07/05/2026
Wow... 13 years ago I ran my first pregnancy yoga class.
My first class was run from a room in my house. A room that was once for 1-1 yoga clients and alternative therapies such as Thai Yoga Massage, Hot Stones and threading. It has since been taken over as playroom/ special needs equipment store and the lift room.
The room fitted myself and 4 lovely ladies.
I was thrilled that my first class was sold out.
These bumps are soon to turn 13!!
The next term grew bigger and I used my dinning room for the second term and over the summer and then in September 2016, I started to use Little Kingshill village hall, where I have been based ever since.
Apart from 2 small gaps for babies and online classes due to Covid.
I am super proud to still be going strong 13 years later.
I am grateful that i have had 100s if not 1000s of ladies come to my classes over the years and some have come back 3/4 times.
My classes are suitable for all mums to be ... first time mum or 5th baby. Twin and multiple pregnancies, IVF. I have many ladies with various conditions along the way all whom I support as best as I can along with the support of their midwifes and consultants. No yoga experience is needed.
I am so glad to have supported so many ladies during this time in the lives and I can not wait to keep continuing my Pregnancy Yoga classes.
All with thanks to one private yoga client that was pregnant in 2012 and couldn't find a class to go to. She was my inspiration to do the training, set up the classes and bring Pregnancy Yoga to the area.
If you made it to the end Thank you for reading my post.
Thank you to everyone mum that has come to my classes over 13 years.
Namaste 🙏
