Christinas everythingwellbeing

Christinas everythingwellbeing Yoga, movement, nature, beach, family, community, kindness enthusiast! Founder of The Beach Yoga Space in Morecambe. I hope you can join me!!

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU! I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you!

Such a lovely message to receive yesterday post the Spring Edition Wellness Retreat Day on Sunday 🙏🌼🧡This is what it’s a...
21/04/2026

Such a lovely message to receive yesterday post the Spring Edition Wellness Retreat Day on Sunday 🙏🌼🧡
This is what it’s about! Taking time to slow down and focus on YOU and all things wellbeing for a decent amount of time can have such a positive impact!

Thanks so much again to everyone that joined and to Sarah for sending this message. So kind🙏

Will there be more of these days? Absolutely!!
🧡

19/04/2026

Bring me sunshine!☀️☀️☀️

These ladies and (more) did exactly that today! I’ve stepped away thinking I really wished this was a full retreat weekend but still grateful that we had a full day 🙏🧡

It was a day filled with movement and with stillness too. Yoga, dancing, breathing, strengthening, softening, walking, eating, shaking, relaxing, stretching, awakening, journaling, creating, sharing, laughing! - amazing women together.
Thank you so much for what you brought and for all that you are 🧡🙌🙏

Sending love to everyone and I hope to see you on the mat soon!🙏🧡

Thursday late morning Yoga 🧘‍♀️ 🧘‍♂️ Take some time out to look after you 🙏Yoga Stretch & Relax takes place every Thursd...
15/04/2026

Thursday late morning Yoga 🧘‍♀️ 🧘‍♂️
Take some time out to look after you 🙏

Yoga Stretch & Relax takes place every Thursday morning 11.15–12.15 in central Morecambe.

This is a slower more stretchy and grounded Yoga class designed simply to help you stretch, soften, look after your body and feel more present in yourself. We stay mostly close to the ground with plenty of time to ease into the hips, back, shoulders and legs. It’s a class that really gives you the opportunity to slow down breathe with awareness and move and release any held tension.

It’s a lovely class if you’re looking for something calming, supportive and accessible. Perfect if you want a really good stretch and to leave feeling relaxed and restored.

✨ All levels welcome (beginner friendly)
✨ Mats and all the props provided
✨ £10 per class
🌊 Enjoy a gorgeous view of Morecambe Bay too!!

Unwind and Relax 🙏

Book your place at
www.christinaseverythingwellbeing.com
Or message me with any questions 🧡

15/04/2026

Just finished Sculpt, Stretch & Strengthen this morning as I’m writing this and I’m feeling so grateful and so alive!I really like a good coffee to get me going but it’s nothing like moving your body and getting energy naturally that way🙌🧡

There’s something really so powerful about moving your body in a holistic feel good environment, with like minded people, enjoying the music, enjoying the challenges, building strength and freeing up all at once…
Alive. Empowered. Free. Full of positive energy 🙌🙏 ✨

SUCH a beautiful group today — thank you so much to those that joined and brought your energy into the space 🙏

Spaces are available for next week if you’d love to join us:
🕘 9:45–10:45am
📍The Beach Yoga Space at The Rainbow Hub on central Morecambe promenade.
Bare foot and wear whatever you’re comfy in!

Book via www.christinaseverythingwellbeing.com

Come as you are… leave feeling even better!! And we discovered that actually we do have the best windows 🤣😍 🌊 🏔️ 🧘‍♀️🙏💫

Sculpt, Stretch & Strengthen is back tomorrow morning with spaces available and we now have some 1kg dumbbells to add in...
14/04/2026

Sculpt, Stretch & Strengthen is back tomorrow morning with spaces available and we now have some 1kg dumbbells to add in!

A fusion of everything (yoga, Pilates, barre, functional movement, uplifting movement!) it’s designed to make you feel great and feel stronger and really stretched out!!
It will challenge you but within your limits and with safety, support and fun at the heart of it.
I do think that it’s one of those classes where you can’t help but smile and leave with a spring in your step ready for the day! 💪✨

If you’re in doubt, doubting yourself, doubting the style, doubting if it’s for you - the only way it just book it and try for it! Book at www.christinaseverythingwellbeing.com 🧡

Any questions just drop me a message!

Let’s make Wednesdays (and you) feel better at The Beach Yoga Space!
💪🧘‍♀️🧡💫💫💫

BEGINNERS YOGA COURSE starts THIS WEDNESDAY and there are 3 spaces left! 🧘‍♂️🧘‍♀️✨🧡starts Wednesday 15th April🧡6.15 - 7....
12/04/2026

BEGINNERS YOGA COURSE starts THIS WEDNESDAY and there are 3 spaces left! 🧘‍♂️🧘‍♀️✨

🧡starts Wednesday 15th April
🧡6.15 - 7.15pm
🧡 at The Beach Yoga Space - Morecambe’s Yoga studio overlooking the beautiful Morecambe Bay
🧡Teacher - Christina.

If you have been thinking about starting yoga or returning to Yoga - this is the best opportunity for you!🧘‍♂️ 🧘‍♀️

Maybe you’ve been curious for a while, or perhaps you know a friend who would love the gentle encouragement of a beginner’s class?

I know starting something new can be daunting but I’m pretty sure you’d leave feeling more relaxed than when you arrived and it can have such a profound impact on your life. Less stressed, better sleep, more mobility and flexibility, more alignment to your soul, more space in your mind or maybe it’s just to have an hour that’s purely for YOU🙏

Honestly - everybody is welcome I’ll be there to support and gently guide you and we are so lucky to be overlooking the beautiful Morecambe bay. It may just be the tonic that you need this month! 🌊🌅

Find me at The Beach Yoga Space which is at The Rainbow Hub, 231-233 Marine Road Central Morecambe.

Book at www.christinaseverythingwellbeing.com
You’ll find the course under the pricing plans page.

Spaces are limited (3 left) so book now.

Please share far and wide and let’s share the love and benefits of Yoga.

Love
Christina 🧘‍♀️🧡🙏

✨ Mum & Baby Yoga - space to move, breathe and Be!🧡Mondays 11.30-12.30🧡 Wednesdays 1.30-2.30 (2 spaces left) 🧡 📍 231–...
11/04/2026

✨ Mum & Baby Yoga - space to move, breathe and Be!

🧡Mondays 11.30-12.30
🧡 Wednesdays 1.30-2.30 (2 spaces left)
🧡

📍 231–233 Marine Road Central, Morecambe

A nourishing, feel-good space to move, connect and simply be with your baby 🧡

The course/classes include:
• Gentle somatic movement & yoga flow
• Stretch & strengthen for postnatal bodies
• Songs, baby massage & bubbles
• Affirmation cards
• Time to release a little & relax
• REAL motherhood chat ✨

A beautiful way to bring purpose to your day,
connect with other mums and support your wellbeing while sharing precious moments with your baby ✨

🧡 Babies can be anywhere from 6 weeks up to when they start to walk.

✨ Limited spaces available – only 5 spaces left
👉 Book the full course to secure your place and save some pennies too or drop in if that’s what works for you but I always recommend the course to get more from it.

Book at www.christinaseverythingwellbeing.com

A few helpful notes:
• No Yoga experience required (yoga and movement suitable for all)
• Come in comfy clothes you can move in (but expect babies clothes to be talked about more than yours!)
• All equipment and anything you need is provided (you have enough things to carry!)
• Paid parking available opposite, or free 3 hour parking at Morrisons with a short walk along the prom (enjoy the walk or if you’re short on time park opposite although honestly you can be as late as you need, it’s hard getting out of the house!)
• No lift access – prams can be left safely downstairs (I’m always happy to help you up the stairs just ask when you buzz through)
• Toilet and baby-changing facilities next to the yoga space and a kitchen for hot drinks so once you’re in - relax, reconnect, breathe, take time for you both and enjoy this precious time 🙏🧡

I look forward to sharing this with you soon!
Christina 🧡

✨ Mum & Baby Yoga - space to move, breathe and Be!🧡Mondays 11.30-12.30🧡 Wednesdays 1.30-2.30 (2 spaces left) 🧡 📍 231–2...
11/04/2026

✨ Mum & Baby Yoga - space to move, breathe and Be!

🧡Mondays 11.30-12.30
🧡 Wednesdays 1.30-2.30 (2 spaces left)
🧡

📍 231–233 Marine Road Central, Morecambe

A nourishing, feel-good space to move, connect and simply be with your baby 🧡

The course/classes include:
• Gentle somatic movement & yoga flow
• Stretch & strengthen for postnatal bodies
• Songs, baby massage & bubbles
• Affirmation cards
• Time to release a little & relax
• REAL motherhood chat ✨

A beautiful way to bring purpose to your day,
connect with other mums and support your wellbeing while sharing precious moments with your baby ✨

🧡 Babies can be anywhere from 6 weeks up to when they start to walk.

✨ Limited spaces available – only 5 spaces left
👉 Book the full course to secure your place and save some pennies too or drop in if that’s what works for you but I always recommend the course to get more from it.

Book at www.christinaseverythingwellbeing.com

A few helpful notes:
• No Yoga experience required (yoga and movement suitable for all)
• Come in comfy clothes you can move in (but expect babies clothes to be talked about more than yours!)
• All equipment and anything you need is provided (you have enough things to carry!)
• Paid parking available opposite, or free 3 hour parking at Morrisons with a short walk along the prom (enjoy the walk or if you’re short on time park opposite although honestly you can be as late as you need, it’s hard getting out of the house!)
• No lift access – prams can be left safely downstairs (I’m always happy to help you up the stairs just ask when you buzz through)
• Toilet and baby-changing facilities next to the yoga space and a kitchen for hot drinks so once you’re in - relax, reconnect, breathe, take time for you both and enjoy this precious time 🙏🧡

I look forward to sharing this with you soon!
Christina 🧡

Ready for routine next week?In need of an hour for everything to slow down?Need space and time to focus on you and your ...
10/04/2026

Ready for routine next week?
In need of an hour for everything to slow down?
Need space and time to focus on you and your wellbeing? Your mind, body AND soul?

Come and join me either in Morecambe or .

Lots to choose from including a new 4 week beginners yoga course on Wednesday evening (2 spaces left)
Mum & Baby Yoga, Yoga Flow, Yoga with elements of Pilates, Yoga with weights (sculpt&stretch) Yoga stretch&relax!

If something works for your schedule, take the chance and book a class. Until you try you’ll never know!

Some classes fill very fast so please do always book in advance (options to block book or single book a class)

And next Sunday 19th is a retreat day in the glorious . 2 spaces left - it may be just what you need 🧡

Any queries please do message me!
Best wishes
Christina 🧡

From Monday onwards, we’re moving on UP!✨ We’re adding a NEW CLASS to The River Room 🌀On Monday nights I teach in the be...
09/04/2026

From Monday onwards, we’re moving on UP!✨
We’re adding a NEW CLASS to The River Room 🌀

On Monday nights I teach in the beautiful space of
I’ve had my 7.45pm class there for some time now so it has become a gorgeous established class but with occasional drop in spaces available too and please do trust that everybody is always warmly welcomed and it’s such a zero pressure atmosphere 🙏

My first/earlier class of the evening has been running in The Engine Room at Halton Mill but we’re now able to move into The River Room which just gives us that big more space and some of the props we know and love (hello bolsters, blocks and spikes balls!)

🌿So here a new opportunity awaits!!😍💪🧘‍♀️

A new space, a new rhythm to your week, a new focus on YOU
A new opportunity to Move, strengthen, and unwind ✨

This class offers a flowing blend of yoga with elements of Pilates layered in to build strength, improve flexibility, improve mobility and truly connect to you in mind, body and soul. As with all my classes, it will offer a variety and a true connection to you (plus brilliant people too!) I will add that we always have a giggle in this class yet there’s a really beautiful focus and presence alone and together too. It’s fab so please do come and give it a go. If you don’t, you’ll never know just how much it could benefit you!

Leave feeling grounded, refreshed, and reconnected 💪🧘‍♀️🙏🧡

Classes are
£10 drop in
Block booking available and preferable and you get classes discounted too.

Book at www.christinaseverythingwellbeing@gmail.com" rel="ugc" target="_blank">www.christinaseverythingwellbeing@gmail.com

Message me if there’s anything I can help with before you book!
Classes are on from Monday,
Love Christina 🧡

Evening classes start to look like this 😍🙏✨ We start in light and end in light and get to enjoy the beautiful views ahe...
08/04/2026

Evening classes start to look like this 😍🙏✨
We start in light and end in light and get to enjoy the beautiful views ahead.
Not only that, it’s the movement, the awareness, the connection to yourself, to others, the awakening of your senses and igniting your soul 💚
I love it so much and am so grateful to everyone who joins!🙏

For anyone that would like to join, see what classes may work for you online at www.christinaseverythingwellbeing.com
book yourself in and show up!
You never regret a good yoga class 🙏🧡🧘‍♂️🧘‍♀️ 🌊

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Heysham

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