Nu You Wellness and Sound Healing

Nu You Wellness and Sound Healing Follow my journey as a Sound Healer, as well as up and coming events and workshops.

30/04/2026

🌿 If you’ve been craving calm amongst the chaos...

If your mind feels busy and your body tired...

Then The Aligned Women Retreat is for you!

A chance to rest, reconnect and realign 🌿

Booking is now open for our 2027 (23rd - 25th April 27) Retreat

4 spaces have been taken already! 😁 Spaces are limited to just 10.

Drop us a DM to get more details and booked your place (payment plans available) ❤️

Step in to an evening of calm. Set within the lavender field at golden hour, this immersive experience weaves together g...
09/04/2026

Step in to an evening of calm. Set within the lavender field at golden hour, this immersive experience weaves together gentle movement, sound healing and the soothing scent of lavender.
As the sun begins to set, you’ll be guided through a slow, grounding flow before sinking into a still ness with a
deeply restorative sound bath.
Designed to help you soften, rest and reconnect, this is your invitation to pause surrounded by nature, scent and light.
Nicole Ulatowski is a Sound Healing and Movement Therapist, guiding women through deeply restorative experiences which calm the nervous system, release emotional tension and reconnect them to their body.
Please note in the case of unsettled weather, the
experience will be thoughtfully relocated to a
nearby covered marquee, allowing the ritual to continue in comfort while remaining close to the field Louise Vickers - Lavender Farmer SG11 1TW Sat 20th June 6pm - DM us to book your place 💜

08/04/2026

My little Lenny, always around when I’m playing, soaking up the healing energy 💙

26/03/2026

It’s always such a pleasure to hold the space for Women who need time to switch off, reconnect and regulate their nervous system. I am really passionate about helping more Women in this way and so I will be opening up my diary for private group Sound Healing Baths, Mini Retreats and private events for schools, clubs and business. Drop me a message if you’d like to find out more ❤️

25/03/2026

New and exciting Sound healing events and collabs coming up! Drop me a DM if you’d like to be ther first to know ❤️

21/03/2026

A lovely afternoon holding the space for a lovely group of friends who wanted a private mini Retreat just the 5 of them. Pilates, Mindful Movement, Cacao & Sound Bath to help them relax, rest and calm the nervous system. Held in a beautiful space ❤️ Get in touch if you’d be interesting in having your own private mini retreat or sound bath, for a celebration, birthday or just because! 😏

So excited for this collab with … Join us for a special fundraising experience combining mindful movement and immersive ...
13/03/2026

So excited for this collab with … Join us for a special fundraising experience combining mindful movement and immersive sound.

The Art of Movement & Sound begins with a gentle, guided Pilates and mindful movement practice designed to release tension, awaken the body and bring the nervous system into balance.

You’ll then be guided into deep rest through an immersive sound bath, allowing resonant frequencies to support relaxation, integration and sensory awareness.

This carefully curated two-hour experience is designed to leave you feeling restored, regulated and deeply relaxed.

All proceeds from this event will help raise funds for , supporting their important work.

Spaces are limited to maintain an intimate and restorative environment. Drop me a DM or comment ART below for the booking link ❤️

02/03/2026

Over the years I’ve seen how deeply sound healing can regulate the nervous system — but integration becomes even more powerful when the mind is prepared.

On 25th April, I’m collaborating with for the first time.

Inner Harmony blends guided identity-level visualisation with immersive sound healing to create a full mind–body recalibration.

This will be a carefully held, intimate experience — just 10 women.

More details soon

28/02/2026

🌿 Something New Is Coming

This April, Limitless by Zoe and Nu You Wellness & Sound Healing are combining forces for the first time.

Two approaches.
One shared intention.

Mind + body.
Identity + nervous system.

Inner Harmony is a 90-minute guided experience designed to gently interrupt outdated internal patterns and recalibrate you at your core.

We’re keeping this first edition intimate — just 10 women.

Booking details coming shortly

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Hertford

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+447985608842

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