Christinas everythingwellbeing

Christinas everythingwellbeing Yoga, movement, nature, beach, family, community, kindness enthusiast! Founder of The Beach Yoga Space in Morecambe. I hope you can join me!!

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU! I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you!

04/03/2026

Morecambe Bay in the sun 🧡
Fabulous indeed!
And overjoyed when I realised I could see the ‘Fabulous’ artwork by The Midland from my Yoga Mat inside !
Did anyone else feel the natural high vibing energy today and notice more smiles around?!
So grateful we’ve more of this to come in the coming months!🙏☀️

The recognition that this was my very FIRST evening class that has started in daytime light at The Beach Yoga Space 🌅 I ...
03/03/2026

The recognition that this was my very FIRST evening class that has started in daytime light at The Beach Yoga Space 🌅
I sat and had a few pinch me moments whilst setting up tonight and it was followed by a lovely class with brilliantly beautiful people too 🙏

Very grateful and excited for us to enjoy the longer and lighter days together here practising Yoga overlooking the beautiful and ever changing Morecambe Bay 🙏🌅🧡✨

Thank you to everyone that joins (those that are yet to join 😉) and a little shout out to too who gave me the chance to create this dream! I’m so enjoying it 🙌🙏✨

Brighter, lighter, longer, warmer days are feeling closer now!🙏

March begins! 🌼 A time of hope, renewal, more light, more Yoga perhaps?!Please find my weekly schedule of classes and se...
01/03/2026

March begins! 🌼
A time of hope, renewal, more light, more Yoga perhaps?!

Please find my weekly schedule of classes and see what may work for you. All the classes can be booked as drop in (subject to availability) and you’ll always be warmly welcomed! Please do pre book online at www.christinaseverythingwellbeing.com and join me on the mat - it’s a good place to be and that one hour can not just make a difference to your body but to your mind to your soul even to your week!
Don’t let yourself run on empty, fill your cup up and see the difference that makes.
Any questions, feel free to message me.

Sending love and light - and YES to more light now - we will now have more and more light through until October. Keep yours bright too by choosing you 😉🙏
Christina 🧡

A blue sky soul aligned Saturday on the last day of February was very much appreciated and enjoyed!🙏Brighter days and ou...
28/02/2026

A blue sky soul aligned Saturday on the last day of February was very much appreciated and enjoyed!🙏

Brighter days and outdoor living ahead! Ready for it! ☀️🐚🧡

An experience like no other…Dahab, Egypt 🌊💫Yoga Retreat late February 2027Led by me, Christina🧡This retreat is more than...
27/02/2026

An experience like no other…

Dahab, Egypt 🌊💫
Yoga Retreat late February 2027
Led by me, Christina🧡

This retreat is more than classes and sunshine☀️
It’s space, simplicity, awareness.
It’s coming home to yourself in one of the MOST magical corners of the world and one that I fortunately know well 🌍🇪🇬🙏✨✨✨

There has been A LOT of initial interest which I’m obviously over the moon about🙏
To get the absolute best start and know almost everything you need to know, myself and are hosting an information gathering afternoon:

🧡Saturday 7th March, 3–4pm
🧡The Beach Yoga Space, (231-233 Marine Road, second floor of ) Morecambe Prom.

If your heart feels even a little pull when you see these images (which have been taken by my husbands team on their scuba diving and wellness retreats from Morecambe to Egypt) trust that pull and gather next Saturday to learn more 🙏✨

If you cannot make this gathering, please DM me your email and I will add you to The initial Retreat mailing list.
I know you will want the details of dates and cost. The dates cannot be confirmed until the next flight drop at Easter but it will be towards the end of Feb 2027 and costs will only be shared at the gathering or by email.

DM to confirm your place at the info session.

With excitement,
Love from Christina🧡

After the rainiest day and what feels like a long winter I thought I’d share this with you - Spring is on the horizon…an...
26/02/2026

After the rainiest day and what feels like a long winter I thought I’d share this with you -

Spring is on the horizon…and a Friday evening Yin Yoga special is on the horizon too!🧘‍♀️🌿✨

As day and night come back into balance, join me for a special Spring Equinox Yin Yoga
On Friday 20th March.

This will be a special evening and the perfect opportunity to slow down, soften, and gently open the body — creating space for the lighter, brighter energy of the new season 🙏✨✨✨
Expect long nourishing holds (3-5 minutes in each pose) and everything you need - blankets, bolsters, all the props and a beautiful calm bespoke Yoga space to soften into 🙏

🧡Friday 20th March
🧡6.15–7.30pm
🧡£15
🧡The Beach Yoga Space (second floor of )

Spaces are already being booked online so be sure to book in advance at www.christinaseverythingwellbeing.com

I hope you can make it!
Christina 🧡

26/02/2026

Mum & Baby Yoga moments are so special 🙏✨

Wednesdays are full but there are spaces available on Monday late mornings,
🧡 11.30-12.30
🧡 At The Beach Yoga Space, inside
📍 231–233 Marine Road Central, Morecambe

🌊🧡 Create space in your day to move away from the to do’s at home and enjoy gentle movement and connection in a feel-good wellbeing space with the best views of Morecambe Bay!

You don’t need to have done any Yoga before!
Babies welcome from 6 weeks through to the start of the toddling/walking chapter!

👉 Drop in weekly or book a 4 week course at a discounted price.

