What are the opening hours?

Thursday 6pm - 8pm Friday 9am - 1:30pm

HLH Psychotherapy, Herne Bay, Herne Bay (2026)

I currently work for the NHS, treating adults with complex and enduring mental health difficulties, including Post-Traumatic Stress Disorder, Personality Disorders, Depression and Anxiety Disorders. I have over 13 years experience offering psychological interventions and therapy to clients in NHS services. I am based in the Canterbury Coastal area and offer face-to-face and remote/online sessions. I deliver evidence-based, NICE* recommended interventions and can teach you strategies and techniques which you can use for the rest of your life. I incorporate third-wave CBT approaches in my work (such as Acceptance and Commitment Therapy and Compassion Focused Therapy).
*National Institute for Health and Care Excellence

I can work with issues such as;
Depression and low mood
Obsessive Compulsive Disorder
Social Anxiety
Generalised Anxiety Disorder
Panic Disorder
Health Anxiety
Body Dysmorphic Disorder
Phobias (including Agoraphobia, needle and blood phobias, and Emetophobia – fear of vomit)
Post-traumatic Stress Disorder (including complex trauma)
Low self-esteem
Perfectionism
Difficulties with emotional regulation
Stress
Sleep difficulties
Long-term difficulties stemming from childhood abuse and/or neglect

29/01/2026

I now have a room for face-to-face sessions in Whitstable 😊 and I have spaces on a Thursday morning.
Psychotherapy can be helpful for a wide range of mental health difficulties. Please get in touch if you are thinking of trying therapy and have any questions.
You can also check out my profile for more information: https://www.psychologytoday.com/profile/1171093

14/10/2025

I have spaces available (online).
If you're considering trying therapy, please check out my profile on Psychology Today:
https://www.psychologytoday.com/profile/1171093
I can offer a free 15 minute telephone consultation if you have any questions. Please get in touch 😊

Holly Hutchings, Psychotherapist, Herne Bay, CT6, 01225 985704, I can work with issues such as; Depression and low mood, Obsessive Compulsive Disorder, Social Anxiety, Generalised Anxiety Disorder (chronic worry), Panic Disorder, Health Anxiety, Body Dysmorphic Disorder Phobias (including Agoraphobi...

30/04/2025

Feeling very pleased - I have just received my certificate and confirmation that I'm now a qualified MBT Practitioner. Another string to my bow 😊🥳

14/03/2025

My lovely supervisor Roo, who I have worked with for many years, offers psychotherapy online. She's SO experienced. Not only CBT trained but also CAT and EMDR. Check out her profile - I highly recommend her. She's warm, compassionate and human 🩷

Ruth Slaney, Psychotherapist, Ashford, TN24, 01233 560033, Hello, I’m Roo. Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly. If you ...

05/03/2025

My lovely colleague is branching out into private practice. She's an extremely experienced Art Psychotherapist and I would highly recommend her. She currently has spaces. Check out her profile on Psychology Today:

Nicola Gratus, Counsellor, Herne Bay, CT6, 01227 538556, Hi, I’m Nicola, a HCPC registered art psychotherapist with extensive experience of supporting people with mental health conditions. I have worked in the NHS for over 24 years’ offering art psychotherapy to a range of individuals with diffe...

Address

Herne Bay
Herne Bay

Opening Hours

Thursday	6pm - 8pm
Friday	9am - 1:30pm

Website

http://www.hlhpsychotherapy.org.uk/

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