.

PoleFitness AerialStrong StrongIsSexy HealingThroughMovement ConfidenceIsBuilt NoLimits SxefitMovement

05/01/2026

45.!!!

And wow what a privilege it is to say that.

When you know my story, you know this age was never guaranteed.
The life I’ve lived.
The battles I’ve survived.
The pain I’ve felt.
The strength I’ve had to build just to keep going.

So today isn’t about getting older it’s about getting here.

45 years of experiences that shaped me.
45 years of lessons that refined me.
45 years of resilience that carried me through when quitting would’ve been easier.

I’ve known love. I’ve known loss. I’ve known fear. I’ve known freedom.
I’ve fallen apart and rebuilt myself more times than I can count.

And one of the greatest miracles of my life becoming a parent.
To carry life, to nurture it, to protect it, to love it in ways only a parent understands that alone makes every year worth celebrating.

This week I stood in a castle — surrounded by the most breathtaking scenery knowing that Zoffany was still in my belly when I was there. A moment frozen in time. Life within life. History, strength, beauty… and motherhood all woven together. A reminder of how far we’ve both come.

I don’t look back with regret.
I look back with gratitude.

Grateful for the woman I became because of what I endured.
Grateful for the strength I didn’t know I had.
Grateful for the life I fought to create.
Grateful to still be here present, aware, and deeply appreciative.

45 isn’t a number.
It’s a victory.

And I’m walking into this next year with peace, purpose, and pride 🤍

#45

Resilience
Present

02/01/2026

Motivation for our creation !👊🏻

And Another one except slightly harder adding more movement intermediate Kettlebell try it .!

31/12/2025

As this year closes, I want to embrace this 👇

• I’m here
• I’m present
• I’m consistent
• I’ve overcome battles that tried to break me
• I choose effort over excuses
• I lead with kindness and strength
• I protect my peace without apology

This year, I made once-in-a-lifetime memories with my daughter unreal@times 🥰

I showed her that effort matters, kindness is power,
and consistency builds confidence and it truly shows

Not perfect. But present.
And that’s more than enough.

Going forward here’s what I’d suggest you do and embrace👇

• Let go of what drained you
• Stop explaining yourself to people who don’t listen
• Choose consistency over motivation
• Put effort into what truly matters
• Lead with kindness especially when it’s hard
• Protect your peace like it’s non-negotiable
• Back yourself, even when it feels lonely

Next year, we rebuild stronger. 💪✨

# HappyNewYear

27/12/2025

Zoffanys words., this is the best Christmas ever!!! 🎄🤪 Almost over but what a beautiful Christmas we have had we are truly blessed and surrounded by some amazing people who helped to make it feel real special 🙏

22/12/2025

xefit Christmas dinner has always only happened when people asked.
The last couple of years it didn’t — life was about survival.

This year I’m grateful for a small few who want to spend time outside of Sxefit.
Birthday next, same energy.

GratefulNotLoud
ThickSkinSoftHeart
RealLifeRealLessons
EnergyMatters
ChristmasSeason

10/12/2025

When a woman chooses to publicly body shame, insult, and attack another woman, it says far more about her than the person she’s trying to tear down. No really
Especially when it’s aimed at someone who survived what I did.

So let’s be clear my dear !

1. Body-shaming isn’t confidence it’s massive insecurity.
Mocking another woman’s age or body isn’t empowerment. It’s desperation. Clearly 🤣

2. Defamation and harassment are criminal offences.

This is now the third recorded incident of targeted online abuse containing false statements, insults, and attempts to discredit my experience as a domestic abuse survivor. All documented. All screenshot. All reportable.

3. Attacking a survivor doesn’t change the truth.
Trying to rewrite my reality, minimise what I’ve been through, or paint me as “the problem” won’t protect anyone. It only exposes the lengths some people will go to defend the wrong person.

I won’t respond with insults.
I won’t be dragged into anyone’s relationship storyline.

I’ll respond with:
Facts. Boundaries. Evidence. And the law.

Accountability is already in motion baby 💪🏼👊🏻

10/12/2025

✨ My Daily Heartfelt Truth as a Mum ✨

Yesterday was the nativity and I wasn’t standing there alone not that being alone has ever stopped me.
But I’ll be honest: moving forward isn’t as easy as people think.

Who would’ve thought that people get even more challenging after having a child?
Not just in life, but in the playground.
It’s a savage little world out there.🤪

But I stand tall.
I stand proud.
Because my daughter? She’s thriving. She’s overcoming more than most people ever see or have to experience, especially what she’s had to face since she was born and in a place where “tough love” sometimes looks more like coldness and nastiness.

And I know I’m not the only mum who feels this.
But at the end of the day our child is the only one who truly matters.

My daughter loves her school.
She loves her teachers.
She walks in happy and that’s all I need.

