Mor Fitness Coaching

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Home of MOR Fitness | Helston
MOR Performance + MOR Studio
Train strong, move well, restore balance 💪🌿
Strong Bodies • Strong Minds • Real People
Pilates • Yoga • Functional Fitness • Youth Fitness • Hyrox Training Centre • Nutrition • Run Club • Coffee

You show up at MOR… we’ll handle the rest.No overthinking. No pressure.Just a space where you’re guided, supported, and ...
17/04/2026

You show up at MOR… we’ll handle the rest.

No overthinking. No pressure.
Just a space where you’re guided, supported, and pushed in all the right ways.

Whether it’s your first session or your hundredth —
you don’t have to have it all figured out.

You just have to walk through the door.

At MOR, we offer:

Functional Fitness Classes
HYROX Training
Pilates & Yoga
Personal Training (1:1 & 2:1)
Open Gym
A supportive, welcoming community

Ready to give it a go?

Download the MOR Fitness Coaching app and use code FREETRIAL to book your free taster session.

17/04/2026

TEAM ANNOUNCEMENT! 📢🏉

The Helston Vixens travel to Bude Ladies this Sunday. We have a powerful lineup ready to take the pitch and represent Helston!

Please take a moment to look at the local businesses supporting our team this season. We could not do it without you!

They are:
Lizard Shellfish
D A Giles Ltd
The Bike Fairy
R and G Motors Ltd
Dursley Ladies RFC
Woodsmith Carpentry
Mor Fitness Coaching
Mobile Foot Health Clinic
Hawke Fitness
DB Law Solicitors
Go Cornwall Bus
Hattons JLD Plant Hire Ltd
General Motor Repairs

and our Kit sponsors:

Collington & Company
Primary PC Solutions
Phoenix Signs - SW Ltd
Brewing Duck Coffee
Inlight Beauty & Spa

Kick-off is at 2.30 PM. See you there!

The hardest part? Walking through the door.We’ve got the rest 🤝Why join MOR?Because you don’t have to figure it out alon...
16/04/2026

The hardest part? Walking through the door.
We’ve got the rest 🤝

Why join MOR?

Because you don’t have to figure it out alone.
Because showing up feels easier when people know your name.
Because strength isn’t just physical—it’s confidence, resilience, and headspace.
Because this is a place you’re supported on the days you feel strong and the days you don’t.

Coaching, community, and accountability every step of the way.

✨ 50% OFF April on monthly memberships
Use code: EASTER2026

📲 Download the app: MOR FITNESS COACHING
🎟 Try a FREE session first with code: FREETRIAL

Start before you feel ready. That’s where it all changes.

🚨 MOR x EQ WORKSHOP 🚨Lift Off with Ready to test your strength? 💪Come along and put your powerlifting to the test — see ...
14/04/2026

🚨 MOR x EQ WORKSHOP 🚨
Lift Off with

Ready to test your strength? 💪

Come along and put your powerlifting to the test — see where your lifts are at right now and get expert guidance from Charlie to help bring out your best.

Whether you're new to lifting or already building strength, this is your chance to learn, improve, and challenge yourself in a supportive environment.

📅 Saturday 25th April
⏰ 9:30am
💷 £12 per person (non-members welcome)

Secure your spot now via the MOR app 📲

Same team. Same support. All found at MOR.No matter where you’re starting from, you’re never doing it alone here.From yo...
13/04/2026

Same team. Same support. All found at MOR.

No matter where you’re starting from, you’re never doing it alone here.

From your first session to your biggest wins…
From the days you feel strong to the days you don’t want to show up…
The same people are in your corner, every single time 🤝

It’s the early morning encouragement.
The high fives after a tough session.
The cheers when you hit something you never thought you could.
The quiet support on the days you need it most.

This isn’t just training.
It’s community. It’s connection. It’s belonging.

Same team. Same support. Always.

Come and experience it for yourself 💛

Enjoy a FREE session first using code FREETRIAL on the MOR Fitness Coaching app.

12/04/2026

DEADMAN’S CHEST 2026 ☠️🔥

Our first CrossFit competition as a gym… just 10 months after opening.

And what a moment it was.

For some, this was their very first taste of the sport.
For others, a return.
And for a few, a chance to test themselves again on the competition floor.

But every single one of them stood there representing MOR.

Together.

The floor was ours.
The sidelines were loud.
And the support? Next level, as always — signs included 👀

We:
Sweated.
PB’d.
Lifted heavy.
Showcased new skills.
Synchronised.
Skipped.
Smiled.
Supported.
Moved with intent.
And yes… threw things VERY high.

