Christinas everythingwellbeing

Christinas everythingwellbeing Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU!

I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you! I hope you can join me!!

26/11/2025

LAST FEW PLACES!!

Stillness In Time,

THIS SATURDAY!

Stillness In Time
2–6pm, Saturday 29/11/2025
The Soul Space, Morecambe
Last few places now available
www.soulstar-wellness.com/event-list

An afternoon to soften…
to slow the breath…
to return to the quiet place inside where your energy finally has space to land.

This gathering is an invitation to gently shake off what you have been carrying, to move in ways that loosen the edges, to breathe in a way that lets your whole system exhale.
We will open the body with somatic movement, drop into a somatic breath session infused with soft loving energy, and ground deeply through gentle yoga that brings you back into your centre.

There will be cacao to warm the heart…
connection that feels like coming home…
music that rises from stillness into rhythm…
somatic flow that melts into ecstatic dance, familiar beats, new beats, the ones that awaken something ancient in you.

Expect laughter, softness, sound, and spaciousness.
Expect to feel held.
Expect to meet yourself exactly where you are to feel into the quiet, the steady, the powerful you that lives beneath the noise.

If you are longing for a moment out of time…
a moment to remember who you are beneath the world’s weight…
this is your space.

We’d love to have you join us 🤞🙏

Message if you’ve any questions!

💫💫💫

Hello!I couldn’t let the run up to Christmas go by without our annual Christmas Toddler Yoga special and I’m very excite...
23/11/2025

Hello!

I couldn’t let the run up to Christmas go by without our annual Christmas Toddler Yoga special and I’m very excited to say it runs alongside the Christmas Fair again! 🤩😍🎅🤶🧘‍♀️🧘‍♂️🎄❄️💫❤️

If you’re anything like me you might have been browsing all of the different Christmas experiences already and finding so many are completely booked up 😅do not worry - Christmas Yoga is here and I’m even more excited that it’s on the day of Christmas Fair which has become a yearly tradition for me and my little family. It is honestly such a lovely and unique Christmas experience with festive shopping, carol singing, children’s activities and of course food and drink, making beautiful memories for you and your little ones ❤️

When is it? Saturday 6th December
Where? 😍🙌
When? 2.00-2.45 age 1-3 and 3.00-3.45 age 4+
What? Christmas Yoga Poses, musical fun, relaxation (questionable 🤪) and plenty of Festive Cheer!!
Cost: £9 or £14 with a sibling or £18 for 3 children and adult(s)

The Halton Mill Christmas Extravaganza (which is so joyous and uplifting) will run from 11-3 and Yoga sessions will start from 2.30.
💫Please check times and ages when booking.

Places will be limited so book your space now!
It’s our last Toddler Yoga of the years guys!
Let’s all join together and make it a magical one
🤩🥰🤶🎅🎄❄️ 🧘‍♀️🧘‍♂️❤️💫

Message me if you’ve any questions at all,
Can’t wait to see you 🤞
Christina 🧡

This week’s schedule!Please not there is no Tuesday class this week whilst I keep renovating to get our new space just r...
16/11/2025

This week’s schedule!

Please not there is no Tuesday class this week whilst I keep renovating to get our new space just right for us 🧡

Come and join me in any of the other classes if you can and

Wishing you all a bright and smooth week ahead 🙏🧘‍♀️💫

Stillness in Time ❄️🧘‍♀️🧘‍♂️💫Only 2 weeks to go! Half the tickets left.🧡29th November | 2–6pm |  Morecambe✨ Somatic move...
15/11/2025

Stillness in Time ❄️🧘‍♀️🧘‍♂️💫

Only 2 weeks to go!
Half the tickets left.

🧡29th November | 2–6pm |
Morecambe

✨ Somatic movement
🌬️ Beats & Breathwork
🧘‍♀️ Grounding yoga
🕊️ Stillness meditation
💃 Guided dance
💫Qi gong water flow
🎵 Restorative immersive soundscape
💫Heart-opening cacao

Hosted by Janie, Chris and myself.

A chance to release what’s heavy, reconnect to yourself, and flow with the season.

Nurture your nervous system before the year ends 🙏

🎫 message myself or Janie for info or book directly at
https://www.soulstar-wellness.com/event-details/sacred-rhythms-stillness-in-time
rhythms.uk

13/11/2025

Hi everyone, I hope all is well and that you’re managing to find the light and energy in the darker days. It’s quite an adjustment from our beautiful Summer!

We’ve just had a meeting for our next wellness experience that is really going to be something so unique and beautiful on so many levels and of course we would love you to receive this.

Ps- the sound track here is produced by Chris and Janie .rhythms.uk I absolutely love it! What do you think?💫💫

This time, we present: Stillness in Time ❄️🧘‍♀️🧘‍♂️💫

🧡29th November | 2–6pm |
Morecambe

As winter draws near, we’re invited to slow down… to soften… to return to our inner waters 🌊☯️ ❄️💫

Join wellness practitioners, Janie, Chris and Christina for an immersive afternoon of:

✨ Somatic movement
🌬️ Beats & Breathwork
🧘‍♀️ Grounding yoga
🕊️ Stillness meditation
💃 Guided dance
💫Qi gong water flow
🎵 Restorative immersive soundscape
💫Heart-opening cacao

A chance to release what’s heavy, reconnect to yourself, and flow with the season.

📍 Only half of the tickets left!
Nurture your nervous system before the year ends 🙏

🎫 message myself or Janie for info or book directly at
https://www.soulstar-wellness.com/event-details/sacred-rhythms-stillness-in-time
rhythms.uk

Need a little bit of space this week? Space in your body and in your mind?! An hour of interrupted calm and feel good mo...
09/11/2025

Need a little bit of space this week? Space in your body and in your mind?! An hour of interrupted calm and feel good movement? The question is who doesn’t need this?!!

Check the schedule for what’s on with me this week and join me on the mat this week! I always love seeing you and sharing the magic of Yoga!

Ps- we’re looking for mums and babies to join our super special mum & baby yoga so please do spread the word that there spaces available and the loveliest mums to connect with!

Message me if you’ve any questions.
Take care and hopefully see you soon,
Christina 🧡

04/11/2025

Hello everyone!

Oh are we excited for our next wellness event!💫

Following on from our recent sell out events….
Sacred Rhythms is back for November, and presents

Stillness in Time.
🧡29th November | 2–6pm |
Morecambe

As winter draws near, we’re invited to slow down… to soften… to return to our inner waters💫

Join Janie, Chris & Christina for an immersive afternoon of:
✨ Somatic movement
🌬️ Beats & Breat hwork
🧘‍♀️ Grounding yoga
🕊️ Stillness meditation
💃 Ecstatic dance
🎵 Restorative immersive soundscape
💫Heart-opening cacao

A chance to release what’s heavy, reconnect to yourself, and flow with the season.

📍 Only 12 tickets left!
Nurture your nervous system before the year ends.

🎫 message myself or Janie for info or book directly at
https://www.soulstar-wellness.com/event-details/sacred-rhythms-stillness-in-time
rhythms.uk

Yoga this week!!🧡💫Check out the schedule and see what you’d like to join then book via the website www.christinaseveryth...
02/11/2025

Yoga this week!!🧡💫

Check out the schedule and see what you’d like to join then book via the website www.christinaseverythingwellbeing.com

All classes can be booked as a block or as drop in. Everybody always welcome!

I really look forward to getting back on the mat with you!

Any questions, always feel free to send me a message.

Best wishes,
Christina 🧡

Address

Heysham

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