Head to Soul Therapies

Head to Soul Therapies Helping clients relax, reduce stress and improve their well-being. Reflexology, Reflexology Lymph Drainage, Acupressure Facial Therapy & Indian Head Massage.

Tranquil garden cabin treatment room in High Easter, Chelmsford, Essex.

I'm delighted to introduce my new seasonal special Winter Wellness Packages....​​❄️ Winter Warmer ❄️Give yourself the nu...
16/01/2026

I'm delighted to introduce my new seasonal special Winter Wellness Packages....

​​❄️ Winter Warmer ❄️
Give yourself the nurture you deserve with a full hour of cosy serenity featuring heated boots, calming scalp massage and relaxing reflexology £55

​​​❄️ Winter Wellness Boost ❄️
Treat yourself with 80 minutes of soothing indulgence featuring heated boots, Acupressure Facial Therapy and a full Reflexology treatment, all tailored to support your sinuses, lymphatic and immune systems £75

To book an appointment or find out more please call or WhatsApp Nicky on 07882 195476 or visit https://headtosoul2013.wixsite.com/website/treatments

Go on, you deserve it! 💜👣

Do you suffer from poor sleep? Did you know reflexology can aid sleep?Sleep can become elusive for lots of reasons; men...
09/01/2026

Do you suffer from poor sleep? Did you know reflexology can aid sleep?

Sleep can become elusive for lots of reasons; menopause, anxiety/worries, medication and alcohol to name but a few.

Sleep disruption can affect your body in many ways;

⭕️ Reduced alertness and slow reaction times
⭕️ Trouble paying attention
⭕️ Reduced cognitive ability and impaired logical reasoning
⭕️ Mood changes, including irritability
⭕️ Anxiety and depression
⭕️ Poor judgment

So, if you're not sleeping well, why not give reflexology a try and book an appointment at my tranquil garden cabin.

To find out more or book an appointment please call or WhatsApp Nicky on 07882 195476 💜👣💤

Been thinking about prioritising your health and wellbeing? Why not start by booking a nurturing holistic treatment at ...
04/01/2026

Been thinking about prioritising your health and wellbeing? Why not start by booking a nurturing holistic treatment at Head to Soul Therapies and see how good it makes you feel?

Choose from;
💜 Reflexology
💜Reflexology Lymph Drainage
💜 Acupressure Facial Therapy
💜Indian Head Massage
💜Or a luxurious combination of 2 of the above

January appointments are filing fast. I have the below availability:
Saturday 10th Jan 11am
Monday 12th 11.15am & 1.30pm BOOKED
Saturday 17th Jan FULLY BOOKED
Monday 19th Jan FULLY BOOKED
Sunday 25th Jan 9.45am, 11.15am & 1.30pm BOOKED
Monday 26th Jan 9.45am BOOKED, 11.15am & 1.30pm
Saturday 31st Jan 9.15am BOOKED, 1.15pm & 2.45pm BOOKED

To book an appointment or find out more please call or WhatsApp Nicky on 07882 195476
Go on, you deserve it! 💜👣

What is reflexology? It’s an ancient therapy that is used today as a complementary, holistic therapy which looks at the ...
02/01/2026

What is reflexology? It’s an ancient therapy that is used today as a complementary, holistic therapy which looks at the whole person not just the symptoms of illness. Reflexology is based on the theory that the body is mapped out on the feet and hands. Various points on the feet/ hands relate to areas of the body. These are held and massaged to promote homeostasis (balance) within the body so that it can function at its best.

Although reflexologists are not medically trained, nor can we diagnose, we do know how all body systems work and that, alongside your lifestyle choices, health conditions and any medication taken builds us a picture of how we can help you.

While there are lots of anecdotal stories from therapists and clients about the benefits of reflexology, we must abide by Advertising Standards and only promote those that are proven by rigorous research. The benefits we can promote are;

💜 Aids sleep
💜 Reduces tension
💜 Improves mood
💜 Increases sense of wellbeing
💜 Deep relaxation

So, if you feel you would benefit from one, or all, of the above get in touch. The only real way to see if Reflexology would work for you is to try it!

