Elemental Vibrations

Elemental Vibrations Sound Baths/Meditation and Usui Reiki (Master level)

https://bookwhen.com/elementalvibrations

23/03/2026

The threshold has been crossed and winter has gone. Spring has emerged bringing with it hope and promises for the coming harvests and good things this year to come. Tune out from the news, you won't find peace and solace there, and tune back into nature.

Listening to birdsong can boost your mental health and improve relaxation and feelings of peace, reducing stress and anxiety. An evolutionary theory suggests that the presence of birdsong indicates the absence of predators. The subconscious is letting us know we are in a safe environment when birds are singing. The attention restoration theory suggests that spending time in nature improves concentration and decreases fatigue from urban environments. When we hear nature thriving it indicates a place where humans could thrive too.

Some of nature's best musicians are right outside your window.

21/03/2026

Sundays were made for relaxation! This is your invitation to join me for a beautiful sound bath with crystal singing bowls, gongs, ocean drum, chimes and other percussive instruments.

* Who is this for? - Everyone! All are welcome at my sound baths, they are inclusive and open to all, no matter what gender.

*What are the benefits of a sound bath? - some of the benefits of a sound bath are and are not limited to:

-Calms a dysregulated nervous system
-reduces stress and anxiety
-quietens mind, racing thoughts (great for you ADHDers out there!)
-Improved sleep quality
-feelings of peace
-reduces physical discomfort
-Deep relaxation
-Cellular regeneration (yes, this is science-based and cymatics, and not woo-woo!)

*Do I have to be spiritual to attend a sound bath? - Absolutely not! Everybody can attend and benefit from a sound bath!

*Where and when is this? -

Penn Street Village Hall, in the quiet village of Penn Street, near Amersham. HP7 OPX

12th April - 4-5pm

*How do I book this? - Head to my bio on my profile page and look for the blue link (BookWhen) and click on it to take you to the booking page, and click on the event for more details and to book!

I hope to see you there 😊 💓

In love and gratitude,

Laura x

THE ALCHEMY OF REBIRTH All-Night Equinox Immersion Prepare for the Spring Equinox with a total cellular overhaul. From ...
12/03/2026


THE ALCHEMY OF REBIRTH
All-Night Equinox Immersion

Prepare for the Spring Equinox
with a total cellular overhaul.

From 9:30pm on 14 March until 7am Sunday,
we invite you to surrender to a continuous 7.5-hour immersion of sacred sound.

Here is an invitation to dive deep into
an acoustic ceremony
that vibrates every molecule of your being,
bypassing the conscious mind
to trigger a profound nervous system reset.

By bathing
in these complex harmonics while you sleep,
you dissolve winter’s stagnation
and clear the subconscious clutter
that holds you back.

The gong’s resonance shifts
your brainwaves into deep healing states,
leaving you physically recharged
and spiritually aligned for the new season.

The "Gong Puja" was pioneered to honor the cycle of 10 rounds of 45-minute immersions, totaling 7.5 hours of continuous sound—the equivalent of a lifetime of meditation compressed into a single night.

To participate is to experience
a radical "shaking out" of the old.
You may find yourself drifting
through vivid dreamscapes,
releasing long-held emotional tension,
or experiencing a sense of weightless
unity with the cosmos.

We invite you to bring your blankets,
your intentions
and your willingness to be transformed.

Emerge at dawn reinvented,
carrying the resonance of the stars within you
as you step into the season of growth.

Saturday 14 March
9:30pm till 7am on Sunday
at magnificent Colet House

Link to tickets in comments & bio

Experienced Gong Masters | Sound Wizards
Wiola Diamondheart
Raimonda Richards
Mark Rowland
Sujatha Gosia Dudek
Elemental Vibrations

Colet House

Tickets from link in bio or Colet House's website, link below

https://www.tickettailor.com/events/thestudysociety/2011198

THE ALCHEMY OF REBIRTH All-Night Equinox Immersion Prepare for the Spring Equinox with a total cellular overhaul. From 9...
12/03/2026

THE ALCHEMY OF REBIRTH
All-Night Equinox Immersion

Prepare for the Spring Equinox
with a total cellular overhaul.

From 9:30pm on 14 March until 7am Sunday,
we invite you to surrender to a continuous 7.5-hour immersion of sacred sound.

Here is an invitation to dive deep into
an acoustic ceremony
that vibrates every molecule of your being,
bypassing the conscious mind
to trigger a profound nervous system reset.

By bathing
in these complex harmonics while you sleep,
you dissolve winter’s stagnation
and clear the subconscious clutter
that holds you back.

The gong’s resonance shifts
your brainwaves into deep healing states,
leaving you physically recharged
and spiritually aligned for the new season.

The "Gong Puja" was pioneered to honor the cycle of 10 rounds of 45-minute immersions, totaling 7.5 hours of continuous sound—the equivalent of a lifetime of meditation compressed into a single night.

