Hampton Park, Hampton Dene Slimming World with Sarah W

Hampton Park, Hampton Dene Slimming World with Sarah W ❤️⭐️ Hampton Park Reformed Church, Hampton Dene. THURSDAYS 6pm & 7.30pm⭐️❤️

✨👀Fibre finds that make Food Optimising even easier👀✨I love a good crumpet moment… and finding a fibre choice that fits ...
13/01/2026

✨👀Fibre finds that make Food Optimising even easier👀✨

I love a good crumpet moment… and finding a fibre choice that fits perfectly into Food Optimising feels like a little WIN today 🙌🏼

If you’ve been sticking to the same old options, this is your sign to explore something new.
From crumpets to wholemeal pittas, high‑fibre cereals, wraps, and more — there are so many delicious ways to boost your fibre and keep your day on track.

Small swaps. Big impact. Happy tummies. Happy losses. 💫

What’s your favourite fibre choice right now?

📣Calling ALL EXISTING MEMBERS  & TARGET MEMBERS that haven’t been to group since Christmas. 📣 This week will be your las...
11/01/2026

📣Calling ALL EXISTING MEMBERS & TARGET MEMBERS that haven’t been to group since Christmas. 📣

This week will be your last chance to pick one of these up for FREE! Don’t miss out. (It’s going to be £10 after this week if you want one!)
Come back and let’s do this!

Who’s coming back Thursday? ❤️

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

Happy Sunday! What’s for breakfast? I’m filling up on a stuffed omelette- bacon, mushrooms, pepper, onion , beans and a ...
11/01/2026

Happy Sunday!
What’s for breakfast?

I’m filling up on a stuffed omelette- bacon, mushrooms, pepper, onion , beans and a healthy choice of cheese!

Show me your Sunday go to breakfasts ⬇️⬇️⬇️

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

✨ A line drawn under the past… and a bold step towards feeling happier, healthier, and more in control.✨We’re not doing ...
07/01/2026

✨ A line drawn under the past… and a bold step towards feeling happier, healthier, and more in control.✨

We’re not doing the whole “new year, new you” thing—because you’re already amazing 🧡

But if 2026 is your year to get to target, or get to what ever milestone you want, really you don’t have to do it alone.
We’re in this together, and I’ll be with you every step of the way.
And….. With group tomorrow 🙋🏼‍♀️💬 Who’s with me?

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

🌟 Meet Your Slimming World Consultant – Sarah! 🌟(…and yes, this is your sign to come and join us!)Hi everyone, I thought...
07/01/2026

🌟 Meet Your Slimming World Consultant – Sarah! 🌟
(…and yes, this is your sign to come and join us!)

Hi everyone, I thought I’d pop on and properly introduce myself for anyone who’s new around here!

I’m Sarah — Slimming World Consultant for the past two years, ICU nurse, mountain hiker, Dance Blast addict, and proud owner of the most accident‑prone incident finder in Herefordshire.

I joined Slimming World as a member after deciding enough was enough… and I went on to lose 6.5 stone. That journey changed my life, my confidence, and my energy — and now I get to help others do the same every single week. It’s honestly the best job in the world.

A few things about me:

👩🏼‍⚕️ I’m an intensive care nurse, so supporting people is in my DNA.
♥️ I LOVE food — eating it, cooking it, experimenting with it… all of it.
⛰️ If there’s a mountain, I’ll climb it. If there’s a dance floor, I’ll be on it all night.
🪩 Dance Blast is my favourite way to get a sweat on — the louder the music, the better.
🐦 I’m a bit of a birdwatcher (yes, really!) — nothing beats a quiet moment with nature.
🦵🏼 I’m clumsy, chaotic, and always laughing.
👑 National winner “Miss Slinky 2023”
🥰 And I’m passionate about helping people feel good in their own skin

If you’re thinking about joining, restarting, or just want to see what we’re all about, I’d love to welcome you. My groups are warm, friendly, supportive, and full of real people doing real life — with food, fun, and zero judgement.

