onebreath

29/07/2025

Your breath is the bridge from your mind to your body

When you choose to breathe in a specific way, your body responds in a specific way

The beauty, and the paradox, of a breathwork is that your body responds in the way it decides, not necessarily in the way you think it will

Join us on Saturday 9th August in Stratford-upon-Avon and find out what your body will decide

Search "SOAR Breathwork" on eventbrite.co.uk or DM me to book your place

30/05/2025

With only a week to go, we are looking forward to delivering a great event

What are you looking forward to?

When did you last invest some time in you?

Find us on Eventbrite.co.uk or click the link in the bio

Get ready to believe in you

21/05/2025

What does Breathwork mean to you?

Although we all breathe, do we all breathe the same?

You can manipulate your breath, you can decide to breathe differently, and when you forget to breathe differently, your body carries on breathing for you!

You and your systems are incredible 😲

Join us for a SOAR Breathwork day and experience breathing in a way you have never breathed before and open your mind to the power of breathing with intention

Search Eventbrite.co.uk for SOAR Breathwork or message me for booking details

28/04/2025

Saturday 03 May is the date, the Shakra Centre is the place, the place where we will be holding our first SOAR Breathwork Day in Kent!

Registration will be open from 9.00am, ready for a 10.00am start and we aim to be finished by around 5.00pm

Clean, sterilised, yoga mats are provided although feel free to bring your own if you prefer, otherwise all you need do is arrive with the intention to get the most out of the day.

“The most amazing experience! I cannot recommend the SOAR breathwork day enough. It takes you on a journey you never knew was possible I felt completely rejuvenated and visited places I didn't know existed thank you”

Book Now https://www.paypal.com/ncp/payment/2LENW8W2QSNSW
or via booking page @ https://www.shakracentre.com/event-booking.html

EVENT DIARY FOR QUICK BOOKING LINKS FOR WORKSHOPS & PROFESSIONAL COURSES INCLUDING FHT

31/03/2025

Saturday 12 April 2025

https://SOARbreathworkApril2025.eventbrite.co.uk

A chance to connect with your breath, connect with the bridge between body and mind and to fully experience the depth of your being

26/03/2025

"I could not put a monetary value on the benefits gained from today, it is probably the first time I have stopped to observe what is going on around me for far too long. Refreshing, inspiring, soul nourishing magic"

Are you ready for some soul nourishing magic?

Are you able to invest in your wellbeing?

Are you prepared to breathe in a way you have never breathed before?

Are you free on Saturday 12th April?

Visit https://SOARbreathworkApril2025.eventbrite.co.uk

Book your place

Turn up

Relax

Breathe

03/03/2025

"At the beginning, I didn't want to be here. 5 minutes in, I knew why I was here and how much I needed it."

Come and experience the power of your breath

Breathwork is an experience and it's challenging to describe an experience!

The real beauty of a breathwork session is that everyone has the opportunity to have their very own experience.

It becomes an event tailored to you

Tickets are available at www.eventbrite.co.uk
search SOAR Breathwork

Multi-Sensory Breathwork Practitioner and Emotional Intelligence Guide

26/02/2025

Preparing to deliver an international SOAR breathwork at a 2025 post event team training for and .gibbs_ Together We Thrive ❤️

25/02/2025

Every decision, every action, has a consequence

23/02/2025