Forest of the Mind Counselling - Herefordshire

22/09/2025

Office space (approx. 6 x 5m) available to rent from 1 October. Shared unit with - separate office entrance - shared main entrance.

✅️ Free parking (flood lighting for winter)
✅️ CCTV/ANPR
✅️ On site Kitchen and Toilet facilities
✅️ Fibre broadband
✅️ Rural location - Fownhope

Email 📧 info@forestofthemind.co.uk for more information.

25/07/2025

Today I am taking inspiration from the willow tree here on the LEAP Equine Facilitated Psychotherapy and Learning/Facilitator Training retreat...
My inspiration is the tree's ability to grow, to survive and learn how I can thrive even in challenging conditions.

11/07/2025

Excited to announce I’m officially part of the BACP Therapy Directory! https://www.bacp.co.uk/therapists/411284/lauren-keen/hereford-hr1

21/06/2025

"We should grow like a tree that likewise does not know its law. We tie ourselves up with intentions, not mindful of the fact that intention is the limitation, yes, the exclusion of life.” Carl Jung

07/06/2025

🌲 Website Launch Announcement – We're Live!

At Forest of the Mind, we offer a safe, grounded environment for exploring your inner world, whether you're navigating anxiety, trauma, burnout, or simply seeking meaningful growth. Rooted in a person-centred approach, our services are here to help you reconnect — to yourself, to others, and to the world around you.

🌐 Explore our new website: https://forestofthemind.com/
🗓️ Take a look, Learn about our services or reach out.

A safe and supportive space for you to explore and grow

13/05/2025

I am proud to work in collaboration with We Are Farming Minds and provide Counselling to the farming community

Struggling in silence? You don’t have to!

We offer confidential counselling with fully qualified professionals who understand the challenges of rural life and farming.

Whether it’s stress, isolation, anxiety or something you can’t quite put into words, talking helps and we're here for you!

📞 Call: 0808 802 0070
📱 Text: 07786 203130

Let’s look after each other this Mental Health Awareness Week because community means checking in, reaching out and standing together 💚

12/05/2025

🌿 Walk Your Way to Wellbeing 🌿
Did you know walking can improve your mental health? One step at a time, you could boost your mental health naturally. No gym. No equipment. Just your feet. It's free and it's powerful.

06/05/2025

A snap shot from my four day residential with LEAP Equine Facilitated Psychotherapy and Learning/Facilitator Training learning new horsemanship skills to apply to Equine Assisted Psychotherapy (EFP) under the guidance of the talented Lisa Bruin.

08/04/2025

Excited to be attending today's Symposium and EASP AGM

We have 100 wonderful people from the EAS sector working together today at . Looks like it will be a great day with a wide range of speakers from equines at liberty to ridden;
learning, psychotherapy and physical therapies and therapeutic interactions.

02/03/2025

Attending yesterday's and talk from as well as meeting has inspired me to get the laptop out to get stuck in with module two of the method for my Equine Facilitated Psychotherapy course. The issue is... the more I read and think about the herd, the more blue sky I see, the more I want to be out with the herd....

01/03/2025

Great to hear from Lunar Eclipse EFL at today's about their journey to offering equine facilitated learning and what they have planned for 2025

07/11/2024

I am excited to share that the next chapter of my journey in Counselling private practice has begun.

This month, I have started my Level 5 Award in Equine Facilitated Psychotherapy: The Leap Equine Method.

Horses have always been my healers and I can't wait to learn more about this approach AND to then expand my current counselling practice to be able to co-facilitate a therpauitc space with horses.

Unlock new pathways in therapeutic practice with the Crossfields Institute Level 5 Award in Equine Facilitated Psychotherapy: The LEAP Method. Designed for mental health professionals, this qualification combines relational horsemanship, trauma-informed care, and advanced facilitation skills to create deeper connections and healing opportunities.

At LEAP, we believe in the power of horses to transform lives—bringing awareness, trust, and resilience that enriches daily life, both for clients and practitioners.

To more detail, check this link: https://leapmethod.leapequine.com/Award-EFP