Train-GB

Train-GB is a Personal Training Service offering a range of bespoke personal training & strength and conditioning services

Train-GB is a Personal Training Service offering a range of bespoke personal training solutions to individuals, couples, small and large groups, as well as the Corporate Health and Fitness market. Whether this is weight loss, fitness/ endurance, change of physique, recovery from illness/ injury, or just because you enjoy a professional and personal approach to fitness Train-GB has something for ev

eryone. Individual to your specific aims and goals, your personalised fitness journey will be designed and tailored to meet your needs, whether that is a personal trainer by your side motivating you every step of the way, or via weekly/monthly communications and support that meet your lifestyle requirements

19/05/2026

My client Pete has a son who competes in strong man, he is determined to show his son he is still the strongest man in the family!! Definitely not chat gpt 😬

27/04/2026

Congratulations to my client Hannah for completing the London marathon yesterday 💪

Hannah had not long overcome a knee injury before she started her marathon training journey! So we focused mainly on unilateral movements to promote balance and strength.

All the hard work paid off!! Well done Hannah 🥳

25/03/2026

Young Tommy going from strength to strength on his off season! Mission getting bigger and stronger is well under way!
50kg dumbbell chest supported row 6 tidy reps with a 5second hold on the last rep 😅. Keep up the good work my man 💪💪

13/05/2025

The legend Owen Bainbridge, scrambling up to peak of cadair idris! Zero sight and an exploded shoe 😅 respect 💪

17/04/2025

To be at the top of your game at downhill you need an elite core! Tommy smashing out reps of Zercher back ext and elevation crunches both at 50kg 💪💪💪

22/01/2025

England blind football goalkeeper, has had a minor hamstring injury which has kept him off the pitch for a few weeks! Doesn’t mean training stops for this dedicated athlete, keeping on top of his core stability nd upper body strength 💪💪

14/10/2024

They see me rollin!

31/12/2023

Last session of 2023! A good old sweaty circuit to finish the year off 💪💪💪

Giving my love to everyone who has trained with me this last 12 months 🥰 let’s make 2024 even better 😎

15/12/2023

A classic sweat fest of a session today! Spin circuits.Fridays 9.30 am

30/10/2023

When your client really really really really loves Halloween 🎃 👻💪😂

27/10/2023

Great S&C session with the goalkeepers this morning 💪 Dylan & Katie! Full time teachers & full time athletes!

Address

Hereford

Website

http://www.train-gb.co.uk/

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