Pop me a message if you’d like more info.
Can’t wait to meet you 💛
👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

✨ Nearly a week into 2026 already! ✨I’ve absolutely loved getting back into the swing of things after Christmas — the en...
06/01/2026

✨ Nearly a week into 2026 already! ✨
I’ve absolutely loved getting back into the swing of things after Christmas — the energy, the support, the fresh goals… it’s all happening 💫

🖐️ Been thinking about coming back to Slimming World this January?
❤️ Already part of our amazing community?

Drop your emoji below and let’s cheer each other on!
Whether you’re restarting or staying strong, there’s a place for you here — and I’m right beside you every step of the way 💪

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

“New year, new beginnings… and a fresh dose of Slimming World wisdom! 📖🔥 Getting stuck into the essentials so Thursday’s...
05/01/2026

“New year,
new beginnings… and a fresh dose of Slimming World wisdom! 📖🔥
Getting stuck into the essentials so Thursday’s new member talk is full of sparkle, sass, and slimming success!”

See you there! ✌🏼

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

👀 🍽️ This is what my members eat… and they’re losing weight doing it!👀🍴No tiny portions. No boring salads. No going hung...
02/01/2026

👀 🍽️ This is what my members eat… and they’re losing weight doing it!👀🍴

No tiny portions.
No boring salads.
No going hungry.
Just real, delicious, satisfying food — and incredible results.

Slimming World isn’t about restriction. It’s about freedom, flavour, and weight loss that actually lasts.
And these plates prove it.

🥘 Hearty, satisfying meals
🍝 Family favourites
🍳 Big breakfasts
🍓 Sweet treats
🥗 Fresh, colourful plates

If you want to lose weight and love what’s on your plate, my groups in Hampton Park, Hampton Dene are ready for you.
Your journey can taste this good.

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

✨ Day 1 of 2026 ✨A brand new year. A blank page.Chapter 1 of 12.And right now, you’re standing at the very beginning of ...
01/01/2026

✨ Day 1 of 2026 ✨
A brand new year. A blank page.
Chapter 1 of 12.
And right now, you’re standing at the very beginning of 365 brand‑new chances.

There’s something powerful about the first day of a year — not because it magically changes anything, but because you get to decide what this chapter becomes.
Will it be the year you feel healthier, happier, more confident?
The year you put yourself first?
The year you finally stop starting over… because you didn’t give up?

In my Slimming World groups in Hampton Park, Hampton Dene, you’ll find:
🌟 Support that lifts you up
🌟 Tools that make change feel achievable
🌟 A community that celebrates every win
🌟 A plan that works in real life, not just on paper

If you’re ready to write a different story in 2026, you don’t have to do it alone.
Turn the page. Start your chapter.
And let’s make this the year you surprise yourself.

How will you write yours?

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

30/12/2025

Thank you to my Hampton Park, Hampton Dene Slimming world group & my Hereford team
for all the memories in 2025!

Let’s do it all again! 2026…. We are ready! ❤️
Slimming World

✨ “Before & afters don’t just show weight loss — they show courage. 💪 Confidence doesn’t come first… it starts with one ...
29/12/2025

✨ “Before & afters don’t just show weight loss — they show courage. 💪

Confidence doesn’t come first… it starts with one brave step. And for so many of us, that step is simply walking through the doors — however difficult that may feel. I know, because I’ve been there too.

I’m not a ‘perfect’ consultant, but what I do have is years of experience, empathy, understanding, and absolutely no judgement. If you’re ready to take that first brave step, I’ll be right there cheering you on every step after.” ✨
Slimming World

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

✨ 2026 is calling… 📞 What’s your intensions this year?It can be anything you want……I’ll start…..not move house again - d...
28/12/2025

✨ 2026 is calling… 📞

What’s your intensions this year?
It can be anything you want……

I’ll start…..
not move house again - done it twice this year 🤯🤭 stop biting my nails & get to target ✌🏼

Address

The Hampton Park United Reformed Church
Hereford
HR11UJ

Opening Hours

6pm - 7:15pm
7:30pm - 8:45pm

Telephone

+447860130426

Website

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