Energy Flows, Reiki with Jo

01/02/2026

01/02/2026

✨ Welcome to Energy Flows ✨

I’m so excited to welcome you here 🤍
Energy Flows was created as a calm, nurturing space for relaxation, balance, and self-care — a place where you can slow down, reconnect, and allow your energy to flow freely again.

✨ “Self-care is not selfish. You cannot pour from an empty cup.” ✨

Here you’ll find gentle reminders to rest, reset and realign, alongside holistic energy healing to support your mind, body & soul. Whether you’re feeling overwhelmed, exhausted, or simply craving deeper peace — you’re in the right place.

📍 Based in Heswall
💫 Reiki • Energy Healing • Deep Relaxation

✨ Call to action:
Follow along for calming energy, self-care inspiration & updates
💌 DM me to book or ask questions
💬 Comment ✨ if you’re ready to prioritise you
Thank you for being here — your journey starts now 🤍

01/02/2026

🌿🫶🌱

01/02/2026

💫🙏✨️🫶

29/01/2026

🫶A mindful moment of calm, a pause from scrolling & see what words find you today! ..
Let me know.. 🥰

26/01/2026

✨️🙏💫🫶

24/01/2026

✨️1:1 Soundbath & Sound massage ✨️

These 1:1 sessions use the healing vibrations of sound to
💫Calm the mind
✨️Release stored stress & energetic blocks
💫Restore grounding & inner balance

✨️Sound works on a cellular level, helping your body shift out of fight or flight & into deep rest & repair✨️

✨️Each session is intuitively guided & tailored just for you.
A beautiful way to reset your energy & reconnect with yourself✨️

💫Limited availability, DM to book.
90mins / £45 introductory offer

23/01/2026

🥰 Perfect way to refill your cup today!!
Wish I could go..
But today I start my Yoga Teacher Training course!.. v.excited 😆🙏😍
Go on, treat yourself...go see Nina, she's fabulous!

Very Special offer 🥰

Unwind, destress,release and relax 💆‍♀️

All while being pampered!

💕With a hair or scalp treatment tailored to your hairs wants and needs

💕Grounding with natural essential oils

💕Energy healing, Head,Neck & Shoulder massage

💕Blowdry

This would be individually priced from £79

📣But as an introduction it is £55!

Availability today with Nina

🪷11am
🪷12pm
🪷3pm
🪷4pm

If you want to treat yourself and your hair to some healing,nourishment and much deserved you time, then this special service is definitely for you!

Leave feeling lighter,brighter… as the relaxing massage and energy healing helps to release your stress and stagnant energy ✨

Giving your hair and scalp the care and nourishment it needs ✨

Which will physically, and emotionally show you that self care is not just a trend but a lifestyle change that has such a positive impact on all areas of our lives ❤️

22/01/2026

💫After Reiki ✨️
The session doesn't end as you walk out.. Integration begins.
The energies continue to work deeply through the nervous system, emotions & body.
In the hours & days after a session these simple practices support the embodiment of the shifts.
💫Rest ✨️Hydrate 💫Journal
✨️Movement 💫 Avoid stimulants
& don't forget to take your salt bath to complete the grounding! 🫶

22/01/2026

🤍Salt Cleansing 🤍
Most people think Salt cleansing is just a spiritual ritual, but it has neurological effects as well as energetic 💫
Salt doesn't only absorb energy, salt calms your nervous system.
How?..
Salt attracts moisture, ions & environmental "static"..
When your space becomes less 'noisy' your brain receives fewer stress signals.
The nervous system is relieved, even if you don't notice it consciously! 🤍
Ancient cultures used Salt for purification long before modern science explained how & why!..
💫🙏✨️🫶
This is why I gift you your little Serenity Pouch, your moment of CALM 🤍