02/10/2025
Honestly, I don't know about anyone else and how you are all feeling at the moment, but staying in the light in our increasingly broken world has felt even more challenging recently, and social media isn't a place I've wanted to connect with much recently. It can be a force for great good and humanity, or a force for darkness, division and hatred, with an algorithm showing different people completely alternate realities in their feeds. Taking myself off deep into nature, and my sound practice are always the two places my monkey mind and heavy heart will find solace and stillness in without fail. I am grateful to have a roof over my head and food on my plate. What are you grateful for today?