Book to secure your place at www.christinaseverythingwellbeing.com

Any questions simply message me 🧡
Please share with anyone that may be interested.
Thank you! Christina 🧡

A new term begins and we start to be aware of more light and awakenings around and within us ✨🙏✨If you’re planning to jo...
22/02/2026

A new term begins and we start to be aware of more light and awakenings around and within us ✨🙏✨

If you’re planning to join regularly, now is the perfect time to secure your block booking it guarantees your space and gives you more commitment to yourself.

Drop-ins are always welcome where spaces allow, but some classes are already are full of nearly full - thank you 🙏🧡

For anyone that is available in the daytime, these may be of interest and set you up for the day:
🧡Monday morning Awakening Yoga 9.45-10.45
🧡Thursday morning Yoga Stretch & Relax 11.15-12.15
🧡Monday Mum & Baby Yoga 11.30-12.30 💫

🧡Wednesday evening Foundations Flow 6.15-7.15pm is an evening class in Morecambe with spaces and perfect for anyone working during need time and needs that bit of space to switch off, move and decompress post work!

Also I’ve been asked a few times lately if men are welcome? Yes absolutely! Yoga for everyone ✨ Whether you’ve been to Yoga many times before or never at all - everyone is welcome.

Let’s move, breathe and belong together 🌊🧘‍♀️🧘‍♂️

I look forward to seeing you on the mat soon!
Book at
www.christinaseverythingwellbeing.com 🧡🧡🧡

Popping up with a Sunday Wellness Special for Sunday 1st March (next Sunday!)😍🤩Sundays are such a good day to fill your ...
21/02/2026

Popping up with a Sunday Wellness Special for Sunday 1st March (next Sunday!)😍🤩

Sundays are such a good day to fill your cup up and I think this Sunday wellness session will help do just that!

Join me for a beautiful morning of connection, strength and feel-good energy.

🧘‍♀️ 10.00–10.30 Awakening Yoga
A gentle, nourishing flow to wake up the body and set the tone for your day.

💪 10.40–11.30 Signature Sculpt, Strengthen & Stretch
My signature blend to build warmth, confidence, strength, stability and balanced with Yoga stretch. It really is a fusion of yoga, Pilates, functional fitness, barre and mindfulness!

🌊 11.30 Optional wander towards tea/coffee and refuel together with good chat 🧡

£16 for the full morning
(Coffee afterwards optional and at your own cost)

Whether you come alone or with a friend, start your Sunday feeling energised, grounded and part of something special 🥰🙏

Spaces are limited, so book now via
www.christinaseverythingwellbeing.com 🧡

The Beach Yoga Space now has its own page!! The Beach Yoga Space 💫This gorgeous studio space overlooking Morecambe Bay i...
19/02/2026

The Beach Yoga Space now has its own page!! The Beach Yoga Space 💫

This gorgeous studio space overlooking Morecambe Bay is a home for and a HOME for YOU 🧡
A home in your body, mind ,soul and community 🙏✨

To everyone that walks through the door, you are warmly welcomed, valued and appreciated.

Please share away the new page which will take you on its journey and share this special home for everyone to experience and enJOY 🙏

With love, Christina
🙏🌊🐚🧘‍♀️🧘‍♂️🧡💫

18/02/2026

Hi everyone,

I’m excited to share that due to demand there is an additional Mum & Baby Yoga class coming to The Beach Yoga Space - Starting NEXT WEEK!! 🌊🧘‍♀️🙏✨

🧡 Starts Monday 23rd January
🧡 11.30-12.30
🧡 At The Beach Yoga Space, inside
📍 231–233 Marine Road Central, Morecambe
🌊🧡A nourishing, feel-good space with the best views of Morecambe Bay!

The course includes:
• Gentle somatic movement & yoga
• Stretch & strengthen for postnatal bodies
• Songs, baby massage & bubbles
• Affirmations and mindfulness
• Time to release a little & relax
• REAL motherhood chat ✨

👉 Book the full course to secure your place and save some pennies too. Drop in is available is spaces are available.

Book to secure your place at www.christinaseverythingwellbeing.com

A few things to know;

✨Babies from 6 weeks plus through to the start of walking all very welcome.
• No Yoga experience required for the mums.
• Come in comfy clothes you can move in (but expect babies clothes to be talked about more than yours!)
• All equipment and anything you need is provided (you have enough things to carry!)
• Paid parking available opposite, or free parking near Morrisons with a short walk along the prom (enjoy the walk or if you’re short on time park opposite although honestly you can be as late as you need, it’s hard getting out of the house!)
• No lift access – prams can be left safely downstairs (I’m always happy to help you up the stairs just ask when you buzz through)
• Toilet and baby-changing facilities available🙏🧡

I look forward to sharing this with you soon!

Please do share with anyone that may be interested.
Thank you! Christina 🧡

FOUNDATIONS YOGA FLOW - A Wednesday evening class at The Beach Yoga Space 🌊🧘‍♀️🧘‍♂️✨Move through a steady, accessible fl...
17/02/2026

FOUNDATIONS YOGA FLOW - A Wednesday evening class at The Beach Yoga Space 🌊🧘‍♀️🧘‍♂️✨

Move through a steady, accessible flow at an unhurried pace, with clear guidance on breath, alignment and building strong, confident foundations 💪🙏
An opportunity to strengthen, stretch, explore and gently reconnect with your body, mind and soul in a relaxed and calming yoga space ✨

No flexibility required, simply come as you are.

Mats and props provided.

🧡Wednesdays 6.15–7.15pm
🧡The Beach Yoga Space, Morecambe

Book via the website as drop in for £10 or a block of 4 weeks at a discounted price. Spaces are limited so don’t delay!

Any questions simply send me a message.

Love and light,
Christina 🧡

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Heysham

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