Alex Pinto Personal Trainer - Yoga, Pilates and Nutrition

Alex Pinto Personal Trainer - Yoga, Pilates and Nutrition The best way to achieve your fitness goals. # Reach your fitness goals faster #
Manage your weigh

Personal trainer based in Hertfordshire (mainly Hertford and Ware)

Had a fantastic time at .studio.cambridge in Cambridge this week! Loved connecting with inspiring instructors and deepen...
31/01/2025

Had a fantastic time at .studio.cambridge in Cambridge this week! Loved connecting with inspiring instructors and deepening my knowledge.

Getting ready for the new BodyPump
21/01/2025

Getting ready for the new BodyPump

🚨 **Not All Qualifications Are Created Equal** 🚨  Did you know that a standard Level 3 Personal Trainer qualification in...
14/01/2025

🚨 **Not All Qualifications Are Created Equal** 🚨  

Did you know that a standard Level 3 Personal Trainer qualification in the UK can take as little as **8 to 16 weeks** to complete? That’s just **300 to 360 hours** of training! While this might get someone started in the industry, it’s only the tip of the iceberg when it comes to truly understanding the complexities of the human body, movement, and effective training techniques.  

In comparison, my education and certifications go far beyond the basics:  

🎓 **Sports Science Degree** – 4 years (over **3,000 hours**) of study, including **120 hours dedicated solely to anatomy**—not just in books, but with hands-on learning on **real bodies** for an in-depth understanding of how muscles and joints function.  

📜 **Postgraduate in Personal Training and Exercise Physiology** – Building on my degree, this gave me advanced expertise in exercise science, training adaptations, and performance.  

🧘‍♀️ **Certifications in Pilates, Reformer Pilates, Yoga, Pre- & Post-Natal Exercise, Nutrition, Self-Defense, and Martial Arts** – Each requiring hundreds of additional hours of study, allowing me to tailor training programs for specific needs like injury recovery, flexibility, strength, and special populations.  

This extensive and varied education, paired with years of hands-on experience, enables me to design highly personalized programs, prevent injury, and solve complex challenges like back pain, mobility issues, and more.  

When choosing a trainer, qualifications truly matter—your health, safety, and results depend on it. Choose a trainer who’s invested in expertise, not shortcuts. 💪  

✨🏆 **Exciting News!** 🏆✨  I am beyond thrilled and honored to announce that I have been awarded **Personal Trainer of th...
13/01/2025

✨🏆 **Exciting News!** 🏆✨  

I am beyond thrilled and honored to announce that I have been awarded **Personal Trainer of the Year for London and South East England** by the **Prestige Awards 2025/26**! 🎉  

This recognition means the world to me, as it reflects not just the hard work and dedication I put into every session, but also the trust, commitment, and enthusiasm of my incredible clients. Together, we’ve built a community focused on strength, mobility, and wellbeing. 💪🧘‍♀️  

A massive thank you to everyone who has supported me on this journey—whether you've joined me for a Pilates class, a strength session, yoga, or trusted me with your personal fitness goals. Your progress, determination, and feedback inspire me every single day! 🙌  

Here’s to continuing to help people feel stronger, healthier, and more confident, one session at a time. Let’s keep smashing those goals together! 💥  

Get in touch with to book your spot.
11/09/2024

Get in touch with to book your spot.

My morning workout buddy.
07/09/2024

My morning workout buddy.

I have reached 300 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
24/11/2023

I have reached 300 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

13/07/2023

Pilates, Yoga, Reformer Pilates, and Personal Training are not just workouts, they're a lifestyle. Embrace them and watch your life transform.

Address

Hertford

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm

Telephone

+447581741703

Website

Alerts

Be the first to know and let us send you an email when Alex Pinto Personal Trainer - Yoga, Pilates and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram