Christinas everythingwellbeing

Christinas everythingwellbeing Yoga, movement, nature, beach, family, community, kindness enthusiast! Founder of The Beach Yoga Space in Morecambe. I hope you can join me!!

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU! I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you!

A new week, new energy, new chance to move, breathe with awareness and invite in some space for you!💫Here’s the current ...
18/01/2026

A new week, new energy, new chance to move, breathe with awareness and invite in some space for you!💫

Here’s the current weekly class schedule. Whether you’re craving calm, strength, flow, connection or a little “me time”, there’s something here for you!!

Some sessions are full and others have limited spaces, so if one is calling to you, don’t leave it too late to book and I would love for the daytime classes to get a bit more love so if you or anyone you know could benefit from joining the daytime classes, please do share!

Which class would you love to try this week?!

Any queries please do message me,

Hope to see you soon!

Love&light
Christina 🧡

Our first pop-up Sunday Morning Yoga at The Beach Yoga Space! (Our inside offering of Sunday Yoga on the beach!)🌊What do...
18/01/2026

Our first pop-up Sunday Morning Yoga at The Beach Yoga Space!
(Our inside offering of Sunday Yoga on the beach!)🌊

What does “pop-up” mean?
It’s not a weekly class — it’s more of a now-and-then, let’s come together kind of session 🧡
A little something to look forward to when it appears! 🙏💫

This offering is a chance to slow down, move gently, breathe with awareness and start your Sunday feeling calm, open, nourished and connected inside and out.

📍 The Beach Yoga Space, Morecambe Prom 231-233 Marine Road
🗓 Sunday 25th January
⏰ 9.30 – 10.30am
💷 £10
🌿 All levels welcome

Book at www.christinaseverythingwellbeing.com

Come as you are, leave feeling lighter 🧡💫

Just a little message to say Thank you to every single person that joined me on the mat last week either at The Beach Yo...
17/01/2026

Just a little message to say Thank you to every single person that joined me on the mat last week either at The Beach Yoga Space or at The River Room.
If you know me well you’ll know how much I LOVE my work and how much I love to share the practise of Yoga with you!
I thought I’d have the holiday blues after the gorgeous Egypt sunshine and more relaxed lifestyle but actually it has been a great first week home. I’ve LOVED having more of my work in one space that I can call home🙏, loved my daily walks along the prom and mostly loved all the classes shared. Thank you so much 🙏
There’s some exciting things happening and being thought about at the moment but feeling into nature and the rhythm of mid Winter; my mantra is stillness before momentum!
However- if you’re thinking about booking a class, just do it! There’s some things that we shouldn’t wait for!!

I hope to see you on the mat soon and again thank you to everyone that joined last week - it was special 🙏🧘‍♀️🧡💫

15/01/2026

Where we began,
Where we are now,
And so much more to come 🙏🧡

From office to Yoga space! The Beach Yoga Space!

Hold the vision and trust the process💫
🧡🙏

She’s open and ready to welcome you 🙏🧘‍♀️🧘‍♂️🌊🐚🧡It’s only the beginning, but I’m already in love! I’m so grateful for ev...
13/01/2026

She’s open and ready to welcome you 🙏🧘‍♀️🧘‍♂️🌊🐚🧡

It’s only the beginning, but I’m already in love!
I’m so grateful for every bit of support getting here, every helping hand to transform the space, and every single booking and message so far 🙏
It’s just the very beginning but it’s already becoming something even more special than I imagined 🙏✨

A truly bespoke Yoga and Well-being space for Morecambe, where the moment you walk in, your body takes a big, gentle breath out 💫

Excited to share it with you!✨

Location - 2nd floor 231-233 Marine Road Central Promenade.

More information at www.christinaseverythingwellbeing.com
🧡🧡🧡

Hello everyone! I hope you are well 🙏 What you may not know is that The Beach Yoga space isn’t just Yoga. It offers a li...
11/01/2026

Hello everyone! I hope you are well 🙏

What you may not know is that The Beach Yoga space isn’t just Yoga. It offers a little bit of everything and over time this will really grow!

There are two classes currently in place that offer a more strength and fitness approach.

Over many years I have taught in gyms and I used to love the buzz it gave but now I find that environment doesn’t motivate me. Nature motivates me far more and I prefer less noise, less mirrors! I do however still enjoy and feel motivated from moving in a more strength and fitness activated way and I want to share this with you at The Beach Yoga Space 🌊✨

What to expect from your ‘fitness class’;
It isn’t your typical gym environment — it’s a calm, grounding, feel-good space where you move barefoot, breathe with awareness and feel supported.
Classes blend Yoga, Core, Barre fitness, Functional Fitness, low impact and mindful movement, with more of a coaching feel so your technique and practice are right for you. Sometimes we’ll use equipment like dumbbells, kettlebells, resistance bands and sometimes it will be just the body and more of a flow.

