Hampton Park, Hampton Dene Slimming World with Sarah W

08/05/2026

What was your favourite all time hifi bar?

Settle a debate for us – which is the best Hi-fi bar flavour... ever 👀👇?

01/05/2026

🚗 On the road to YOU 🫵🏼

Whether you’re just starting out or picking the journey back up, you’re not travelling alone.
My group at Hampton Park United reformed church is here with
🌷 support,
🌻 inspiration
🪻and a community that genuinely wants to see you bloom.

You can join us every Thursday at
📍 Hampton Park United Reformed Church
🕰️ 6pm or 7.30pm (if you are looking for a quieter session then 7.30pm is the one)
💛 New members always welcome
💛 No judgement — just real support
💛 A fresh start, any week you choose

Pop me a message 07860 130426 if you’d like to hop on the road with us this May or just turn up.
You deserve to feel amazing.

24/04/2026

🔆Good Morning & Happy Friday 🔆

There’s something so peaceful about watching the sun rise — that gentle moment the world slowly wakes up, the light stretches across the sky, and everything feels fresh again.

And this morning, even the cows wandered over to say good morning… as if they knew it was the start of something new.

Just like our Slimming World journeys, every sunrise — and every little “hello” from the world around us — is a reminder that we get another chance today.
➡️A chance to reset.
➡️A chance to make today day 1
➡️A chance to take one small step that moves you forward and closer to your target.

🧡Yesterday doesn’t get to decide today.
Today is yours — it can be what ever you want it to be

Let’s take today with intention, and with the same quiet confidence the sunrise (and the cows!) brought this morning.
A fresh start… and a whole world waking up with you. 💛✨
Slimming World

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

23/04/2026

This week in our Hampton Dene Group
Banging group raffle & a fully stocked shop

Anyone tried this fry light buttery?

14/04/2026

Well… just WOW 🤩

I can finally spill the secret behind that little teaser you’ve all been seeing….
Slimming World LIVE has officially arrived! 🎉🔥

I had the chance to try it out last night and honestly, it blew me away. This is going to transform the way we learn, grow and stay motivated on our journeys.

A whole new way to deepen your Food Optimising know‑how, understand the why behind the plan, and connect with slimmers from every corner of the UK — all without leaving home!

Real‑time learning, expert guidance, simple science, and that extra boost between groups… I had such a brilliant time and I just know you’re going to love it too 💛

I can’t wait for you all to experience it later this month. It feels like the beginning of something really special for our Slimming World family ✨🩷
Slimming World

08/04/2026

Finished two nights and sat here in the garden listening to the latest podcast.
How nice is this weather 🔆

If you are a member this is most definitely one to listen to especially after the Easter weekend..

It’s going to be that little bit of support before your group and if the weekend didn’t go the way you wanted - it’s ok! Margaret explains why in this podcast.. 👌🏼

06/04/2026

🌤️ Bank Holiday Monday vibes… what are YOU up to today?

I always love hearing how everyone spends these long weekends — whether you’re out adventuring, getting those steps in, or enjoying some well‑earned chill time.

For me, it’s a swim and a little recharge before heading into my night shift later.
A bit of movement, a bit of mindfulness… the perfect balance.

💬 Tell me below:
How are you spending your Bank Holiday Monday?
Are you getting some Body Magic in, cooking something delicious, or taking a proper rest day?

Let’s share some inspiration and celebrate the little choices that keep us feeling good — whatever today looks like for you.

05/04/2026

🌼🐣 Happy Easter from Slimming World Hereford United Reformed church at Hampton Dene! 🐣🌼

Wishing all my lovely members — past, present and future — a very Happy Easter 🌷
Whether you’re enjoying family time, a well‑earned rest, or a little chocolate treat, remember this:

✨ One day won’t undo your journey — but one choice can keep you feeling in control.
✨ You’re stronger, more capable and more determined than you realise.
✨ And you never have to do it alone.

If Easter has you thinking about a fresh start, a confidence boost, or simply feeling more like you again, my warm and friendly group at Hampton Dene is here to welcome you with open arms.

📍 Hereford United Reformed Church, Hampton Dene Road
📅 Thursdays — 6pm & 7:30pm
📞 Call or message me, Sarah: 07834 059636
Or just turn up

Here’s to brighter days, blooming confidence and a spring full of possibilities.
Happy Easter, everyone! 💛🌷

04/04/2026

🌟 A fresh new look at Hampton Park, Hampton Dene! 🌟

I’m so excited to finally reveal my brand‑new Slimming World banner at our Hampton Park United Reformed Church venue — and it feels so good to see it up in the sunshine today.

If you’ve been thinking about starting (or restarting!) your slimming journey, there’s no better time.
My Thursday groups at 6pm and 7:30pm are full of support, laughter, real‑life inspiration and a plan that truly works.

Whether you want to feel fitter, boost your confidence, or simply enjoy food without guilt, you’ll find a warm welcome waiting for you.

📍 Hampton Park United Reformed Church
📅 Every Thursday – 6pm & 7:30pm
📞 For more info: 07860 130426

Come and join us — your future self will thank you.

01/04/2026

🎉 APRIL FOOLS’ DAY FUN! 🎉

Well… they nearly had me packing my bags and heading straight to Head Office this morning 🤣

First it was Chocolate Frylight, then Marmite Hi-Fi bars, then Cornish Pasty Alpen… and now THIS masterpiece has landed in my inbox.

Honestly, the things we would love to see on the shelves 😂

If only, hey? Imagine the chaos on weigh day!

Happy 1st of April, my lovelies — promise everything in group on Thursday is 100% real…
(unless someone turns up with broccoli Weetabix 👀💚)

What’s been the best April fools you’ve seen/been involved in today?

31/03/2026

❤️ Everything you need to feel supported — every single week!

If you’re ready to lose weight in a way that’s flexible, friendly and completely judgement‑free, my Slimming World groups in Hampton Park & Hampton Dene are here to welcome you with open arms.

The photo says it all — when you join Slimming World, you get:

✨ A fully trained Consultant (that’s me!)
✨ Weekly support, motivation and accountability
✨ Member books and expert resources
✨ Access to the Slimming World app & website
✨ Recipes, podcasts, videos and activity tools
✨ Awards, certificates and midweek inspiration
✨ Ways to earn free weeks
✨ And a warm, supportive community cheering you on

Whether you want to feel healthier, fitter, more confident, or simply more you, you’ll find everything you need right here.

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