Regal Chambers Surgery

01/09/2025

Gynaecological Cancer Awareness Month, 1st - 30th September

September is Gynaecological Cancer Awareness Month. During the month, charities raise awareness of gynaecological cancers, which include ovarian cancer, cervical cancer, uterine cancer, va**nal cancer and vulval cancer.
Ovarian cancer is often overlooked, misunderstood or misdiagnosed, currently with a shockingly low survival rate, and it’s time to turn this around.

Each year in the UK, over 22,000 women are diagnosed with a gynaecological cancer, and early diagnosis is key to improving outcomes.
If you’ve noticed symptoms that aren’t normal for you, it’s worth getting checked. These symptoms aren’t usually cancer, but it’s important to identify any changes in your own body.
Unusual va**nal bleeding or discharge, including any bleeding after the menopause
Persistent bloating, feeling full more quickly or nausea
A persistent itch, lump or changes to the vulval skin or va**na
Unexplained lower back, abdominal or pelvic pain
You can book online, call our team or ask at reception.
https://eveappeal.org.uk/information-and-advice/gynaecological-cancers/

31/08/2025

Back to school

After a long summer, it can be difficult to settle back into the routine of early wake-ups and getting back to school. There are a few tips you can follow to help make it a little easier.
Establish a sleep routine before school starts
Always eat a good breakfast
Try to get some exercise
Prepare uniforms, bags and books the night before
Discuss any emotions
The first day is always the hardest but after a few days, they will soon find their feet. Find more helpful advice here:https://www.southwestyorkshire.nhs.uk/wp-content/uploads/2020/07/CAMHS-going-back-to-school.pdf

If your child is transitioning from primary school to secondary, or starting school for the first time, this can be an especially anxious time. Help them adjust confidently by taking them to shop for their uniform and supplies, practising the routine before the day, visiting the school, and talking about any challenges they might have.

29/08/2025

29/08/2025

Who said volunteering is dull! Carers Cafe volunteers having fun!
Carers Cafe is EVERY FRIDAY 10 -12 at CHURCH HOUSE

13/08/2025

Beautiful letter in The Comet about Carers Cafe - written by the lovely Katie 🧡 Do take time to read it, it says it all!

30/07/2025

International Day of Friendship (30th July)

Celebrate the International Day of Friendship and the people around us who bring joy, laughter and strength into our lives – our friends!

Tag a friend who’s made a difference in your life and let them know how much they mean to you.

26/07/2025

Childhood immunisation

The UK childhood immunisation schedule is changing from July 2025.

Your baby will no longer receive the Hib/MenC vaccine at their one-year appointment

The second dose of MenB will be brought forward to 12 weeks

The first dose of PCV13 will be moved to 16 weeks

Find the full schedule here: https://www.gov.uk/government/publications/routine-childhood-immunisation-schedule

If you’d like more information, please speak to the Practice Nurse or your Health Visitor.

24/07/2025

Samaritans Awareness Day (24th July)

Samaritans Awareness Day is on 24th July (24/7), so we’re raising awareness throughout July, to let people know that they can talk to us, day or night, 24/7. https://www.samaritans.org/support-us/campaign/samaritans-awareness-day/


On Samaritans Awareness Day, remember you are never alone. Whether you’re struggling or supporting someone who is, help is always just a call away. Let’s break the stigma around mental health and start real conversations.

23/07/2025

Weight loss drugs

We understand the media is reporting that Mounjaro is now available under the NHS; however, not all areas are able to offer this service at this time. As we’re in an area where this service is not yet available, unfortunately we can’t help with queries or requests for this at the present time.

Once this service does become available, it will be for only:

Patients over 18, with a BMI of 40+, or 37.5+ if you’re from a Black, Asian or other minority ethnic background and have four or more weight-related health conditions, such as Type II diabetes, hypertension and heart disease.

We understand the media is reporting that Mounjaro is now available under the NHS, but it’s really important to note that this is ONLY for a limited group of patients.

You must be over 18, with a BMI of 40+, or 37.5+ if you’re from a Black, Asian or other minority ethnic background and have four or more weight-related health conditions, such as Type II diabetes, hypertension and heart disease.

We cannot offer any weight loss drug for cosmetic or general weight loss.

Weight loss support is available (add any local offerings): https://www.nhs.uk/better-health/lose-weight/

Thank you for keeping our lines clear for those who need urgent medical help.

21/07/2025

General weight loss

Losing weight can feel challenging, but there are two ways that we can better manage our weight.
A healthy, calorie-controlled diet can be part of the answer for weight management or weight loss.
https://www.nhs.uk/better-health/lose-weight/healthy-eating-when-trying-to-lose-weight/

Increasing your levels of activity is a brilliant way to improve overall health and increase the number of calories that you burn.
https://www.nhs.uk/better-health/lose-weight/ -active