14/11/2025
πΌ Exploring the Dynamics of Attachment
Discover how your attachment patterns shape your relationships, wellbeing, and vitality.
Understand the dynamics that shape how we connect and care.
Through guided experiential learning, these workshops bring the science of attachment to life β supporting personal growth, vitality, and emotional wellbeing.
These confidential, small-group experientials offer a safe and supportive space for deep reflection and shared learning.
π What to Expect
β’ Brief introduction to each attachment theme
β’ Experiential groupwork for exploration and insight
Based on the McCluskey Model of Attachment, exploring:
π§‘ Careseeking & Caregiving π« Sexuality π± Exploration & Interest Sharingπ‘ Self-Defence π Internal & External Supportive Environments
πΌ Who Itβs For
Those wishing to reflect on themselves and their relationships β
especially those in caring, health, or therapy professions.
Enhance wellbeing, creativity, and resilience. Prevent or recover from burnout.
π« Introductory Sessions
These shorter sessions offer a chance to dip your toe in by exploring your careseeking and caregiving systems β or to deepen your understanding if youβve already experienced this work.
Online via Zoom β with Sharan Collins
π
November 29, 2025 β 9:30amβ2:00pm β Β£35
π
January 17, 2026 β 9:30amβ2:00pm β Β£35
π§ To book: sharan@psychodynamicpsychotherapyedinburgh.com
In Person β Abergavenny β with Tina Abbott
π
December 13, 2025 β 9:30amβ2:00pm β Β£35
π
January 24, 2026 (provisional) β 9:30amβ2:00pm β Β£35
π Venue: St Michaelβs Centre, Abergavenny
π§ To book: tinaabbottcounselling@gmail.com
Further details of Intro sessions and new 3 day workshop dates attached.