Ella L Oliver - Domus Spiritus

Ella L Oliver - Domus Spiritus Conspire Breath-Work & Conspire Coaching Coach - changing our worlds one breath at a time 🌬️

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This page is to connect humanity and provide a space to share inspiration for personal growth and empowerment to help create a community that supports, encourages and nurtures health, wellbeing and living the best life!

If you knew how powerful you are, perhaps you would take yourself a little more seriously.Perhaps you would be more deli...
11/01/2025

If you knew how powerful you are, perhaps you would take yourself a little more seriously.

Perhaps you would be more deliberate and intentional about the thoughts that you think on repeat if you knew they had an impact on what was showing up in your life.

Perhaps you would be a little more kind and gentle about the self talk that goes round and round in your head if you knew the impact it was having on creating your experience.

Perhaps you would give yourself a little more space to process and move through your emotions if you knew how the energy of those emotions was impacting the things you focused on, the things that you believed to be true about yourself and how you conducted and showed up in the world on day to day basis.

If you understood just how far your energy could reach and the things it could influence and attract to you or push away perhaps you would take a little more time to trust the intuition and to follow your energetic nudges.

Your human nature is by design sprinkled with divinity.

You have so much more going within you than is obvious to logical perception with the thread of your breath running through it all.

This is my invitation from me to you to take yourself just a little more seriously.

Imagine the power available to you fuelled by the life force in total trust of all that you already are, and all that is waiting for you to become!

That’s the Domus Spiritus way 🌬️

All love,
Ella xoxo







07/01/2025

It all starts with you. And the better you can be, the better everything you touch will be.

You when you feel heard and taken care of by you.

You when you meet your needs first so that you can interact with life in ways that represent better versions of who you are.

Better versions of who you are help things to flow more smoothly. Less stress, less regret.

Less time and energy diverted away in what might not work is time and energy directed to what could work.

We all deserve a life we feel proud of, one where get to discover and live everything we wish for; and that type of requires us to take ourselves seriously enough to be our own priority.

Best outcomes come from the inner game with you at the centre. Bring your breath into the equation and you exponentially increase the outcomes that are available.

A life well breathed will be a life well loved, expressed, enjoyed, filled with beauty and memories.

Everything you could ever imagine and wish for is waiting beyond you breathing more life into you first 🌬️

All love,
Ella xoxo







Everything has an energetic impact, it’s how the universe works Your energy announces itself before you doIt’s an indivi...
03/01/2025

Everything has an energetic impact, it’s how the universe works

Your energy announces itself before you do

It’s an individual fragrance that scents the world via your frequency and vibration

It holds possibilities of drawing desires closer to you and it also has the potential to push them away

It’s affected by your experiences and how you respond to them

It’s the power of unseen forces capable of creating tangible results

The currency of creation and destruction in every living thing

It’s the feelings you get about people places and events without quite knowing how or why

There is an infinite world of creation at your behest within you to be realised in your world whether you recognise it or not

Through every single breath you take you dance with the formidable life force, the abundant life creation and sustaining energy

The more open you are to breathing its free flow within your body, the more freely and expansively you will create in your life

Your breath, energy and creative potential are inextricably linked, nurturing each other in the stories and tapestries of your life

Expand your breath, expand your energy, expand your life

The life you live and love will never be the same 🌬️

All love,
Ella xoxo







One of the most powerful ways we can live our lives is by being expressed in our personal truth.Not the truth we think w...
02/01/2025

One of the most powerful ways we can live our lives is by being expressed in our personal truth.

Not the truth we think we’re supposed to be living.

Not the truth someone else tries to hand us.

Not the truth we’ve absorbed by the environments we’re exposed to.

The truth that makes sense for us from the inside out.

When we not only know what feels right to us, but we feel comfortable in living from that knowing, in our decisions, in the way we communicate, in what we say yes and no to, in how we show up in the world and in what we make our lives about - we do life differently.

Our energy is a little clearer, our vibes a little more potent.

The situations we find ourselves in are more aligned not only to who we are, but where we desire to be.

Life becomes less about what we think we are and more about all that we are and can be, and that is powerful.

It takes the pressure off constantly having to figure things out and makes way for us to be in our lived experience being present and being able to feel it all.

It’s funny to think that these are things we have to learn how to do because unless we’re fortunate enough to have examples of this in our lives we are not educated and socialised like this.

We’re taught to fit in and toe the line.

To be quiet and behave.

It may not always be as explicit as this, but the messaging is there.

Domus Spiritus is built on the premise of guiding us to uncover our individual truth so that we can live freely and bring our magic in meaningful contribution to our world.

