Mindful Path

10/03/2026

Coming to Chard in April - an affordable wellbeing course - one hour a week for three weeks with Jackie Spurrier - an experienced mindfulness teacher. Learn some skills to calm the nervous system and find balance. At the Chard Community Hub. (The Hub). - Wednesdays 2-3pm 15th/22nd/29th April - £15 for the whole course (or £10 if you are on low income). Come and give it a try - booking essential - www.mindfulpath.org.uk/book-a-acourse

09/03/2026

Hi - I'm Jackie and I run Mindful Path Wellbeing CIC.
My little not-for-profit's aim is to offer affordable mindfulness courses in the local area and this time I'm heading to Chard!
I have found integrating mindfulness into my life brings a lot less stress, more peace and balance into my life and I would love to share some of the skills with you.
This course has been designed by some clever people at Oxford Mindfulness Foundation and runs for an hour a week for three weeks.
On the course, we will learn about what mindfulness is and isn't (Spoiler - we won't be sitting cross-legged or chanting!) and we'll practice some simple techniques that help to bring calm and balance that you can practice at home if you would like to.

I hope to see you on the course at Chard Community Hub. (The Hub). - Wednesdays 2-3pm on April 15th/ 22nd and 29th - booking essential at www.mindfulpath.org.uk/book-a-course (£10 for low income participants, £15 standard price)

29/09/2025

ONLY ONE SPACE REMAINING ON THIS COURSE - New updated course dates:
Due to popular demand, I have changed the dates of the next 8-week mindfulness course in Merriott. Maybe these dates suit you better? Now starts 6th November lasts until a couple of weeks off at Christmas and then one final session after Christmas. Includes a day retreat. You can find out more and book on my website https://www.mindfulpath.org.uk/book-a-course

Reduce stress and increase wellbeing by learning mindfulness skills with mindful path mindfulness courses

01/09/2025

My next 8-week mindfulness for life course starts on 16th October and is going to be held at Merriott Tithe Barn (TA16 5PS). Thursday afternoons- 1.30pm - 3.30pm. Designed to help you find ways of weaving mindfulness into your life to find more peace, enhance wellbeing and reduce stress. You can find out more about it and book in on my website. www.mindfulpath.org.uk

01/09/2025

Have you ever wondered how mindfulness can enhance your life? As a qualified mindfulness teacher, I have been diving deep into scientific mindfulness research on the Bangor University Masters course to reinforce my knowledge of its benefits for mental health and overall wellbeing. Join me on an excellent course leading towards stress reduction and a happier, healthier life. New course in Meriott, Somerset starts 16th October - see my website for details www.mindfulpath.org.uk. Please get in touch for more info.

17/06/2025

Mindfulness- beautifully explained by Ruby Wax. I can highly recommend her book, “ Frazzled” which gives more detail in a very entertaining way.

10/05/2025

One day left to book onto Jackie’s next mindfulness course in Larkhall, Bath (booking closes Sunday)
Book now to learn about mindfulness and try some gentle meditations. Www.mindfulpath.org.uk

Booking closes tomorrow (Sunday) for Jackie’s next mindfulness course in Larkhall, Bath.
Book now to learn about mindfulness and try some gentle meditations. Www.mindfulpath.org.uk
New Oriel Hall

10/05/2025

Booking closes tomorrow (Sunday) for Jackie’s next mindfulness course in Larkhall, Bath.
Book now to learn about mindfulness and try some gentle meditations. Www.mindfulpath.org.uk
New Oriel Hall

03/05/2025

One week to go until Jackie’s next mindfulness course in Larkhall, Bath.
Book now to learn about mindfulness and try some gentle meditations. Www.mindfulpath.org.uk

03/05/2025

One week to go until Jackie’s next mindfulness course in Larkhall, Bath. New Oriel Hall
Book now to learn about mindfulness and try some gentle meditations. Www.mindfulpath.org.uk

01/05/2025

Please do join me on my next beginners’ mindfulness course in . Starts 12th May 5-6 pm at Book on website - link in bio

17/04/2025

FREE COURSE
Aiming to reduce stress and increase focus and balance
3-weeks of one hour a week - Mondays 5pm - 6pm
New Oriel Hall, Larkhall, Bath
Run by former GP and BAMBA-registered teacher

See www.mindfulpath.org.uk to book and for more information

Reduce stress and increase wellbeing by learning mindfulness skills with mindful path mindfulness courses