https://www.facebook.com/522769747585100/

Sylvan Soul

Creating space for you to rest, relax and rejuvenate by providing sound meditations using Tibetan singing bowls, chimes, rain sticks and sounds from nature

15/03/2026

Happy Mother's Day to all the Mum's out there. I hope you're all getting spoiled 🥰 I'm playing my Tibetan singing bowls today in preparation for Wednesday 18th March. If you'd like to book message me here or send me an email to sylvansouls@outlook.com. Have a lovely day and I hope to see you all soon. Natalie 🥰

14/03/2026

Hi Everyone,

This is why I love my Tibetan singing bowls. I'll be playing them for you next Wednesday 18th March during my sound meditation in Hillsborough Village Centre 8pm-9pm. I hope to see you all there for a relaxing evening. Have a lovely evening. Natalie 🥰

11/03/2026

Hi Everyone,

I hope you all had a great day. Here are some of the benefits you may receive from a sound meditation:

💜Reduced stress and tension by calming the nervous system

💜Decreased negative emotions such as anger, fatigue, and depressed mood

💜Enhances relaxation and promotes a sense of inner peace

💜Supports mindfulness by keeping attention anchored in the present moment

Many people have said they had a deeper sleep afterward, felt more relaxed and felt more positive about their day by simply listening to the sounds I create. Everyone will have a different experience and it may take multiple sessions to get used to being present and it all depends on what we have went through the day of the session. All you need to do is be present and whatever you experience at the time is what you were meant to experience and it could be different next time. That is the beauty of a sound meditation and why I love having this space for everyone to enjoy and take some time out from daily life. Have a lovely evening and I hope to see you all soon. If you have any questions for me or want to leave a comment, feel free to send me a message. Natalie @ Sylvan Soul 💜

09/03/2026

Hi Everyone,

I have been out with my leaflets today in Hillsborough. Thank you to all the businesses who are displaying them and for Hillsborough Village Centre for being my lovely venue 😊 I hope you're all having a great day. I hope to see you soon. Natalie 🥰

07/03/2026

Hi Everyone,

I hope you are all enjoying the sun today 🌼🌞 I am working away behind the scenes for my next event for you on Wednesday 18th March 2026. Getting a few leaflets printed and playing my instruments. I love the sounds they create. If you wish to book with me send me a message to the page or email sylvansouls@outlook.com. Have a lovely day. Natalie 🥰

06/03/2026

Hi Everyone,

Sound meditation is a mindfulness practice that uses sounds, such as Tibetan singing bowls, gongs, crystal singing bowls, chimes, rain sticks and many other instruments as well as nature/
relaxing sounds to promote relaxation and enhance the meditative experience. I currently have Tibetan singing bowls, a rain stick, chimes and a small rattle. As you listen to each instrument try to focus on the sound and let your thoughts go. This can be difficult sometimes but completely normal, all we can do is try our best each time we attend. Even if your mind doesn't rest your body should feel more relaxed as the vibrations from the bowls and other instruments wash over you.

I am holding two more sound meditation evenings soon. One on Wednesday 18th March 2026 and one on Wednesday 1st April 2026 at the Hillsborough Village Centre. If you would like to book please send me a message via the page or email sylvansouls@outlook.com. Some spaces are already filled for the 1st April so thank you to those that have booked 🥰 Have a lovely evening everyone and I look forward to seeing you all, Natalie ☺️

05/03/2026

Hi Everyone,

I have just booked 2 more dates for more sound meditations. I have Wednesday 18th March 2026 and Wednesday 1st April 2026. Both are held between 8pm-9pm at the Hillsborough Village Centre. If you wish to book contact me via the page or my email sylvansouls@outlook.com. I only have limited spaces at present so please bear with me and I'll maybe have to open up more dates to get everyone a space. I look forward to meeting everyone and hopefully I will see some of you from last night again 🥰

04/03/2026

Thank you to everyone who attended tonight, I enjoyed meeting you all, I'll keep you posted about the next evening 🥰

Address

Hillsborough
BT266AL

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Sylvan Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sylvan Soul:

Shortcuts

Want your practice to be the top-listed Clinic in Hillsborough?