Amanda Newman Wellness

12/12/2022

Want to take better care of your skin, hair and nails? Check out the Primal Goddess Advanced Collagen Complex by Planet Paleo. Its delicious berry flavour makes it a tasty drink or it can be added to smoothies if you prefer. Find out more here https://www.santi.clinic/product-page/primal-goddess-powder-210g

08/12/2022

It's been so long since I posted that apparently, I need to learn how to post! I thought I had created a post earlier, but then it just disappeared! Good thing I'm much better at health and wellness than I am with technology!

Anyway, the post was just to say that I've added some new products to the online store that I think are great. I use some of them myself and not only because they're good for me, but because they taste great too. Check them out for yourself at

We stock carefully selected health products for savvy shoppers who know what they want. A purchase from our store supports a female-led, entrepreneur of a small, independent business. So in helping yourself, you help grow an important part of the economy and make a difference.

08/12/2022

A stress-busting smoothie recipe made in minutes.

11/03/2022

I think plant medicine is wonderful but don't take my word for it. Sign up for this free summit and you will learn from some of the best-known herbal healers of our time.

On the Wisdom of Healing Herbs and Plant Consciousness

11/01/2022

These non-alcoholic beverage recipes from ION look very interesting.

Recipes for an alcohol-free gin and tonic, a rhubarb shrub and an Old Fashioned

18/10/2021

Don't suffer in silence with menopausal or perimenopausal symptoms and try to just get on with it. There are options available to help you get your mojo back! On world menopause day, awareness of the topic is heightened and herbal medicine is a trending topic - reach out today and book your appointment.

15/09/2021

11/09/2021

We have a carefully selected range of products available without the need for a consultation. Additional brands will be added soon.

11/09/2021

Achieving success in anything you do often takes time. So don't be afraid to take your time. Going slowly allows you to embrace and sustain the changes that take you toward your goals. Some people like to do it all now, but most of us experience better results with a slower pace. Take your time and enjoy the journey.

16/07/2021

Your Vibrant Life

Live with purpose
Be connected to nature
Use your time wisely
Be of service to others
Laugh freely
Love unconditionally
Keep your mind and body active
Use plant-based medicine
Use natural personal care products
Choose organic food
Stay hydrated
Be kind to others and yourself
Love and pamper yourself

Santi Clinic can help you live Your Vibrant Life. Contact us now for an appointment on 07948 296 013 or visit the website at https://www.santi.clinic/

19/06/2021

Looking for a unique Father’s Day gift?

Why not do something different this year? Buy a plant – or two - that you can plant together. This way, you spend quality time with your father or father figure and can enjoy the fruits of your labour in years to come. If you’re the parent of young children and you’re buying the gift, that’s ok - you get to be part of it too.

A blueberry bush or strawberry plants are good choices but if you prefer something ornamental, make sure it's suitable for a family garden. My children grew up picking the fruit in our garden from plants we had planted together and taken care of together. With little effort, they learned where their favourite fruits came from while having fun and eating free food.

Maybe you can start a new family tradition. On special occasions, plant something new and watch your garden be transformed into a beautiful space you and your family will treasure. Organic plants are my preferred choice but aren’t as easy to find in local garden centres so you may have to plan ahead a little.
If you’re feeling brave, why not try growing from seed?

Back to tomorrow.
Time is priceless. Spend your time wisely.

Happy Father’s Day to all fathers and happy Sunday to everyone else!

19/05/2021

Can chamomile help with anxiety and low mood? Read the Santi Clinic blog to find out https://www.santi.clinic/post/calming-chamomile

Chamomile is a popular herb, enjoyed by many as a delicious herbal tea and consumed by natural health advocates for its reported health benefits. The use of chamomile as a traditional herbal remedy for digestive complaints, stress, and women's related health issues dates back centuries. These days,....

16/05/2021

If trying to get fit again seems impossible, remember this wise saying. Visit the Santi Natural Health Clinic website and take your first step today (www,santi.clinic)

Instagram: hester_photo. Download this photo by Hester Qiang on Unsplash

16/05/2021

There are many ways to manage stress but when you don't have access to the fancy app on your phone, your medicine or your favourite cup of tea, just breathe!

Breathe Amsterdam. Download this photo by Fabian Møller on Unsplash

11/05/2021

Most health conditions could be improved by simple changes to your diet. In 3 minutes, you can learn how to get started. Read my blog to find out more and remember to like and share if you find the information helpful or know someone who may benefit from it.

https://www.santi.clinic/post/eat-well-to-be-well

What does Eat Well To Be Well actually mean? Quite literally, it means what it says. So then the question becomes, what does Eat Well mean? Put simply, it means eat organic, minimally processed, nutrient dense food and include some raw vegetables and fruit, bought locally whenever possible. In reali...

10/05/2021

DM me if you have any enquiries.

05/05/2021

Problems sleeping? Read on for one of my favourite dried infusion formulas.

Natura Focuses on Sleep Spring Edition - Issue 03

03/05/2021

De-stress with a simple cup of tea.
https://www.santi.clinic/post/let-go-of-anxiety-with-lemon-balm

Most people would likely agree that we're living in challenging times and under significant mental and physical stress. Stress can cause mental health complaints including anxiety and low mood and also physical complaints that may present as a digestive issue. Anxiety and digestive-related symptoms....