Lunesdale Acupuncture

Lunesdale Acupuncture 5 Element Acupuncturist with over 12 years of experience.

I have been working as an acupuncturist for over 10 years and specialise in patient with pain or stress related conditions.

February may be the time for you ‘start again’ and push through with a short spell of regular acupuncture sessions. Our ...
08/02/2026

February may be the time for you ‘start again’ and push through with a short spell of regular acupuncture sessions. Our Spring offer starts today with 6 pre-booked sessions for the price of 5.

Chinese medicine sees symmetry as harmony: balanced yin and yang, mirrored organs, rhythmic cycles, and proportionate fl...
25/01/2026

Chinese medicine sees symmetry as harmony: balanced yin and yang, mirrored organs, rhythmic cycles, and proportionate flows restore health by aligning the body’s patterns with nature’s orderly intelligence and longevity.

As acupuncturists we are always seeking symmetry and balance in the body’s energy.

Lots of us attempt a reset at the start of a New Year and often this involves establishing new routines and rituals. As ...
19/01/2026

Lots of us attempt a reset at the start of a New Year and often this involves establishing new routines and rituals. As you can see Chinese Medicine looks at each stages of the clock are most suited to which activity. As acupuncturists we can often judge which of the elements are weak and bolster their position within the body, equalising and smoothing the energy overall.

In Chinese medicine, creativity flows through the Five Elements—Wood, Fire, Earth, Metal, and Water. Wood fuels imaginat...
22/11/2025

In Chinese medicine, creativity flows through the Five Elements—Wood, Fire, Earth, Metal, and Water. Wood fuels imagination and growth; Fire inspires passion; Earth grounds ideas; Metal refines expression; and Water nurtures intuition, enabling balanced, harmonious creative energy. In order to make the most of your creativity ensure that all the elements are robust and balanced. Talk to us about getting the right combination.

If you’ve not tried acupuncture before then why not come to Lunesdale’s wonderful Dales setting for your first treatment...
31/10/2025

If you’ve not tried acupuncture before then why not come to Lunesdale’s wonderful Dales setting for your first treatment? The needles are gentle and restorative and many patients report better sleep, calmer mind and invigorated energy levels after a single session.

Acupuncture can improve sleep by reducing stress, regulating melatonin, and easing pain or anxiety. Evidence suggests be...
26/10/2025

Acupuncture can improve sleep by reducing stress, regulating melatonin, and easing pain or anxiety. Evidence suggests benefits for insomnia, though effectiveness will always depend on your individual health. Whatever you are dealing with we often begin with improving sleep as this can help your body fight other conditions. Call to have a chat about your sleep patterns and how we approach insomnia

Acupuncture is used for many conditions, but research suggests the strongest evidence so far for effectiveness with: Chr...
20/10/2025

Acupuncture is used for many conditions, but research suggests the strongest evidence so far for effectiveness with:

Chronic pain (low back pain, neck pain, osteoarthritis, knee pain)

Headaches and migraines

Postoperative and chemotherapy-induced nausea and vomiting

Tension-type headaches

There’s also growing evidence for allergies, anxiety, insomnia, infertility, and menopausal symptoms. Talk to us about this evidence and how acupuncture may help you

Welcome back to Lunesdale Acupuncture after a short summer break. We greatly value the passing of each season as a way o...
03/10/2025

Welcome back to Lunesdale Acupuncture after a short summer break. We greatly value the passing of each season as a way of preparing for the joys and challenges to come.
In Chinese medicine, autumn belongs to Metal, linked to lungs and large intestine. It emphasizes letting go, guarding against dryness, nourishing with moist foods, conserving energy, and balancing grief with clarity. Come in for a treatment to honour this change and prepare for Winter in good spirits.

10/06/2025

Talk to us at Lunesdale Acupuncture if you are struggling with a difficult sleep pattern. Better sleep restores energy, boosts immune function, improves memory, enhances mood, balances hormones, supports heart health, reduces stress, sharpens focus, aids muscle recovery, and promotes overall mental and physical well-being.

26/05/2025

In Chinese medicine, summer symbolizes peak Yang energy, governed by the Heart and Fire element. It promotes joy, activity, and growth but requires balance to prevent heat-related issues. Nourishing the Heart and staying cool supports emotional and physical well-being. At Lunesdale Acupuncture we like to offer clients a regular tune-up at the start of each season. In Summer the needles help the body and mind to ‘stay cool’ and ‘promote joy’. Speak to Gen for more detail about this fascinating time

Acupuncture needles generally aren’t painful. They’re extremely thin—much thinner than hypodermic needles—and most peopl...
05/05/2025

Acupuncture needles generally aren’t painful. They’re extremely thin—much thinner than hypodermic needles—and most people feel only a slight prick, tingling, or a dull ache when they’re inserted. Some don’t feel anything at all.

That said, sensitivity can vary depending on the area being treated and your personal pain threshol. We at Lunesdale Acupuncture take very great care to apply the needles carefully and delicately for every patient please ring to discuss prior to first treatment.

02/05/2025

Heat!!

We have been enjoying the sunshine that the recent heatwave has brought us. But if we diagnose that you have excess heat in your body then that is not such great news.

In Chinese medicine, "heat" refers to an excess of yang energy, often manifesting as inflammation, fever, or irritation. It's associated with symptoms like redness, swelling, and a sensation of warmth. At Lunesdale Acupuncture we might diagnose heat patterns in various conditions, such as infections or inflammatory diseases, and our treatment would aim to cool and balance the body's energy, or "qi."

Address

Sole To Sole, Grasmere Drive
High Bentham
LA27JP

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 4pm
Thursday 11am - 7pm

Telephone

+447962992117

Website

Alerts

Be the first to know and let us send you an email when Lunesdale Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category