Live & Breathe Pilates

Live & Breathe Pilates My name is Zoë. I am a STOTT PILATES® Certified Instructor, based in Boxmoor. I teach 1-1 equipmen Class information! These are courses of 6 and cost £60.

Beginners classes will be held at Felden Lodge on Saturdays at 9.30. Currently, my intermediate and Buff Bones classes are still on zoom. I am afraid that drop ins are not permitted as continuity is essential, for you and the others in the class. I like to keep classes small so there is never more than 10 people in a class so that you get the attention you deserve.

14/12/2025
08/11/2023

There is a tiktok trend where people go for walks without head phones, and for many people it's a new and revolutionary thing to hear their surroundings. When we got our pup I made a pledge to walk him without listening to music or podcasts (despite being obsessed with a certain genre of podcasts). I really love being present in the environment and being aware of what I see and hear.

This is also my thinking and problem solving time, being unplugged. We are constantly blocking out thoughts and over stimulation. So do you ever pause and unplug and enjoy the quiet of nature?

Zoom lesson he's such a good boy 😍
20/01/2023

Zoom lesson he's such a good boy 😍

The new team member. His first time in the studio while I teach.
10/12/2022

The new team member. His first time in the studio while I teach.

I'm helping out with a fundraiser for the Red Cross. Local people, you can win two 1-1 equipment sessions with me. Ple...
28/02/2022

I'm helping out with a fundraiser for the Red Cross. Local people, you can win two 1-1 equipment sessions with me. Please buy raffle tickets

RED CROSS UKRAINE CRISIS APPEAL - updated prize list!
Raffle tickets for sale! I and some amazing local businesses are putting together a magnificent selection of prizes. Tickets are £1 each with all money raised going to the Red Cross.
You can pay via PayPal to boxmooryoga@yahoo.co.uk or via https://www.boxmooryoga.co.uk/product-page/ukraine-red-cross-raffle-tickets
You'll be sent your ticket numbers at random and prize winners will be selected by a random number generator on Friday 11th March. I'll then put you in touch with the fabulous small business owners to make arrangements for you to receive your prize!
The prize list is being added to all the time! Please help us raise lots of money.
Donations so far from
Peace, Love, Joy
Made, Found & More
Jack & the Bean
Harper Prints
Live & Breathe Pilates
Boxmoor Village Barbers
Khana Cookery - Authentic Punjabi Catering service.
Fitness 4 You
Beauty By Ali
Peony and Magnolia on Instagram
Sign with Anna
Belle Butterfly
Lizzie Martell Illustration
If you're a small business owner and you'd like to donate something, please get in touch.

Hurray, the website is back up. Visit www.breathepilates.co.uk for information about classes and 1-1 sessions
10/02/2022

Hurray, the website is back up. Visit www.breathepilates.co.uk for information about classes and 1-1 sessions

I believe that movement is the key to managing many conditions and I have experience of working with a variety of issues including back pain, sports injuries, post surgery care, cancer rehab, MS and scoliosis.

Address

Hemel Hempstead
HP1

Website

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