To participate is to experience
a radical "shaking out" of the old.
You may find yourself drifting
through vivid dreamscapes,
releasing long-held emotional tension,
or experiencing a sense of weightless
unity with the cosmos.

We invite you to bring your blankets,
your intentions
and your willingness to be transformed.

Emerge at dawn reinvented,
carrying the resonance of the stars within you
as you step into the season of growth.

Saturday 14 March
9:30pm till 7am on Sunday
at magnificent Colet House

Link to tickets in comments & bio



Experienced Gong Masters | Sound Wizards
Wiola Diamondheart
Raimonda Richards
Mark Rowland
Sujatha Gosia Dudek
Elemental Vibrations

Colet House

https://www.tickettailor.com/checkout/view-event/id/7447074/chk/3ec4/?entry_link=%2Fall-tickets%2Fthestudysociety%2F%3F

31/01/2026

Thank you to all the lovely souls who came for sound baths today . It's been a joy meeting you all.

Today we had a wonderful mix of new people and returners, with a few receiving a sound bath for the first time.

I am very humbled to be able to share the experience with you.

Have a wonderful weekend xx🥰💫💜

I'll be back at Calmer Heart on 28th March, details to follow.

Laura xx

January joy on a cold, wet winter's day sometimes looks like this. A basket of winter chanterelles from one of my foragi...
18/01/2026

January joy on a cold, wet winter's day sometimes looks like this. A basket of winter chanterelles from one of my foraging spots when I could have easily just stayed in today. Thankfully the dog is always there to make sure I get out even just for a short walk... and I'm truly grateful. 🙏

Nature reminds us to tune in to our needs. To look closer, be more present, breathe more deeply, go off the beaten well trodden paths to find the best gifts, and make healthy choices about how we choose to regulate our nervous systems.

Sound Baths or forest paths - the medicine is the same.

Nature is therapy. Deep rest is a reset. There is quietening of the mind in the stillness of both. Tuning in to our needs is self-care.




-care

🌟 Winter Solstice Sound Bath 🌟❄️Embrace the magic of the winter solstice with me! Join me Laura from to celebrate the l...
29/11/2025

🌟 Winter Solstice Sound Bath 🌟

❄️Embrace the magic of the winter solstice with me! 

Join me Laura from to celebrate the longest night of the year for a soothing hour of deep rest and renewal at the wonderful Calmer Heart in Banbury.

A moment to pause, reflect and realign before the light returns. 

Let the vibrational frequencies of sound relax and recalibrate you on a cellular level, with crystal singing bowls, shamanic drumming, gongs, ocean drum, and  chimes.

will be open before the group sound bath starts so come along early and shop for crystals, and other spiritual tools and last minute gifts for Christmas.

🌙DATE: Sunday, December 21st 
🕒TIME: 3pm - 4pm 

*Book your spot by messaging/calling me on 07540167887 or emailing me at elemental.vibrations111@gmail.com 

*£20 energy exchange will reserve and secure your spot, spaces are limited.

I also have 2 appointments available for private 1 to 1 soundbaths on the day at 11am and 1pm.   Choose from either:

*£25 for a half hour sound bath slot

*£45 for an hour sound bath 

There need to bring anything, other than a water bottle to stay hydrated and wear comfy clothes. No previous experience of sound baths is necessary.  Blankets and cushions are provided. I have spare yoga mats if you don't want to bring your own. You may want to bring an eye mask.

💫Hope to see you there. ###

02/10/2025

Honestly, I don't know about anyone else and how you are all feeling at the moment, but staying in the light in our increasingly broken world has felt even more challenging recently, and social media isn't a place I've wanted to connect with much recently. It can be a force for great good and humanity, or a force for darkness, division and hatred, with an algorithm showing different people completely alternate realities in their feeds. Taking myself off deep into nature, and my sound practice are always the two places my monkey mind and heavy heart will find solace and stillness in without fail. I am grateful to have a roof over my head and food on my plate. What are you grateful for today?








28/09/2025

Hello lovelies! Elemental Vibrations will be soon announcing a small and intimate event for October, in a cosy and inviting space in the lovely Chilterns in South Buckinghamshire. A very limited number of tickets will go on sale in the next week with a booking link. I look forward to sharing this offering soon with you beautiful people. Love, light, and soothing soulful sounds, Laura xx 💫🙏✨️🌟








A week away in Marrakech, making the most of the heat and sun, being more present and enjoying the end of the summer, wi...
13/09/2025

A week away in Marrakech, making the most of the heat and sun, being more present and enjoying the end of the summer, with less time on social media was just what I needed before shifting into the changing season of the autumn months.





Experience energy clearing, deep rest and renewal through the frequencies of sound with a private sound bath tailored t...
02/09/2025

Experience energy clearing, deep rest and renewal through the frequencies of sound with a private sound bath tailored to your needs. I really love being able to offer clients sound therapy in the ultimate relaxation of their own homes and spaces. If you have the space and are interested you can call, Whatsapp, or message me to discuss options on 07540167887. Laura 💫






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High Wycombe

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+447540167887

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