Inexhale breathwork

💚Supporting women to overcome breathing difficulties💚 It's time to get your breath back on your side!

*Corporate workshops and packages also available*

💚Supporting women to overcome breathing difficulties

💚The Friendly Breathing Programme: 14 weeks to breathe with ease

💚Sunday Reset 9pm every Sundays over on Instagram

Hey I'm Harriette ‘Your Friendly Breathing Coach'
I am a women’s breathing coach and breathwork practitioner with a passion for giving women the breathing tools they need to get their breath back on their side and feel calm, vibrant and energised every day. With many breathing modalities only using science based on male bodies, I am breaking the mould using research and my experience to build practices that are female focused. This includes education on how women’s physiology effects breathing and a deep focus on how hormones change breathing patterns. I do this through my signature 1:1 programme 'The Freindly Breathing Programme' The Friendly Breathing Programme will teach you step by step how to overcome breathlessness and stop feeling like your breath is against you. It’s designed to help you build a daily breathing ritual in 14 weeks so that you can breathe easily, sleep well, feel calm and boost your energy now and into the future.

06/08/2025

I’ve been pondering why it’s felt so hard to ground back into everyday life after .cic.festival

Maybe it’s because I’m still landing from a day that I wish could be my everyday.
A day of deep celebration… of menstruality, maternity, menopause, and everything in between and beyond.
A day of warmth, community, and softness.
Of rest, nourishment, and learning.

I’m forever grateful to .wombyoga for bringing me along on this journey.
To the amazing volunteers, thank you. The day truly wouldn’t have been possible without you.
To the facilitators and speakers, thank you for bringing your wisdom so generously. I’m honoured to have shared my work alongside yours.
And a special shoutout to the incredible .films, who captured the essence of it all so beautifully.

There’s more I want to share, so watch out for me… this is just the beginning.

08/04/2025

Comment ‘Muddy’ and I’ll send you the link to vote.

I am over the moon to have be a finalist for this year’s awards. 3 years ago when I started this little adventure I would never have thought that I’d still be doing what I love AND to be up for an award 🤯

So if you can (and want to) please give me a vote under the well-being specialist category… and of course go check out and vote for your favourite local businesses.

30/04/2024

Struggling with hayfever? Try these tips 🌳 🌸 🐝

05/04/2024

I think all of these Menopause Warriors are awesome! And they can't be experts in everything, so I want to share with you where to start.

Swipe to the end to find out how to get a FREE breathing practice to use daily.

Address

Hitchin And Letchworth

Website

https://linktr.ee/inexhalebreathwork

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