Yoga By Nicola

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Yoga By Nicola

Nicola has over 10 years Yoga teaching experience. Teaching Hatha Zen Yoga, Pregnancy Yoga, Mum and Baby Yoga. I teach a Zen 'Hatha' yoga. Qualifications.

I am experience professional yoga teacher and holistic therapist. I teach in local gyms, open groups and private clients. I have been practising yoga for 12 years and teaching since April 2010. I am a fully qualified holistic therapist the treatments I offer are Thai Yoga therapy, Thai Foot therapy, Hot Stones therapy and threading. Zenways Yoga Teacher 200hr
Registered with Yoga Alliance
Phoebe Diftler's Thai Yoga Massage Training at The White Lotus Foundation. Santa Barbara CA. BSYA (Hot Stone) (A&P)
Body & Soul School of Complementary Therapy - Thai Foot Massage. The British Beauty Academy - Threading Depilation. Registered with International Professional Therapists International (I.P.T.I). Insured by International Professional Therapists International (I.P.T.I)

16/03/2026

Pregnancy Yoga in Little Kingshill, Great Missenden.

Tuesday evening 6.30-8pm

Traditional hatha yoga for pregnancy.
Stretch, move, and breathe. Time to relax.

Block book or pay as you go options.
Join at any time during each term.
Suitable from your 12-week scan up until birth.

Spaces are available on 17th and 24th March.

Email yogabynicola@gmail.com
Or book via www.yogabynicola.co.uk

Namaste 🙏

23/02/2026

Pregnancy Yoga classes in Little Kingshill (Great Missenden) HP16.

New tern 24th Feb 2026.

Tuesday 24th February - 24th March
Pay as you go or book at 5 week block.

90 minutes of Yoga for pregnancy. Hatha yoga with modifications where needed for pregnancy.
Suitable for all pregnancies from your 12 week scan, until birth.

Taught by a professional yoga teacher specialising in pre and postnatal classes.

Pregnancy Yoga By Nicola has been running since 2013

For more information or to book email yogabynicola@gmail.com or visit www.yogabynicola.co.uk

20/02/2026

There's still time to book for today!!

Classes run every Friday throughout school holidays.
So if your other baby group or class isn't running today, come and try Adult and Baby Yoga

Fridays 10am.

Tradition Hatha yoga for adults
Baby massage for baby's
Time to relax together

Babies can join anytime.
Postnatal mums must have had their 8 week gp check or wait until after 12 weeks post c-section and be give the ok to excerise.

04/02/2026

Pregnancy Yoga classes in Little Kingshill (Great Missenden) HP16.

Tuesday 24th February - 24th March.
Pay as you go or book at 5 week block.

90 minutes of Yoga for pregnancy. Hatha yoga with modifications where needed for pregnancy.
Suitable for all pregnancies from your 12 week scan, until birth.

Taught by a professional yoga teacher specialising in pre and postnatal classes.

Pregnancy Yoga By Nicola has been running since 2013

For more information or to book email yogabynicola@gmail.com or visit www.yogabynicola.co.uk

05/01/2026

My current weekly schedule. What classes I am teaching and where you can find me.

Hatha yoga
Relaxed Hatha including somatics for yoga.
Pregnancy Yoga
Adult and Baby Yoga.

29/12/2025

Pregnancy Yoga classes in Little Kingshill (Great Missenden) HP16.

New tern January 2026.

Tuesday 13th January to 10th February
Pay as you go or book at 5 week block.

90 minutes of Yoga for pregnancy. Hatha yoga with modifications where needed for pregnancy.
Suitable for all pregnancies from your 12 week scan, until birth.

Taught by a professional yoga teacher specialising in pre and postnatal classes.

Pregnancy Yoga By Nicola has been running since 2013

For more information or to book email yogabynicola@gmail.com or visit www.yogabynicola.co.uk

19/12/2025

A little bit late posting this post.

PREGNANCY YOGA CLASSES JANUARY ARE NOW AVAILABLE TO BOOK.

Book online at www.yogabynicola.co.uk Or email me at yogabynicola@gmail.com

Suitable from your 12 week scan until birth.
Suitable for all pregnancies.

Namaste x

28/11/2025

Get • 📢 This year, many parents have told us they were first made aware of group B Strep when their baby became seriously unwell from GBS infection. This needs to change.

All pregnant women and people should be told about group B Strep, so they can make informed decisions to protect themselves and their baby.

As we head into 2026, we're leading the call for routine GBS testing in pregnancy. Please sign up to our emails to ensure you don’t miss out on updates and opportunities to get involved, as we campaign for urgently needed change: Link in bio 👆

20/10/2025

Book Now ...

Pregnancy Yoga in Little Kingshill, Great Missenden..

Suitable from 12 week scan until birth.
Suitable for all mums to be and all pregnancies.

Traditional Hatah Yoga modified for pregnancy

Breathing, stretching, resting, relaxing, pelvic floor, birth preparation and meeting other mums to be.

Any questions please email yogabynicola@gmail.com

Book direct with me via email yogabynicola@gmail.com

Book on my website www.yogabynicola.co.uk

07/10/2025

Bookings are now being taken ....
Pregnancy Yoga 4th November - 9th December 2025.

Suitable from 12 weeks until birth
Suitable for all pregnancies

Dont worry is you can't make the term join at anytime with single class options

Bookings can be made online at www.yogabynicola.co.uk

Or direct by emailing yogabynicola@gmail.com

Any questions please ask. 🙏

Namaste
Nicola x

12/09/2025

Adult and Baby Yoga. Fully booked for today!!

Book now for next weeks class..
Evey Friday 10am at The Chiltern Lifestyle Cebtre.

Bookable on the Everyone Active app.

08/09/2025

Morning. 🌞

I have just a few spaces left on this term of pregnancy yoga.

Its starting back tomorrow... if you can't join this wek you can start anywhere during the term.

You can sign up to the 6 week block or come along on a pay as you go basis.

Meet other local mums to be.

Suitable from your 12 week scan until birth.

Email yogabynicola@gmail.com or check out my website for more info / booking
Www.yogabynicola.co.uk

🙏 Namaste 🙏

Address

Lowlands Creasant
High Wycombe
HP156EG

Website

http://www.yogabynicola.co.uk/

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