🧡Mondays | 11.30–12.30
✨MUMS MINDFUL FITNESS

A nurturing, feel-good workout for mums — with or without your baby/child. Mums can join anytime from their GP check through to any age of their baby/child. If you have a little one we can set out a little play area for them and I’m always on hand to support!
Small group of mums, all levels welcome, all equipment provided. Build strength, mobility and flexibility while moving with care and connection and feel good in your body again.

🧡Wednesdays | 09.45–10.45
✨SCULPT, STRENGTHEN & STRETCH

A mindful, full-body workout blending yoga, core, barre fitness and more!
Move with awareness, tune into how your body feels and feel guided every step of the way.
Small group, women only, all levels welcome.
Come as you are, leave feeling stronger and empowered.

📍 The Beach Yoga Space, Morecambe 231-233 Marine Road
🧡Led by Christina
💷 £10 per class or discount for block booking.

Book your space at
www.christinaseverythingwellbeing.com

Egypt, you never disappoint, only open my eyes and heart every time to even more kindness, love and gratitude for this l...
08/01/2026

Egypt, you never disappoint, only open my eyes and heart every time to even more kindness, love and gratitude for this life!
So grateful for this time we’ve had and excited for you perhaps joining me here for an Egypt Yoga retreat, February 2027!
More details to follow soon ❤️✨✨✨

07/01/2026

Today is a little switch to where else you’ll find me teaching this year - at the wonderful 💚 🌀

🧘‍♀️ Monday 18:15–19:15 | Slow Yoga Flow (Engine Room)
🌿 Monday 19:45–20:45 | Yoga Flow for Busy People (River Room) 🌀
✨ Friday 10:00–11:30 | Stretch & Strengthen (River Room) 🌀

Ive been running these classes a while and just love them. I hear that people love joining them too!🙏✨
It’s a gorgeous place to practice, a supportive friendly environment and always brings you a bit of what you need.

These moments on the mat are your pause in the week.
Whether you’re easing into a slow flow,
fitting yoga into a busy life,
or building strength and flexibility,
there’s a welcoming space for you in my classes!

Book a block of classes for a discount and guaranteed space or a pre booked drop in session to suit your schedule. Book at www.christinaseverythingwellbeing.com

Classes start back this Friday 9th at 10am and the wonderful Natalie Temple is kindly covering. I will be back with you from Monday 12th Jan 🧡

Love and light
Christina 🧡

Another new class ✨I’m excited to share this one with you…🌿 YOGA STRETCH & RELAX 🌿A classic, feel-good, deeply relaxing ...
06/01/2026

Another new class ✨
I’m excited to share this one with you…

🌿 YOGA STRETCH & RELAX 🌿
A classic, feel-good, deeply relaxing yoga class designed to help you slow right down 🙏✨

✨ Super stretchy
✨ Totally grounding
✨ No getting up and down off the floor
✨ Restorative, calming and nourishing

We’ll use all the lovely props and enjoy all the stillness we may need at this point in the week 🙏
There’s no need to be flexible and no experience needed — I’ll gently guide you through every step.

🧘‍♀️ Class details:
✨ Thursday late morning 11:25 – 12:15
✨ At The Beach Yoga Space inside The Rainbow Hub Lancaster
📍 231–233 Marine Road Central, Morecambe Promenade
✨ £10 drop-in | £9 per class when booked as a 5-week block
✨ Starts Thursday 15th January

This really is a beautiful, accessible classic for everybody — men, women, all abilities, ages 18+. I recommend this one for beginners.
If you’re unsure… don’t rule it out until you’ve tried it at least once!!✨

You can book weekly or save with a pricing plan.
Arrive as you are… leave feeling better with more space in mind body and soul!

Any questions just send me a message. Ready to book? Book at www.christinaseverythingwellbeing.com

05/01/2026

✨ Mum & Baby Yoga – 5 Week Course ✨
🧡 Starts Wednesday 14th January
🧡 1.30 – 2.30pm
🧡 At The Beach Yoga Space, inside The Rainbow Hub Lancaster
📍 231–233 Marine Road Central, Morecambe

A nourishing, feel-good space to move, connect and simply be with your baby 🧡

The course includes:
• Gentle somatic movement & yoga flow
• Stretch & strengthen for postnatal bodies
• Songs, baby massage & bubbles
• Affirmations for you and your little one
• Time to release a little & relax
• Real motherhood chat ✨

A beautiful way to bring purpose to your day and light to your Wednesday afternoon.
Connect with other mums and support your wellbeing while sharing precious moments with your baby ✨

🧡 Babies can be anywhere from 6 weeks up to when they start to walk.

This is currently my only Mum & Baby Yoga class, so I’d really love you to join 🌿
✨ Limited spaces available – only 5 spaces left
👉 Book the full course to secure your place and save some pennies too.

A few helpful notes:
• No Yoga experience required (yoga and movement suitable for all)
• Come in comfy clothes you can move in (but expect babies clothes to be talked about more than yours!)
• All equipment and anything you need is provided (you have enough things to carry!)
• Paid parking available opposite, or free parking near Morrisons with a short walk along the prom (enjoy the walk or if you’re short on time park opposite although honestly you can be as late as you need, it’s hard getting out of the house!)
• No lift access – prams can be left safely downstairs (I’m always happy to help you up the stairs just ask when you buzz through)
• Toilet and baby-changing facilities next to the yoga space and a kitchen for hot drinks so once you’re in - relax, reconnect, breathe, take time for you both and enjoy this precious time 🙏🧡

I look forward to sharing this with you soon!
Christina 🧡

With it being the start of the traditional New Year, the opening of The Beach Yoga Space in Morecambe, and welcoming new...
04/01/2026

With it being the start of the traditional New Year, the opening of The Beach Yoga Space in Morecambe, and welcoming new people here, I thought I’d share a little bit about me. (I was going to add photos… but that takes too long 😅)
🧡 I’m Christina Elazab, born in Lancaster and now living in Heysham with my husband and our two boys, aged 3 and 6 – my absolute world.
🧡 I met my husband working in Egypt 13 years ago. I initially took a 9-month contract to teach fitness, yoga, Pilates and all things wellbeing. I worried it would be too long… but I went for it. Turns out the universe had other plans and I fell deeply in love – in many ways.
🧡 I’ve worked and taught Yoga, fitness and wellbeing in 10 different countries. Egypt, especially, was very humbling for me.
🧡 In 2015 I travelled to Goa, India to complete my Yoga Teacher Training. One of the most life-changing experiences I’ve ever had. I left with more peace and spiritual connection than I’d ever known.
🧡 Before my training, I worried I couldn’t be a yoga teacher – that I wasn’t thin enough, not the right fit, not the ‘full package’. How wrong I was. None of that matters.
🧡 Becoming a mum completely changed my lifestyle although luckily Yoga remains in it!
🧡 I’ve had two C-sections – one emergency under general anaesthetic and one by choice. I will always support mums in whatever way I can. Being a mum is my favourite thing, but the effort and pressure we carry often goes unseen.
🧡 I’m a big advocate for kindness and love being around open-hearted, genuine people.
🧡 I LOVE summer, warmth and sunshine – but learning to live aligned with the seasons has helped me move through life with more flow and grace.
🧡 I’m endlessly grateful for my wonderful mum Mrs Robinson, she’s an inspiration and so kind.
🧡Finding Heysham Beach has brought me so much joy and a deep appreciation for where we live.
🧡Finding a Yoga community has been a blessing 🫶
🧡 This year, I finally have my own yoga and wellbeing space – The Beach Yoga Space. After teaching thousands of classes over 15 years in countless places, this feels like it has arrived at exactly the right time.
Thank you for being here!🧡🙏✨

NEW BEGINNERS YOGA 🧘‍♂️🧘‍♀️✨🧡starts Wednesday 14th January🧡6.15 - 7.15pm🧡 at The Beach Yoga Space - Morecambe’s new Yoga...
02/01/2026

NEW BEGINNERS YOGA 🧘‍♂️🧘‍♀️✨

🧡starts Wednesday 14th January
🧡6.15 - 7.15pm
🧡 at The Beach Yoga Space - Morecambe’s new Yoga studio.
🧡Teacher - Christina.

Question- Have you been thinking about starting yoga or returning to Yoga??🧘‍♂️ 🧘‍♀️

Maybe you’ve been curious for a while, or perhaps you know a friend who would love the gentle encouragement of a beginner’s class?

If you’ve ever thought about trying Yoga, been curious about it or simply want to work through the postures a little slower and learn new ways to switch off from everything and do something so positive for yourself - this is for you! ✨✨✨

I know starting something new can be daunting but I’m pretty sure you’d leave feeling more relaxed than when you arrived and it can have such a profound impact on your life. Less stressed, better sleep, more mobility and flexibility, more alignment to your soul, more space in your mind or maybe it’s just to have an hour that’s purely for YOU🙏

Honestly - everybody is welcome so if you’ve ever thought about trying Yoga - now is the time. I’ll be there to support and gently guide you and I’m very excited to share this in my new yoga space - The Beach Yoga Space which is at The Rainbow Hub, 231-233 Marine Road Central Morecambe. It’s a hidden gem!!🌊🧘‍♀️

MOVE - BREATHE - BELONG ✨

Spaces are limited so book now at
https://www.christinaseverythingwellbeing.com/book-online
or message me if you’ve any questions.

Please share far and wide and let’s share the love and benefits of Yoga.

Love
Christina 🧘‍♀️🧡🙏

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Heysham

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