Gillian Paterson Health Coach

Gillian Paterson Health Coach Health Visitor turned Health Coach supporting you & your family to eat well, live well & feel well.

I live in the west of Scotland with my husband, 2 grown up children and my dog. Before RA arrived in my life I was a Health Visitor, working in my local community, then in 2015 suddenly my joints began to swell up and over the next few months I got increasingly sicker. I was diagnosed with RA and got a lot worse before I got better, resulting in my retirement from nursing 18 months later. It was a

really horrible time, but I got better.......

Biologic drugs played a huge part in my remission, but so did mindset, diet, gut health, movement and managing stress. In 2019 I retrained as a Health Coach and I am passionate about sharing my experience to help you enjoy a life of less pain, brain fog and fatigue. Showing you how to make living an anti inflammatory lifestyle simple.

Address

Helensburgh

Opening Hours

Tuesday 11am - 5pm
Wednesday 9am - 5pm
Thursday 1:30pm - 7pm
Friday 9am - 1:30pm

Telephone

+447850581349

Website

https://www.lomondnutritionandwellbeing.com/, https://lomondnutritionandwellbeing899.prac

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About Me

Hi, I am Gillian Paterson, Nutrition and Lifestyle Coach (NLC) and I thought I would tell you a bit about me and what an NLC actually does!

About me

Previous to completing my diploma as an NLC I was a nurse for over 20 years working in both acute and community settings and latterly I worked as a Public Health Nurse. In 2015 I developed Rheumatoid Arthritis and as a result had to refocus my mind to prioritise health and wellness. This ultimately led me to retraining as an NLC and Lomond Nutrition And Wellbeing being born.

What does an NLC actually do?