Carolynn Binnie Yoga

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Carolynn Binnie Yoga

Hi, I'm Carolynn, a seasoned massage therapist and dedicated yogi with over three decades of experience in the field of holistic wellness.

Hi, I'm Carolynn - practicing Yoga in Herne Bay for beginners and returners who prefer the slower pace and a mindful relaxation

https://linktr.ee/CarolynnBinnie With a rich background spanning 30 years as a massage therapist and 35 years as a devoted practitioner of yoga, I have a wealth of knowledge and passion for the realms of stress relief and body movement. Since embarking on the journey of massage therapy three decades ago, I have honed my craft with a deep understanding of the body's intricate mechanics and the profound impact of overall well-being. But my journey didn't stop there. For over 35 years, I have immersed myself in the practice of yoga, embracing its transformative power on my mind, body, and spirit. Through the ancient teachings of yoga, I've cultivated a profound appreciation for the art of movement and the profound connection between breath, body, and soul. Passionate about stress relief and body movement, I've understood how our body adapts to what we do, what we eat, and how we think. And now I'm committed to guiding you on your path towards greater peace, balance, and vitality. Let me help you on a journey of self-discovery and transformation, learn to breathe with intention, reduce your stress with everyday movement and mindset. Join me on this extraordinary journey towards holistic well-being, and experience the magic of stress relief and body movement like never before. Beginners Classes across Herne Bay.

07/01/2026

Yoga classes held on Thursdays

Meditation practice on Wednesdays

Find out more
www.CarolynnBinnie.com

04/01/2026

Don't wait 20 years and wish you'd done more to help your stress levels...

Come along and find out how to do it now...

www.CarolynnBinnie.com

29/09/2025

NEW VENUE FOR THURSDAY 7.3Opm

I'm now offering my usual Yoga for Sleep class at The Herne Centre from this week... free car park and a lovely cosy room to snuggly up in after a full body stretch and strengthen... this class is to help you get a good nights sleep by destressing your mind, body and spirit.

First class FREE - book here
www.CarolynnBinnie.com

04/09/2025

In today’s class we explored Alternate Nostril Breathing (Nadi Shodhana)—a gentle technique that calms the nervous system, clears the mind, and balances energy.

It’s a beautiful way to:
✨ release stress
✨ find focus
✨ steady emotions
✨ prepare for meditation

It only takes a few minutes and can be done anywhere, making it a simple yet powerful tool for everyday wellbeing.

How lovely that something so small can bring such balance.

02/09/2025

Last few spaces available

www.CarolynnBinnie.com

23/04/2025

How did you sleep?

Would you like to
Wake up refreshed?

Like a flower…after the rain ☔️

Come and try my and Friday night special …

It’s for anyone - beginners - returners - those that know about it too….

No moving - just stillness as I guide you into total relaxation

Find out more - DM me

Www.carolynnbinnie.com

Address

64 Willow Farm Way
Herne Bay
CT67QH

Telephone

+447973518640

Website

http://Www.carolynnbinnie.com/

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