To find out more or book an appointment please call or WhatsApp Nicky on 07882 195476 💜👣

Thank you so much for supporting me this year, for booking treatments, buying gift vouchers, liking and sharing social m...
30/12/2025

Thank you so much for supporting me this year, for booking treatments, buying gift vouchers, liking and sharing social media and telling your friends and family about my little business. When I think back to where my business was a year ago, I am proud of how much I have achieved this year. This time last year having my own cosy cabin treatment room was little more than a distant dream, it has allowed me to extend my availability and grow the business that makes my heart sing.

A special thank you to Meg at Angel Beauty , without your inspiration and encouragement I wouldn’t have taken the plunge with my own treatment room.

And the biggest thank you to my wonderfully supporting and grounding husband Stevens, without your love and support I wouldn’t have had the confidence or allowed myself the time to set up and Head to Soul Therapies. Thank you for all of your hard work building the cabin for me.

Thank you all so very much. I look forward to continuing to support my lovely existing clients and giving many new ones the nurturing they deserve in 2026 💜

Wishing you all a Merry Christmas. Wherever life finds you this Christmas - with family, friends, embracing solitude, o...
24/12/2025

Wishing you all a Merry Christmas.
Wherever life finds you this Christmas - with family, friends, embracing solitude, or working - may your heart be filled with joy, love, and hope, and may you have many moments that make you smile 🎄💜

Advent Cosy Tip 24:End December with gratitude - reflect on the moments that made you smile.So many moments have made me...
24/12/2025

Advent Cosy Tip 24:
End December with gratitude - reflect on the moments that made you smile.

So many moments have made me smile this year; treasured time with friends and family, walking with my gorgeous dog, and meeting and nurturing so many lovely clients in my garden cabin treatment room 💜👣

What has made you smile this year?

Advent Cosy Tip 23:Slow down, breathe, and remember: you've done enough. Rest is productive.Wishing you a restful day. 💜...
23/12/2025

Advent Cosy Tip 23:
Slow down, breathe, and remember: you've done enough. Rest is productive.

Wishing you a restful day. 💜👣

Advent Cosy Tip 22:Give the gift of wellness to loved ones this December...Why not treat them to a Head to Soul Therapie...
22/12/2025

Advent Cosy Tip 22:
Give the gift of wellness to loved ones this December...

Why not treat them to a Head to Soul Therapies gift voucher for Christmas. These can either be for a monetary value or specific treatment, ranging from a 30 minute Mini Me Time to a lavish hour and a half Ultimate Head to Soul.

Choose from;
🎁 Reflexology
🎁 Reflexology Lymph Drainage
🎁 Acupressure Facial Therapy
🎁 Indian Head Massage
Or a luxurious combination of 2 treatments 💜

It’s not too late! The last day for emailing gift voucher is Tuesday 23rd December.

For more information or to place an order, please WhatsApp or call Nicky on 07882 195476.

Wishing you a lovely day. 💜👣

Advent Cosy Tip 21:Winter Solstice Reminder: the days get lighter from here - hope is on its way.Wishing you a cosy Sund...
21/12/2025

Advent Cosy Tip 21:
Winter Solstice Reminder: the days get lighter from here - hope is on its way.

Wishing you a cosy Sunday 💜👣

Advent Cosy Tip 20:Sip on warm lemon and ginger - nature's comfort drink during the festive rush.Wishing you a calm and ...
20/12/2025

Advent Cosy Tip 20:
Sip on warm lemon and ginger - nature's comfort drink during the festive rush.

Wishing you a calm and cosy weekend. 💜👣

Still looking for the perfect Christmas present for your loved one?… Why not give the gift of deep relaxation and impro...
19/12/2025

Still looking for the perfect Christmas present for your loved one?… Why not give the gift of deep relaxation and improved wellbeing with a Head to Soul Therapies gift voucher?

These can either be for a monetary value or specific nurturing treatment; ranging from a 30 minute Mini Me time (£30) to an indulgent 90 minute Ultimate Head to Soul (£75).

Choose from;
🎁 Reflexology
🎁 Reflexology Lymph Drainage
🎁 Acupressure Facial Therapy
🎁 Indian Head Massage
Or a luxurious combination of 2 treatments

For more information or to place an order, please WhatsApp or call Nicky on 07882 195476 💜

Address

High Easter
High Easter

Opening Hours

Monday 10am - 3pm
Friday 7pm - 9pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447882195476

Website

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