With Conspire Breath-Work and Coaching as the foundational tools of development supported with Human Design, Reiki Energy, Yin Yoga, Meditation and Drumming Sound Medicine in 1:1 and community spaces we are here to guide you to the most powerful expression of you.

Most people have no idea how good their lives are designed to feel.

Domus Spiritus is here to help you uncover what that means for you. Changing lives one breath at a time 🌬️

All love,
Ella xoxo







Conspire Breathwork is a constant evolution of who I have been and who I am choosing to become.It has helped me to unrav...
12/12/2024

Conspire Breathwork is a constant evolution of who I have been and who I am choosing to become.

It has helped me to unravel the tangled effect that my past has cast on my present and breathes life into the seeds of my future 🌱

I am so grateful for understanding life gets to be a constant work in progress because that means there’s always something to breathe life into.

There’s more potential, more power, more beauty to unlock.

There is always another way.

Being aligned in the mind, body, breath, emotions and spirit; bringing all parts of us together to grow forward…

It’s the conspiracy of a lifetime that is the Domus Spiritus way.

A life well lived starts with a life well breathed 🌬️

All love,
Ella xoxo

19/11/2024

There is not one single thing you have experienced, avoided, enjoyed or tried to escape from that your breath has not witnessed.

It’s been there through every single moment of your existence.

The things you’re proud of.

The things that have caused you pain.

The inspiration and beauty.

The heartache and fear.

Your breath holds a memory…

It also holds the wildest potential you had no idea lived within you.

It knows what you can materialise before you do.

And it’s waiting for you to claim the healing and the holding of your next level of strength when you find your way back to it.

You are here to leave your version of impact on this world, let your breath be the unfaltering guide to your greatness.

Let your breathe set you free 🌬️

All love,
Ella xoxo







19/11/2024

Day 107 - 110365 Lives: still silly coughing unpredictably, so I’ll put one I made earlier next 🙏

🌬️I’m doing a 365 live challenge to learn about myself over this 48th year of my life

🌬️with the intention of building greater connection with you 🙏🧡

🌬️bringing ways to understand ourselves better as we walk the path to growth and making the world a better place

Thanks for stopping by ☺️

All love,
Ella xoxo

When we are constantly on the go, it’s harder to be in touch with our thoughts - especially the ones that keep locked us...
18/11/2024

When we are constantly on the go, it’s harder to be in touch with our thoughts - especially the ones that keep locked us in unwanted patterns of stifled living.

I used to make declarations to change my behaviours for the better.

I knew what I wanted to be different and I pushed for doing things differently.

But what I found was the harder I pushed, the further away the changes I wanted were from me.

I thought that busying myself was the answer, but I kept wearing myself out.

I had to find another way to be the me I aspired to.

I had to learn to hit pause and turn Inward to take care of the disconnection I missed when I was running around.

It was here I found a richness of wisdom and the space to hear my inner truth.

It was Inward that I unlocked the secrets to what was required to make the lasting changes to my outer world that I longed for.

It was Inward that all the pieces came together.

If you know there is a higher level version of you waiting to come forth let me guide you Inward to your intuition and powerful wisdom it is waiting for you to call it in 🌬️

In person, 24/11/24 - Hertford, 10-1pm £55.

Let’s turn Inward together 🌬️

All love,
Ella xoxo







17/11/2024

Emotions are opportunities to expand ourselves and explore our human potential, can you befriend them?

ALL emotions are safe to experience (your mind may try to convince you otherwise).

When we are able to say yes to being with our emotions, the gut busting as well as the heart fluttering ones we become next level humans.

There is a narrative in the collective understanding that leads us to believe we’re not equipped to withstand certain emotions because they are bad or negative.

That’s simply not the case.

There are emotions that feel big and uncomfortable to hold; the thought of them may feel overwhelming.

And yet there are ways to develop our resilience in order to serve us in these moments.

How differently would you do life if you we’re held at the mercy of the emotions you spend time trying to avoid or feeling construed by?

There’s so much power in holding your emotional truth (whatever it may be) as it unfolds.

All love,
Ella xoxo







14/11/2024

Day 105 & 106/365 Lives: interruption due to illness 🤧 and constant coughing, I can barely speak 🫣 catch you on the healing side

🌬️I’m doing a 365 live challenge to learn about myself over this 48th year of my life

🌬️with the intention of building greater connection with you 🙏🧡

🌬️bringing ways to understand ourselves better as we walk the path to growth and making the world a better place

Thanks for stopping by ☺️

All love,
Ella xoxo

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