30/04/2026
Ever wanted to explore what mindfulness is all about? Jackie is offering this new course in which mindfulness is combined with art practices to understand what mindfulness is and how it can be useful in day-to-day life. There is absolutely no need to be "good" at art or feel creative. We will be using art practices to understand how our minds work and deepen our connection to our bodies, not creating masterpieces!
Book in and find out more information at : www.mindfulpath.org.uk/book-a-course
£30 full price, £20 for those on lower incomes
All materials provided