08/10/2025
After childbirth, the sudden drop in oestrogen levels causes a shift in hair growth cycles, creating a noticeable amount of hair to shed at once. This often results in what appears to be significant hair loss.
The good news is that post-partum hair loss is usually temporary, with most women noticing regrowth within a few months. To support healthy recovery...
🤍 Maintain a balanced diet rich in protein, iron, and vitamins.
🤍 Be gentle with your hair, avoid tight hairstyles and harsh treatments.
🤍 Use mild, nourishing shampoos and conditioners.
🤍 Manage stress and ensure adequate rest where possible.
If excessive shedding continues beyond a year or appears patchy, consider consulting a dermatologist or trichologist for a professional evaluation.