But more than anything…

We watched people do things they once believed were impossible.
We watched confidence grow in people who never imagined they’d step on to a competition floor.

That’s what this is about.

The MOR team couldn’t be prouder of every single athlete.
And we couldn’t be more grateful for every cheer, every clap, every bit of support.

Safe to say…
the CrossFit spark has well and truly been lit 🔥

Thank you ... see you next year!

Consistency isn’t perfect.It’s not hitting every session.It’s not always feeling motivated.It’s not getting everything “...
09/04/2026

Consistency isn’t perfect.

It’s not hitting every session.
It’s not always feeling motivated.
It’s not getting everything “right.”

It’s showing up anyway.

It’s walking through the doors at MOR when your head says no.
It’s choosing to move, even when it feels messy.
It’s doing what you can, with what you’ve got, on that day.

Because that’s where change happens.

Not in perfection.
But in the moments you nearly didn’t come… and did.

Show up anyway 🤝

Not feeling it?Come to MOR anyway.Because motivation comes and goes… but showing up is what actually changes things.You ...
08/04/2026

Not feeling it?

Come to MOR anyway.

Because motivation comes and goes… but showing up is what actually changes things.

You don’t need to feel ready.
You don’t need to feel confident.
You don’t even need to feel like it.

You just need to walk through the door.

At MOR, no one expects you to be the fittest in the room.
No one expects you to have it all figured out.
And no one is judging where you’re starting from.

What you will find:
• A space where you’re welcomed as you are
• Coaches who meet you where you’re at
• A community that supports you on the days you feel off
• Sessions designed to help you build — physically and mentally

Some of the best sessions come from the days you almost didn’t show up.

So if you’re not feeling it today…

That’s even more reason to come 🤝

And if you needed one more reason…

✨ 50% OFF April when you sign up to a recurring monthly membership ✨

Start now. Not when you “feel ready”.

MOR Than Fitness Challenge 3.0 is coming… 👀This isn’t about smashing workouts or chasing PBs.This is about YOU.✨ What is...
07/04/2026

MOR Than Fitness Challenge 3.0 is coming… 👀

This isn’t about smashing workouts or chasing PBs.

This is about YOU.

✨ What is it?

A challenge focused on the lifestyle factors that truly impact your body and mind.

✨ What to expect:

– Small, realistic habit implementations
– A focus on improving overall health (not perfection)
– Accountability and support throughout
– A full EBook to guide you step by step

This challenge is designed to meet you where you are.

Please note — fitness is not included in this challenge. Instead, we focus on what movement can look like for YOU, in a way that fits your life.

💥 Exclusive discount available on MOR memberships for those taking part.

⚠️ Limited spaces available.

If you’re ready to feel better, think clearer, and build habits that actually last…

Get in touch now to secure your space 🤝

SUN’S OUT, START NOW — 50% OFF AT MOR ☀️There’s no perfect time to start… but this is a pretty good one.Longer days. Bri...
06/04/2026

SUN’S OUT, START NOW — 50% OFF AT MOR ☀️

There’s no perfect time to start… but this is a pretty good one.

Longer days. Brighter mornings.
A fresh bit of motivation.

And now — 50% off April when you join MOR on a recurring monthly membership.

Use code EASTER2026 when signing up.

No need to “get fit first”.
No pressure to keep up.
Just a space where you can start exactly where you are.

Whether it’s our Performance space, MOR Studio, or both — you’ll be supported every step of the way.

Find your routine.
Build your confidence.
Feel better for it.

Take the first step today — download the MOR app, book your FREETRIAL, and we’ll take care of the rest 🤝

T&Cs apply. Excludes Limitless membership.

Happy Easter from all of us at MOR 🐣🌼A reminder today that growth doesn’t happen overnight.It’s built in the quiet momen...
05/04/2026

Happy Easter from all of us at MOR 🐣🌼

A reminder today that growth doesn’t happen overnight.
It’s built in the quiet moments, the small steps, the days you showed up when you didn’t feel like it.

Whether you’re spending today with family, taking time for yourself, or simply enjoying a slower pace… you’ve earned it.

Be kind to yourself.
Fuel your body.
Move if it feels good.
Rest if you need it.

And remember — you don’t need to be “perfect” to make progress.

Here’s to fresh starts, new energy, and continuing to build a stronger, healthier you 💛

Address

14C, Winfrey House, Water-Ma-Trout
Helston
TR130LW

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 7pm
Saturday 8am - 12pm
Sunday 9am - 10:30pm

Telephone

+447908040093

Website

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