As long as she’s happy, I’ll take every dig, every whisper, every twist.
Because SHE is my priority.
Not people’s opinions.
Not their projections.
Not their nastiness.

I refuse to let that energy near her.
She will grow up knowing exactly how people behave the good, the bad, and the shocking.!!!
And let’s put it right that’s how I ended up in half the messes in my life trusting the wrong intentions while trying to give everyone the best of me.

I came here 14 years ago wanting community, wanting to care, wanting to create a better start for our kids.
But caring gives the wrong people power sometimes power to isolate you, to talk about you, to twist your kindness.

And still we shine.
We don’t dim for anyone.
And yesterday, watching all the children together, the vibe was beautiful.
Pure.
Exactly what childhood should be.

The lessons I’m teaching my daughter now are the lessons I wish we all lived by:
✨ No one deserves to feel isolated.
✨ No one deserves to be treated with cruelty.
✨ No one deserves to stand alone in a room full of people.

But it’s okay.
We’ve got five more years of this chapter.
And trust me we’re walking out stronger than we walked in.

Proud of her.
Proud of us.
Proud of the light we refuse to lose ❤️🙏

09/12/2025

Some days it feels like life is one long fight just to exist.

Christmas, bills, work stress, trying to keep your home running while billionaires sit on mountains of money people will never see in ten lifetimes. And yet here we are, hardworking people having to choose between heating and electric.

Tell me how that isn’t a human rights issue?.

The right to live comfortably.
The right to basic security.
The right to not be punished for working.
These SHOULD be non-negotiables.

And what makes it crazier?
Half the people with money didn’t get it the clean, honest way. Side hustles, dodging the system, running games, loop holes avoiding responsibility even avoiding looking after their own.

Meanwhile, the real workers are scraping by, stretching every penny, fixing things instead of replacing them because bills always come first. That’s real life.

And while we’re fighting to survive, women are still being held to impossible standards.
Expected to look a certain way, dress a certain way, keep up appearances like our value sits in our appearance instead of our effort, our strength, our character.🤪🤣

It’s another human rights issue nobody talks about the pressure, the judgement, the unrealistic expectations placed on women just for existing.

But here’s what I want every woman to hear, especially the single mothers who work, provide, and raise their children alone:

You are living proof of strength.
You are doing the job of a village, even when you never had one.
You are surviving a world that isn’t fair, isn’t equal, and isn’t kind and you’re STILL showing up and trying!

Be proud of yourself.
Be loud about your resilience.
Because while the system is broken, you are not.
And your power, your grit, your fight that’s something the billionaires can’t buy.

Keep going.
You’re doing better than you think.
🔥❤️

04/12/2025

I look around lately and barely recognise the world I’m living in.
Every day feels like more of a battle one we can’t win, like the government creating a civil war between its own people. And with everything I’ve seen travelling, meeting people, experiencing real cultures, real humanity it hits even harder watching the UK fall apart, especially here in Yorkshire.

Su***de rising daily.
Families breaking under pressure.
Money becoming the weapon and the measurement of worth.
Addiction taking over

And I get it. I get every ounce of it. Because even I the girl who never feared a thing feels the pressure. No blood family. A business on my back. A daughter depending on me. Bills climbing like a mountain with no summit. That pressure becomes its own kind of fear.

But here’s the truth you don’t see behind the scenes:
I get up daily.
I clean a full 2-bed house.
Clean clothes.
School run at 8:40.
Work from 9:30–2, promoting, training clients, or drowning in admin the kind you don’t get paid for when you work for yourself.
Dog walk.
Pick my daughter up at 3.
Cook a proper meal and make sure she eats it.
Then I go back out to work 5–8 or 9pm.
I get home, feed the dog, put a wash in, get it out, then deal with the unnecessary bullsh*t,telling the BBC I don’t need a licence, answering emails, fixing appointments, juggling cancellations, arguing with the internet I pay for three times yet still plays up.

Then Saturday I work 9–2.
Sunday is the only day I take off.
Zoffany goes to her grandma’s Wednesday and cheer on Mondays.
And I do the rest ON MY OWN.
No help. No safety net. No backup.

And after domestic battles, abandonment, and robbery I’m still here.
Still standing.
Still building.

So tell me how many men do ALL of that and still get called “king” for it?

There’s no such thing.
It’s the QUEENS that keep this entire broken country running.
It’s the queens who hold everything together while the world uses the UK as a playground.

I’m not perfect.
I’m not protected.
But I’m powerful.
And every woman doing life alone business, motherhood, bills, battles
you’re a fu***ng Queen too. Don’t forget it!

Address

Alfred Street
Heckmondwike
WF160JL

Telephone

+441924609880

Website

http://superdiet.club/, http://www.sxefit.com/, http://www.s-l-a-g.co.uk/

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