Conscious Dance + Movement - Hitchin WGC

04/07/2025

We dance this week at Hitchin Conscious Dance + Movement on Thursday so do book your place now for our midsummer dance.
Half way through the year in the fullness of the sun, it's time to be with yourself and remind yourself who you are and what matters - you!

You being you, shining your unique light in the fullness of your being. Wherever you are right now you are welcome to show up as you, knowing that's enough.

Come recharge - Sit, lie, move, dance, sleep!

Next Conscious Dance + Movement: 10th July 2025 7.30-9pm

findingthejoy.co.uk/dance

With love,

Claire
x

19/06/2025

What a magical evening dancing in the heat. Thank you to our beautiful dance community for showing up and shining their love through their dirty feet and joyful smiles.

Next date 10th July...join us

19/06/2025

There's a space for you to dance, move, rest, lie down, do your sitting dance or your I'm too hot dance. It's your space to dance like you.

There is no obligation to "dance" its quite a loaded term isn't? Lots of shadows and fears around that for many so ease your way in and move however you like to the music.

Tonight, 7.30 pm in Hitchin move in beautiful, loving, accepting community where you will be seen and welcomed.

findingthejoy.co.uk/dance

xx

23/05/2025

Another wonderful conscious dance and movement last night in Hitchin....

Your standing dance is welcome, your sitting and lying dances are too, your foot tapping dance as well.

You can rest here and enjoy the atmosphere, soak in the joy and the love in the room. Or dance your heart away.

There's a place for you.

findingthejoy.co.uk/dance for next dates and details

NB. Videos are of me to preserve respect and privacy of those who come...

08/05/2025

We've a date coming for WGC in June so watch this space....

08/05/2025

Let's dance!

There's nothing better for body, mind and soul than a dance. Come and join us for a different experience with dance and movement.

Let me tell you a few things that you might like to know.

-There's no steps to learn at Conscious Dance + Movement - Hitchin WGC
-There's no alcohol or drugs.
-No awkward small talk.
-You do your own dance to the music.
-There's no judgement.
-You can rest, stop, relax as you like - you can dance or lie or sit - its up to you, all dance is welcome whether your whole body or your finger dance fast or slow it's precious
-there's no belief system you have to have
-there's no upper age limit or fitness level - as long as you can get up and down the stairs to the venue that's it! (Sprry the building in Hitchin isn't wheelchair accessible but the one in WGC is so come to that one if stairs are an issue)

Come and try it book at findingthejoy.co.uk/dance
Honestly there has never been a session when everyone hasn't left feeling relaxed, connected and full of love and good vibes. It's just magic x

17/04/2025

There's still time for you to join us for some movement to music tonight. No steps to follow, no preaching, no judgement, no small talk or BS - just you doing your thing in silence other than the music.

Stop when you want to, lie down if you want to or dance in your chair. Do you finger dance. Just move. That's it!

You cant get it wrong.
Do YOUR dance...whatever that is it'll be beautiful.

Conscious Dance + Movement Hitchin - Move your body how you want to with Claire Humphries, connect, community, conscious movement. All welcome.

28/03/2025

Dates for your diary this Spring/Summer at Hitchin...

NB. You can only book for the next session on the website, you can book for future events at Eventbrite https://www.eventbrite.co.uk/o/finding-the-joy-with-claire-coaching-workshops-60027681863)

22/02/2025

What a wonderful dance we had this week. So beautiful to see everyone moving in their own way, the smiles, the looks of joy at a certain piece of music, the ecstasy of letting go, the arrival of freedom as people find themselves and breathe into the dance.

The dance is magical but perhaps what is more are the moments after when we gather together in circle and sit in perfect communion, feeling love, gratitude, community and deep connection to all that is.

All the more amazing that 90 minutes before we were arriving as strangers.

There is an invitation to share at this point and yet often there is nothing to say, words are superfluous - and we all feel it - the magic, the pure love for life in those peaceful moments, the dropping into who we truly are.

Xx

Why not join us next time?

Conscious Dance + Movement Hitchin - Move your body how you want to with Claire Humphries, connect, community, conscious movement. All welcome.

20/02/2025

Relax.
Move.
Destress.
Find joy.
Dance.
Be.
Connect.
Music.
Rest.
Release.
Be Present.
You'll find what you need on the dancefloor.
Spaces available for this evening.

Conscious Dance + Movement Hitchin - Move your body how you want to with Claire Humphries, connect, community, conscious movement. All welcome.

13/01/2025

What a wonderful weekend full of dance and other blessings. In Saturday I brought in dance and movements to my Create Your Vision workshop and did a 2 hr class at Sadie centre covering for a friend which was amazing! So much joy for me and everyone else.