18/03/2026
As a Practitioner of Reiki for over 25 years I am still surprised every time I receive Reiki as to how gently powerful this energy healing modality is.
At the beginning of any treatment as I lay on the couch and have nothing to do other than become aware of the sensations in my own body and the thoughts running through my mind, I begin to notice patterns of holding and tension.
By the end of the session the degree of tension in my body has reduced by at least half.
As someone who is a single parent and runs 3 businesses I don't always notice when my own emotions aren't being given the space I need to process them. During a session of Reiki I will often have an emotional release - usually tears - without needing to run through any mental dialogue about who did/said what or what happened, just a gentle release and then a lovely feeling of joy and lightness.
After my most recent Reiki treatment I felt as if I had been reborn!.
I emerged from the clinic and realised how easy it is to forget what it feels like to be deeply relaxed - our birthright, given the right conditions but so rarely experienced in these days of physical and digital overwhelm.
If you would like to try Reiki for yourself and experience the gentle but profound benefits I am available every Wednesday 1-8pm at The Body Clinic, The Body Clinic Leominster.
Wishing you a beautiful day x
