Nu You Wellness and Sound Healing

Nu You Wellness and Sound Healing Follow my journey as a Sound Healer, as well as up and coming events and workshops.

Hey Lovely MembersSome of you will know that I have been studying Mindfulness for a while now and I am finally ready to ...
29/08/2025

Hey Lovely Members

Some of you will know that I have been studying Mindfulness for a while now and I am finally ready to run my practice course.

I’m looking for 8 volunteers to join me on Zoom for 8 weeks commencing 17th Sept 6.30pm - 8pm.

Over the 8 weeks I will be teaching you how to manage stress and health conditions through mindfulness.

Please do let me know if you’d be interested in joining me either by commenting below or email info@nuyoupilates.co.uk

, morning meditations and grounding in the sunshine on the 8/8
08/08/2025

, morning meditations and grounding in the sunshine on the 8/8

Super excited to announce our 1st ever Reformer class for Teens! If you’re 13 - 17 yrs old and have always wanted to giv...
28/07/2025

Super excited to announce our 1st ever Reformer class for Teens!

If you’re 13 - 17 yrs old and have always wanted to give Reformer Pilates a try then now’s your chance.

WHEN: Friday 8th August at 4.45pm
WHERE with hannahtakats (strictly no parents allowed!)

Followed by tasty Smoothies and Juices by thepowerhouseproteinbar

Scan the QR code above to book your place (parents permission required) or DM us for the booking link or any questions.

Hurry! Only 11 spaces available!!

Always my companion during my morning Meditation 💙
26/07/2025

Always my companion during my morning Meditation 💙

I’m super excited to be collaborating with to bring you a blissful afternoon of Sound Healing in the lovely grounds of ...
24/07/2025

I’m super excited to be collaborating with to bring you a blissful afternoon of Sound Healing in the lovely grounds of Vale House (Gluten free & Vegan options available) Followed by a Nourishing afternoon tea in the Nourished Hertford Health Cafe. Tickets are just £40 but hurry, they will sell out fast! Comment Nourish underneath this post and I will send you the link to book your place

Grounding 🌳
21/07/2025

Grounding 🌳

Had a wonderful afternoon learning to make Cacao followed by a beautiful Cacao ceremony and Sound Bath with
13/07/2025

Had a wonderful afternoon learning to make Cacao followed by a beautiful Cacao ceremony and Sound Bath with

So grateful to be able to hold the space for so many beautiful souls ❤️
29/06/2025

So grateful to be able to hold the space for so many beautiful souls ❤️

Thank you to everyone who came to my Sound Bath last night. Loved holding the space for you all ❤️
14/06/2025

Thank you to everyone who came to my Sound Bath last night. Loved holding the space for you all ❤️

⭐️⭐️⭐️WIN WIN WIN⭐️⭐️⭐️I am giving away a Sound Healing session for 1 lucky winner and up to 10 friends! To enter simply...
27/04/2025

⭐️⭐️⭐️WIN WIN WIN⭐️⭐️⭐️

I am giving away a Sound Healing session for 1 lucky winner and up to 10 friends!

To enter simply…

❤️ LIKE this page

❤️ Comment under this post and tag at least 1 friend you’d like to share the experience with.

❤️ SHARE to your stories

Our winner will be chosen at random from a hat and announced on the 1st May!

Session can be held at your home (30 minutes from Hertford, Herts only) or at our beautiful studio Nu You Pilates Hertford.

What’s are you waiting for! LIKE, COMMENT & SHARE!!!

Good Luck 🤞❤️

⭐️⭐️⭐️WIN WIN WIN⭐️⭐️⭐️I am giving away a Sound Healing session for 1 lucky winner and up to 10 friends! To enter simply...
26/04/2025

⭐️⭐️⭐️WIN WIN WIN⭐️⭐️⭐️

I am giving away a Sound Healing session for 1 lucky winner and up to 10 friends!

To enter simply…

❤️ LIKE this page

❤️ Comment under this post and tag at least 1 friend you’d like to share the experience with.

❤️ SHARE to your stories

Our winner will be chosen at random and announced on the 1st May!

Session can be held at your home (30 minutes from Hertford, Herts only) or at our beautiful studio

What’s are you waiting for! LIKE, COMMENT & SHARE!!!

Good Luck 🤞❤️

Loving this beautiful Sound Healing journey, grateful to be able to touch so many with the power of sound ❤️
26/04/2025

Loving this beautiful Sound Healing journey, grateful to be able to touch so many with the power of sound ❤️

Address

Hertford

Telephone

+447985608842

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